Therapists in Greenville, NC

Photo of Samantha Heath, Clinical Social Work/Therapist in Greenville, NC
Samantha Heath
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
(704) 457-7809 View (704) 457-7809
Photo of Jakob Jensen, Marriage & Family Therapist in Greenville, NC
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Verified Verified
1 Endorsed
Greenville, NC 27858
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
(334) 219-7393 View (334) 219-7393
Photo of Kim Cove, Marriage & Family Therapist in Greenville, NC
Kim Cove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths. Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
(704) 490-4543 View (704) 490-4543
Photo of Rachel Schwager, Clinical Social Work/Therapist in Greenville, NC
Rachel Schwager
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
I am a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate in NC. Prior to working in mental health I have experience in the wellness field working as a Wellness Coordinator. I am currently working in a private practice setting with individuals and groups with mental health and addictions diagnoses. I enjoy working with teens and adults of all ages and am passionate about helping people heal and develop their connection to themselves and others in a holistic way. I believe healing occurs when we address the whole person including emotional, mental, physical, social, and spiritual health.
(252) 888-7171 View (252) 888-7171
Photo of Taylor Holloman, Marriage & Family Therapist Associate in Greenville, NC
Taylor Holloman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Greenville, NC 27858  (Online Only)
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
(252) 227-0571 View (252) 227-0571
Photo of Ryan Murphy, Licensed Mental Health Counselor in Greenville, NC
Ryan Murphy
Licensed Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
(252) 675-4513 View (252) 675-4513
Photo of Robin Wall, Licensed Professional Counselor in Greenville, NC
Robin Wall
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greenville, NC 27858
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
(252) 377-4115 View (252) 377-4115
Photo of Brittany Edmondson in Greenville, NC
Brittany Edmondson
LCMHCA
Verified Verified
Greenville, NC 27834
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
(980) 391-6490 View (980) 391-6490
Photo of Sherrita Rogers, Psychological Associate in Greenville, NC
Sherrita Rogers
Psychological Associate, EdD
Verified Verified
3 Endorsed
Greenville, NC 27836
I work specifically with children, adolescents, and adults with various concerns, including potential diagnoses of ADHD, learning disabilities, and mental health disorders. Other clients include women who would benefit from counseling as they balance work/family life, address symptoms of anxiety and depression, or simply want to explore their behaviors and make positive changes. Lastly, I provide spiritual coaching (Christian) to those would would like to set and achieve life goals from a spiritual perspective.
I work specifically with children, adolescents, and adults with various concerns, including potential diagnoses of ADHD, learning disabilities, and mental health disorders. Other clients include women who would benefit from counseling as they balance work/family life, address symptoms of anxiety and depression, or simply want to explore their behaviors and make positive changes. Lastly, I provide spiritual coaching (Christian) to those would would like to set and achieve life goals from a spiritual perspective.
(252) 516-6382 View (252) 516-6382
Photo of Roselyn McCoy, Clinical Social Work/Therapist in Greenville, NC
Roselyn McCoy
Clinical Social Work/Therapist, MSW, BSW, AAS, LCSW-A, LCAS-A
Verified Verified
Greenville, NC 27858  (Online Only)
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
(252) 557-8914 View (252) 557-8914
Photo of Mariel Felicia Eaves, LCSW Associate in Greenville, NC
Mariel Felicia Eaves
LCSW Associate, MSW, LCSW-A
Verified Verified
Greenville, NC 27858  (Online Only)
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.
(984) 205-2770 View (984) 205-2770
Photo of Sarah Stein-Wolf, Counselor in Greenville, NC
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Verified Verified
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of Shyla Cabell, Clinical Social Work/Therapist in Greenville, NC
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But that gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But that gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of James A Barbour, Licensed Professional Counselor in Greenville, NC
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
Greenville, NC 27833  (Online Only)
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
(252) 585-5186 View (252) 585-5186
Photo of Teneshia Webb, Clinical Social Work/Therapist in Greenville, NC
Teneshia Webb
Clinical Social Work/Therapist, MSW , LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Life stressors often leave us wondering, "Who can I turn to?" or feeling that change isn't possible. Feeling overwhelmed, experiencing anxiety or depression, or not your typical self? If you are looking for a trusting individual with a judgment-free zone, look no further! As a support person, let us get YOU feeling back yourself again.
Life stressors often leave us wondering, "Who can I turn to?" or feeling that change isn't possible. Feeling overwhelmed, experiencing anxiety or depression, or not your typical self? If you are looking for a trusting individual with a judgment-free zone, look no further! As a support person, let us get YOU feeling back yourself again.
(252) 802-6340 View (252) 802-6340
Photo of Nicole Deen, Clinical Social Work/Therapist in Greenville, NC
Nicole Deen
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27834
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
(252) 475-7740 View (252) 475-7740
Photo of Daniel Walker, Counselor in Greenville, NC
Daniel Walker
Counselor, MS, LCMHC, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Accepting new clients, immediate availability. Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
Accepting new clients, immediate availability. Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
(252) 427-0391 View (252) 427-0391
Photo of Richelle Smallwood, Clinical Social Work/Therapist in Greenville, NC
Richelle Smallwood
Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP
Verified Verified
Greenville, NC 27834  (Online Only)
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
(252) 616-1028 View (252) 616-1028
Photo of Jeanne Finney, Counselor in Greenville, NC
Jeanne Finney
Counselor, MS, LCMHC, NCC, RDN, LDN
Verified Verified
Greenville, NC 27858
Waitlist for new clients
You may be feeling tired of not being “good enough.” Or exhausted with trying to meet someone else’s expectation of who you should be. Or maybe you are done dealing with your own inner critic and all those negative thoughts that keep you from living the life you want. Or perhaps you are fed up with being at war with yourself, your body, and your relationship with food. If any of these situations describe you, you need a safe space to share who you are and what you’re experiencing.
You may be feeling tired of not being “good enough.” Or exhausted with trying to meet someone else’s expectation of who you should be. Or maybe you are done dealing with your own inner critic and all those negative thoughts that keep you from living the life you want. Or perhaps you are fed up with being at war with yourself, your body, and your relationship with food. If any of these situations describe you, you need a safe space to share who you are and what you’re experiencing.
(252) 371-2948 View (252) 371-2948
Photo of Kari Cadmus, Counselor in Greenville, NC
Kari Cadmus
Counselor, MS, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
(252) 599-5078 View (252) 599-5078

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
80% Stress
75% Relationship Issues
75% Coping Skills
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
72% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.