Paige M Lynch
Licensed Professional Counselor, MA, LPC Verified
Saint Louis, MO 63139
Offers online therapy
I use a combination of methods from CBT, Family Systems, Attachment Theory, and Trauma Focused Therapy to create a plan tailored to your specific needs.
Your old habits have always worked for you until now. You need to find a new way of being, which is where I come in. I work with those who struggle with depression, anxiety, relationship problems, and not taking care of oneself first. I work well with caregivers and other helpers who experience compassion fatigue, along with those who find themselves giving more than they receive in their relationships. No matter the circumstances that bring you into therapy, we will spend time on how to set boundaries, how to tune in to your needs, and how to honor and respect both.
(314) 328-7597
Verified
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Saint Louis, MO 63139
Offers online therapy
I use a combination of methods from CBT, Family Systems, Attachment Theory, and Trauma Focused Therapy to create a plan tailored to your specific needs.
Your old habits have always worked for you until now. You need to find a new way of being, which is where I come in. I work with those who struggle with depression, anxiety, relationship problems, and not taking care of oneself first. I work well with caregivers and other helpers who experience compassion fatigue, along with those who find themselves giving more than they receive in their relationships. No matter the circumstances that bring you into therapy, we will spend time on how to set boundaries, how to tune in to your needs, and how to honor and respect both.
Photo of Halston Hutchison, Clinical Social Work/Therapist
Halston Hutchison
Clinical Social Work/Therapist, MSW, LMSW Verified
Saint Louis, MO 63119
Not accepting new clients
I may incorporate the following therapeutic styles into our sessions: Cognitive Behavioral Therapy (CBT), Family Systems & Motivational Interviewing.
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
(314) 274-6438 x6
Verified
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Saint Louis, MO 63119
Not accepting new clients
I may incorporate the following therapeutic styles into our sessions: Cognitive Behavioral Therapy (CBT), Family Systems & Motivational Interviewing.
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
Photo of Clay Coffee, Marriage & Family Therapist
Clay Coffee
Marriage & Family Therapist, PhD, MDiv, LMFT, LPC Verified
Saint Louis, MO 63141
Not accepting new clients
My counseling is informed by the psychological and developmental frameworks of attachment theory, interpersonal neurobiology, and family systems theory in conversation with the Christian tradition.
My goal in counseling is to create a safe and collaborative environment in which an individual, couple or family can explore and make sense of how their inner experiences and relationship patterns are either restricting or fostering a greater sense of connection with themselves and others. I specialize in working with couples, adults, families with adolescents or adult children, and clergy or religious professionals impacted by childhood abuse and neglect, grief and loss, underdeveloped communication and conflict resolution skills, spiritual abuse and trauma, anxiety and depression, and divorce and remarriage.
(314) 207-4212
Verified
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Saint Louis, MO 63141
Not accepting new clients
My counseling is informed by the psychological and developmental frameworks of attachment theory, interpersonal neurobiology, and family systems theory in conversation with the Christian tradition.
My goal in counseling is to create a safe and collaborative environment in which an individual, couple or family can explore and make sense of how their inner experiences and relationship patterns are either restricting or fostering a greater sense of connection with themselves and others. I specialize in working with couples, adults, families with adolescents or adult children, and clergy or religious professionals impacted by childhood abuse and neglect, grief and loss, underdeveloped communication and conflict resolution skills, spiritual abuse and trauma, anxiety and depression, and divorce and remarriage.
Photo of Chatonia Williams, Clinical Social Work/Therapist
Chatonia Williams
Clinical Social Work/Therapist, MSW, LCSW Verified
Saint Louis, MO 63119
Offers online therapy
Therapies used in session may include: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Family Systems Therapy.
You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Feeling stressed, irritated, overwhelmed, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that they will judge us. I have been there and know what it’s like to want to feel valued and accepted. These types of feelings and thoughts are a normal part of our human experience! Let us work together to help you find more successful ways to manage and find solutions to life’s challenges by focusing on your current strengths, and by placing you at the center of your life.
(314) 208-2852 x5
Verified
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Saint Louis, MO 63119
Offers online therapy
Therapies used in session may include: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Family Systems Therapy.
You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Feeling stressed, irritated, overwhelmed, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that they will judge us. I have been there and know what it’s like to want to feel valued and accepted. These types of feelings and thoughts are a normal part of our human experience! Let us work together to help you find more successful ways to manage and find solutions to life’s challenges by focusing on your current strengths, and by placing you at the center of your life.
Photo of Amy Mattia, Licensed Professional Counselor
Amy Mattia
Licensed Professional Counselor, LPC Verified
Saint Louis, MO 63139
Offers online therapy
In addition, I make use of an Interpersonal Process counseling model, which is an integrative counseling approach incorporating elements of Family Systems Theory, Attachment Theory, and Cognitive-Behavioral Theory.
I work with women and married couples dealing with issues of depression, anxiety, relational difficulties, sexual difficulties, and spiritual formation. I provide individual and marital counseling, per-marital counseling, and as my schedule permits, group counseling. Most of my work is with women or couples who are 18 years old or older.
(314) 732-1010
Verified
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Saint Louis, MO 63139
Offers online therapy
In addition, I make use of an Interpersonal Process counseling model, which is an integrative counseling approach incorporating elements of Family Systems Theory, Attachment Theory, and Cognitive-Behavioral Theory.
I work with women and married couples dealing with issues of depression, anxiety, relational difficulties, sexual difficulties, and spiritual formation. I provide individual and marital counseling, per-marital counseling, and as my schedule permits, group counseling. Most of my work is with women or couples who are 18 years old or older.
Photo of Velma Bell, Clinical Social Work/Therapist
Velma Bell
Clinical Social Work/Therapist, LCSW Verified
Saint Louis, MO 63116
Not accepting new clients
I’m Velma, a licensed clinical social worker trained in Acceptance and Commitment Therapy and Internal Family Systems. I specialize in trauma-informed treatment of anxiety, anger and depression with individuals, couples and families in St. Louis, Missouri. I work collaboratively with you to resolve physical, emotional, social or spiritual challenges that often present as anxiety, depression, unresolved trauma, self defeating behaviors and poor relationships. I can teach you how to hold difficult emotions and memories gently and separate those from your actions so they are no longer in control of the life you most want.
(314) 207-9465
Verified
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Saint Louis, MO 63116
Not accepting new clients
I’m Velma, a licensed clinical social worker trained in Acceptance and Commitment Therapy and Internal Family Systems. I specialize in trauma-informed treatment of anxiety, anger and depression with individuals, couples and families in St. Louis, Missouri. I work collaboratively with you to resolve physical, emotional, social or spiritual challenges that often present as anxiety, depression, unresolved trauma, self defeating behaviors and poor relationships. I can teach you how to hold difficult emotions and memories gently and separate those from your actions so they are no longer in control of the life you most want.
Photo of Ellen Marting Jayaprabhu, Marriage & Family Therapist
Ellen Marting Jayaprabhu
Marriage & Family Therapist, MA, LMFT Verified
Saint Louis, MO 63141
Offers online therapy
My original training was in family systems theory.
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse recovery (sexual, physical and emotional), relationship problems, adults and adolescents. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
(314) 626-0582
Verified
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Saint Louis, MO 63141
Offers online therapy
My original training was in family systems theory.
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse recovery (sexual, physical and emotional), relationship problems, adults and adolescents. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
Photo of Melissa V Taylor, Licensed Professional Counselor
Melissa V Taylor
Licensed Professional Counselor, MA, LPC Verified
Saint Louis, MO 63108
Offers online therapy
I utilize Mindfulness-based, Internal Family Systems (IFS), Cognitive-Behavioral, Emotion-Focused, EMDR, and other approaches depending on what the client needs.
Everyone needs help dealing with life at times. Whether you are struggling with anxiety, LGBTQIA+ issues, trauma, loss, or coping with daily life issues, I want to help. Life has a way of constantly changing, and whether the changes are desired or undesired, change can be stressful and too much to handle. I can help you plan for and deal with life changes related to career, divorce, death, relationships, gender & sexual identity, and other unique issues. My hope for everyone is that they find more peace, strength, and joy in life.
(314) 485-4767
Verified
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Saint Louis, MO 63108
Offers online therapy
I utilize Mindfulness-based, Internal Family Systems (IFS), Cognitive-Behavioral, Emotion-Focused, EMDR, and other approaches depending on what the client needs.
Everyone needs help dealing with life at times. Whether you are struggling with anxiety, LGBTQIA+ issues, trauma, loss, or coping with daily life issues, I want to help. Life has a way of constantly changing, and whether the changes are desired or undesired, change can be stressful and too much to handle. I can help you plan for and deal with life changes related to career, divorce, death, relationships, gender & sexual identity, and other unique issues. My hope for everyone is that they find more peace, strength, and joy in life.
Photo of Tracie Wallace, Counselor
Tracie Wallace
Counselor, MABS, MAC, LPC, NCC Verified
Saint Louis, MO 63141
Offers online therapy
I use a whole person approach and utilize methods taken from Family systems, Gottman, EMDR, EFT, DBT, Brain education, and the Enneagram.
I welcome you to my office. You are welcome to tell your stories, fight for your marriage, grieve your losses, wrestle for hope, explore your stuckness, re-imagine the "real you," or simply learn to rest. My hope is that this will be a space where you experience being known, received, and not ashamed. My personal experiences with counseling have invited me to these things.
(314) 469-5522 x20
Verified
View

Saint Louis, MO 63141
Offers online therapy
I use a whole person approach and utilize methods taken from Family systems, Gottman, EMDR, EFT, DBT, Brain education, and the Enneagram.
I welcome you to my office. You are welcome to tell your stories, fight for your marriage, grieve your losses, wrestle for hope, explore your stuckness, re-imagine the "real you," or simply learn to rest. My hope is that this will be a space where you experience being known, received, and not ashamed. My personal experiences with counseling have invited me to these things.
Photo of Helen R Friedman, Psychologist
Helen R Friedman
Psychologist, PhD Verified
Saint Louis, MO 63117
Offers online therapy
Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 40 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.
(314) 781-4500
Verified

Saint Louis, MO 63117
Offers online therapy
Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 40 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.
Photo of Afshan Malik, Licensed Professional Counselor
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP Verified
Saint Louis, MO 63119
 Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.
Life transitions are the new beginning, unfortunately, past experiences, insecurities, trauma, and grief can influence our present behavior and actions, making life transitions emotionally exhausting and delivering the same results with the feelings of stuckness in the rut. If you are tired of starting over and want to learn Why, When, and How you self-sabotage your success & relationships. If you want to gain mastery over your emotions, clarity, focus, and commitment to your life goals and grow personally & professionally. Feel more in control, less stressed, and effective communicators. Then I am the therapeutic coach you need.
(314) 310-7916
Verified
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Saint Louis, MO 63119
 Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.
Life transitions are the new beginning, unfortunately, past experiences, insecurities, trauma, and grief can influence our present behavior and actions, making life transitions emotionally exhausting and delivering the same results with the feelings of stuckness in the rut. If you are tired of starting over and want to learn Why, When, and How you self-sabotage your success & relationships. If you want to gain mastery over your emotions, clarity, focus, and commitment to your life goals and grow personally & professionally. Feel more in control, less stressed, and effective communicators. Then I am the therapeutic coach you need.
Photo of Valentina Penalba, Marriage & Family Therapist
Valentina Penalba
Marriage & Family Therapist, PhD, LMFT Verified
Saint Louis, MO 63117
Offers online therapy
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
(314) 310-6923
Verified
View

Saint Louis, MO 63117
Offers online therapy
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
Photo of Margie Lewitt, Clinical Social Work/Therapist
Margie Lewitt
Clinical Social Work/Therapist, MSW, LCSW Verified
Saint Louis, MO 63143
Applying the techniques I have been trained in such as mindfulness, dialectical behavior therapy (DBT), trauma focused cognitive therapy, divorce, and the internal family systems model (IFS), grief and healing, clients will begin the process of reconciling the past and experiencing an improved quality of life in the present.
Helping clients, whether we meet individually, as couples or in groups, is my highest priority. As a compassionate active listener, I provide a safe, warm, non-judgmental space. Our close relationships within our lives can give us strength but can also create conflict, anxiety, and/or depression. The result may be physical discomfort, low self-esteem, even PTSD, as well as thoughts, feelings, and behaviors that can get in the way of making positive decisions. Working as a team, my clients and I identify behavioral patterns, set goals, and begin a plan to achieve resolution and healing.
(314) 762-6475
Verified
View

Saint Louis, MO 63143
Applying the techniques I have been trained in such as mindfulness, dialectical behavior therapy (DBT), trauma focused cognitive therapy, divorce, and the internal family systems model (IFS), grief and healing, clients will begin the process of reconciling the past and experiencing an improved quality of life in the present.
Helping clients, whether we meet individually, as couples or in groups, is my highest priority. As a compassionate active listener, I provide a safe, warm, non-judgmental space. Our close relationships within our lives can give us strength but can also create conflict, anxiety, and/or depression. The result may be physical discomfort, low self-esteem, even PTSD, as well as thoughts, feelings, and behaviors that can get in the way of making positive decisions. Working as a team, my clients and I identify behavioral patterns, set goals, and begin a plan to achieve resolution and healing.
Photo of Kevin Lawrence Doyle, Clinical Social Work/Therapist
Kevin Lawrence Doyle
Clinical Social Work/Therapist, MSW, LCSW Verified
Saint Louis, MO 63127
Not accepting new clients
I use a synthesis of psychodynamic assessment, ego-supportive object-relations, psychospiritual, family systems, internal family systems, behavioral and cognitive behavioral therapies.
I enjoy working with adults in individual and/or couples psychotherapy and/or spiritual direction. I assist clients in walking through struggles and seeing things from a new perspective. I believe the answers exist within my clients. My practice focus includes: Addictions, Co-Dependence, Eating Disorders, Chemical Dependence, Sexual Trauma Survivors, Men and Women Infected with HIV, Spiritual Direction, Grief, Individuals Managing others with Dementia and/or Alzheimer's Disease, Dissociative Disorders, Personality Disorders, Thought Disorders (Schizoaffective), Mood disorders (Bipolar) and Individuals Recovering from Past Traumas.
(314) 207-9424
Verified
View

Saint Louis, MO 63127
Not accepting new clients
I use a synthesis of psychodynamic assessment, ego-supportive object-relations, psychospiritual, family systems, internal family systems, behavioral and cognitive behavioral therapies.
I enjoy working with adults in individual and/or couples psychotherapy and/or spiritual direction. I assist clients in walking through struggles and seeing things from a new perspective. I believe the answers exist within my clients. My practice focus includes: Addictions, Co-Dependence, Eating Disorders, Chemical Dependence, Sexual Trauma Survivors, Men and Women Infected with HIV, Spiritual Direction, Grief, Individuals Managing others with Dementia and/or Alzheimer's Disease, Dissociative Disorders, Personality Disorders, Thought Disorders (Schizoaffective), Mood disorders (Bipolar) and Individuals Recovering from Past Traumas.
Photo of Carol A Long, Licensed Professional Counselor
Carol A Long
Licensed Professional Counselor, MA, LPC Verified
Saint Louis, MO 63124
Offers online therapy
While EMDR (Eye Movement Desensitization and Reprocessing) is my primary method of treatment, I also have experience and training in Cognitive Behavioral Therapy (CBT), Motivational Therapy, Solution Focused Therapy, and Family Systems Therapy.
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
(314) 549-8767
Verified
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Saint Louis, MO 63124
Offers online therapy
While EMDR (Eye Movement Desensitization and Reprocessing) is my primary method of treatment, I also have experience and training in Cognitive Behavioral Therapy (CBT), Motivational Therapy, Solution Focused Therapy, and Family Systems Therapy.
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
Photo of Cristina Marie Smugala, Licensed Professional Counselor
Cristina Marie Smugala
Licensed Professional Counselor, MA, LPC Verified
Saint Louis, MO 63127
Not accepting new clients
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), trained in the Internal Family Systems model, and Somatic Experiencing.
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
(314) 888-5212 x3
Verified
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Saint Louis, MO 63127
Not accepting new clients
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), trained in the Internal Family Systems model, and Somatic Experiencing.
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
Photo of Integrative Mind, Clinical Social Work/Therapist
Integrative Mind
Clinical Social Work/Therapist, PhD, LCSW Verified
Saint Louis, MO 63117
Offers online therapy
I have a doctorate in Marriage and Family Therapy and am certified in EMDR and schema therapy, Internal Family Systems and neurofeedback.
What I have found in my 20 years of experience in practicing, teaching and publishing in the field of therapy is that I learn something new from every client that I treat. The goal of therapy, in my opinion, is to provide enough emotional safety for clients to examine their lives and create a narrative that allows for growth and connection.
(833) 735-0612
Verified
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Saint Louis, MO 63117
Offers online therapy
I have a doctorate in Marriage and Family Therapy and am certified in EMDR and schema therapy, Internal Family Systems and neurofeedback.
What I have found in my 20 years of experience in practicing, teaching and publishing in the field of therapy is that I learn something new from every client that I treat. The goal of therapy, in my opinion, is to provide enough emotional safety for clients to examine their lives and create a narrative that allows for growth and connection.
Joanna Dalakos
Clinical Social Work/Therapist, MSW, LCSW Verified
Saint Louis, MO 63117
Offers online therapy
I use acceptance and commitment therapy and cognitive behavioral therapy from a family systems approach.
Let me come along side you and show you how your past experiences have given you the strength and resilience to grow. I will give you the tools you need to detach from what is not working in your life so you can live according to your true values and passions. Studies show that making small changes leads to permanent change. I will guide you in building small successes so that you can experience true and life altering change. I know that you are sick of feeling like you are stuck, that things can't or won't ever change. THINGS CAN CHANGE. YOU CAN FEEL BETTER!
(314) 310-4147
Verified
View

Saint Louis, MO 63117
Offers online therapy
I use acceptance and commitment therapy and cognitive behavioral therapy from a family systems approach.
Let me come along side you and show you how your past experiences have given you the strength and resilience to grow. I will give you the tools you need to detach from what is not working in your life so you can live according to your true values and passions. Studies show that making small changes leads to permanent change. I will guide you in building small successes so that you can experience true and life altering change. I know that you are sick of feeling like you are stuck, that things can't or won't ever change. THINGS CAN CHANGE. YOU CAN FEEL BETTER!
Photo of Monica Mills, LLC, Licensed Professional Counselor
Monica Mills, LLC
Licensed Professional Counselor, MA, LPC Verified
Saint Louis, MO 63117
Offers online therapy
My practice incorporates my training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, and Family Systems Therapy, and is further informed by mindfulness-based approaches and positive psychology.
We face challenges and uncomfortable transitions throughout our lifetime that can be difficult to navigate alone. Whether you’re experiencing conflict within your relationships, are struggling with issues related to your self-identity, or are simply dealing with the challenges related to the normal transitional periods that occur throughout our lives, my goal is for us to work together to help you deepen your self-awareness and understand the root causes of your difficulties. With an empathetic yet direct approach, I aim to understand your concerns without judgment while also providing a caring and honest outside perspective.
(314) 266-3986
Verified
View

Saint Louis, MO 63117
Offers online therapy
My practice incorporates my training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, and Family Systems Therapy, and is further informed by mindfulness-based approaches and positive psychology.
We face challenges and uncomfortable transitions throughout our lifetime that can be difficult to navigate alone. Whether you’re experiencing conflict within your relationships, are struggling with issues related to your self-identity, or are simply dealing with the challenges related to the normal transitional periods that occur throughout our lives, my goal is for us to work together to help you deepen your self-awareness and understand the root causes of your difficulties. With an empathetic yet direct approach, I aim to understand your concerns without judgment while also providing a caring and honest outside perspective.
Photo of Nahnahsha Deas, Clinical Social Work/Therapist
Nahnahsha Deas
Clinical Social Work/Therapist, MSW, MPS, LCSW, CCTP-II Verified
Saint Louis, MO 63119
Not accepting new clients
Sessions may include: Acceptance & Commitment Therapy, Somatic Experiencing, EMDR, Internal Family Systems Therapy, Mindfulness-Based Cognitive Therapy, Sound Therapy, Self-Compassion and Breathing techniques.
I am here for you! I have passionately served young people, adults and families seeking more balanced lives for over 20 years. I specialize in helping people with: Anxiety, Trauma, Depression, Family Conflict, Self-Esteem, Stress Management, Life Coaching, Spiritual/Religious concerns and Crisis Management. I believe in a strength-based, person-centered & holistic approach to helping you discover healing from past & present wounds. During our time together, I encourage you toward personal growth, increased coping skills, and greater freedom to risk, hope & love. My down-to-earth, inclusive style will also help you to feel safe.
(314) 551-9302 x1
Verified
View

Saint Louis, MO 63119
Not accepting new clients
Sessions may include: Acceptance & Commitment Therapy, Somatic Experiencing, EMDR, Internal Family Systems Therapy, Mindfulness-Based Cognitive Therapy, Sound Therapy, Self-Compassion and Breathing techniques.
I am here for you! I have passionately served young people, adults and families seeking more balanced lives for over 20 years. I specialize in helping people with: Anxiety, Trauma, Depression, Family Conflict, Self-Esteem, Stress Management, Life Coaching, Spiritual/Religious concerns and Crisis Management. I believe in a strength-based, person-centered & holistic approach to helping you discover healing from past & present wounds. During our time together, I encourage you toward personal growth, increased coping skills, and greater freedom to risk, hope & love. My down-to-earth, inclusive style will also help you to feel safe.

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Family Systems Therapists
Family Systems therapists in Saint Louis view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family. Therapists with the MFT credential are usually trained in Family Systems therapy.