Family Systems Therapists in Manasquan, NJ

It can be difficult to make the strong and often necessary choice to begin therapy. By taking the time to look through these profiles, you are starting the process of feeling at home and connected to yourself again-or for the first time. You may be experiencing a difficult transition, having relationship challenges with your significant other, children or peers. Perhaps you are not feeling like yourself, or able to feel the joy you once felt, experiencing feelings of low self-worth or frustrated with the way things are right now and it is time to make a change.

There are times in all of our lives when we could use some extra support. Sometimes discussing issues with family members and friends can be challenging and uncomfortable. Feeling hurt, misunderstood, angry, and confused are all normal emotions that each of us feel. Struggling with addiction, mental health issues, and the stress that comes with every-day life can put strains on our relationships, finances, and self-esteem. My goal is to assist in providing you with hope, guidance, perspective, and professional insight.

I am a licensed psychologist, specializing in adult and child/adolescent psychology. I utilize a cognitive behavioral approach; whereby, I work with clients to understand the interaction between thoughts, feelings, and behaviors in order to make healthy and more intentional choices. With over twenty years of experience in private practice, I use compassion and empathy to develop a comfortable and supportive therapeutic relationship.

I aid clients in navigating through their emotions, thoughts, and behaviors to allow clarity and room for positive change so they can ultimately live a fulfilled life.

Heather McCooey has experience working with adults with a variety of acute and chronic behavioral health issues such as- anxiety, depression and mood disorders as well as drug and alcohol use disorders and the impacts of these illnesses on families and loved ones. Ms. McCooey provides individual, family and group counseling to adults using cognitive behavioral, motivational and person centered therapies. She offers a thoughtful, down to earth and humorous demeanor and perspective in working with her clients and feels grateful to be a part of their journey towards self knowledge, improvement and change.

Hello! I am a psychologist with 29 years of experience working with adults and teenagers. To help you create changes and reach your goals, I use intuition, humor, patience, and training to build on your strengths. I will focus on assisting you to grow, heal, and learn new skills for coping with life's challenges. My clients tell me that I am very down to earth and easy to talk to. In addition to an approachable style, I take pride in maintaining a standard of professional excellence. I ensure the strictest confidentiality by handling all calls and billing matters personally.

Passionate about holistic healing and empowering individuals, I am a strengths-based therapist dedicated to fostering resilience and personal growth. With a focus on mind-body connections, I integrate traditional therapeutic approaches with alternative modalities to support your journey towards self-discovery and well-being. Let's collaboratively explore your strengths and navigate challenges together.

Feeling overwhelmed, anxious, depressed, or stressed? Are you struggling with crisis within your own family? Have a child or teenager feeling the same? Although it may feel like it, you are not alone! Together, we will develop goals and build upon your strengths. I believe there is not one single approach to help every person since each individual is different and every situation is unique. I will offer you support, help you identify the cause of your struggles, and empower you to be utilize the skills that will allow for positive change in your life.

Realistically, we all struggle with something at some point in our lives. Anxiety, depression, interpersonal and familial conflict, PTSD, grief, trauma, and substance use/misuse/abuse can intercept and hijack our lives at any given moment. Navigating the path to wellness can be difficult. Adjusting to change in your life can also be challenging and overwhelming. You don't have to navigate it alone. As an educated and experienced mental health professional, I will provide you with creative, caring, and compassionate care to support and guide you through life's adverse events.

Often we experience situations that can cause us to feel overwhelmed and sometimes powerless. Maybe we can't stop thinking about situations in the past or we can't get negative possibilities out of our head. Maybe we are having difficulty feeling heard or find it hard to find a neutral person who listens and understands. Maybe we just need some tools and skills to help manage whatever difficult situation we may be in. Maybe we have tried everything, and it is not working. My approach focuses on how to empower you to create the change you would like to see in your life.

Each individual that comes into counseling has their own unique story, background, and reason for seeking help at that time. Therefore, it is crucial for me as a therapist to meet you where you are at, and to help you explore your own journey with compassion and non-judgement. In the counseling setting, I strive to give hope when people feel hopeless, inspire others to be all that they are capable of being, and ultimately watch clients walk away from their counseling experience feeling capable and excited to live their own personal journey.

Lisa received her Master’s in Counseling at Montclair University. She’s worked in various positions in the field utilizing her counseling skills and innate problem solving abilities as a Guidance Counselor, a Crisis Counselor, Substance Abuse Counselor, and an In home counselor for the last 15 years where she has molded and guided at risk youth in crisis. Lisa holds certifications in: Eye Movement and Densitization and Reprocessing (EMDR), Advanced Clinical Hypnotherapy (Ct.H), National Board-Certified Counselor (NCC), Mind/Body Personal Trainer, Certified Hatha Yoga Instructor, and CANS certified SNA (NA/BPS).

Are you disappointed with your adult child's choices in life? Are you feeling a deep sadness that expectations for his/ her future may not come to pass? Do you avoid confiding in family and friends due to embarrassment and fear of being judged as a "bad" parent? Are you an adult who has always felt less favored, less accepted, and unheard by your parents? Do you continue to seek your parents' approval, but fall short? Do you think it's best to cut ties rather than endure the hurt of disapproval? Are you in conflict with your sibling, partner, or boss? Relationships are complicated! Imagine the pain resolved and finding peace....

Jennifer (Jenny) Cozzolino, LCSW, received her Masters Degree in Social Work from Monmouth University and has been practicing as a clinical social worker for over nine years. She has worked with children, families, couples, and seniors. Jenny has extensive experience in treating anxiety, depression, and loss (grief counseling, relationship, independence, and/or loss of identity). Jenny also has an intense passion for working with families and or parents in helping develop strategies that will create a more balanced home life, allowing families to understand their dynamics in a nonjudgmental way.

Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.

Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on.

I want to congratulate you for seeking help with whatever your issues may be. It is important to choose a therapist you feel you can connect with, as well as one who has the knowledge, skills and experience to help you reach your goals. I believe in the inner strength and wisdom of all individuals. We are born programed to heal and grow and we are all empowered with the ability to create the reality of our dreams. Sometimes we need new tools, insight and intervention to get there. I provide that help with a holistic approach in a supportive, interactive environment. More info can be found at www.creativesolutionscounseling.net

Anxiety and worry play a role in all of our lives. It can cause us feel stuck or make even the smallest decision seem impossible. You are not alone, many feel the same way everyday. Having children, parenting, illness, the loss of a loved one, divorce/relationship ending and changing jobs can all be sources of increased stress and worry. These stressors can impact our emotions causing our anxiety to become overwhelming. Learning to handle strong emotions and developing emotional intelligence is key to managing our life stressors.

Are you or your child overwhelmed with life's stressors? Perhaps you may be experiencing feelings of anxiety or depression and would like to learn to them manage differently. In my practice I offer compassionate mental health counseling services to people of all ages including children as young as 3 years old.