Family Systems Therapists in Council Bluffs, IA

With more than a decade of clinical experience and engaging in therapy myself, I know the importance of being an empathic and understanding support for my clients. My therapy approach is trauma informed, strengths-based and tailored to each client’s individual needs. I work collaboratively with my clients to find the best course of healing.

People are unique, and I help them make changes by entering into a relationship that honors who they are. This relationship fosters a safe place to heal old wounds, explore the vast realm of possibility, and reach a more peaceful state of mind, body, and spirit. To enhance our work together, I am experienced in many ways to communicate and integrate information. This may include traditional talk therapy, EMDR, play and art therapy techniques, and EMDR as a tool to enhance insight into oneself and a person's role in relationships and their environment.

Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.

Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.

Reaching out in times of difficulty can be hard, but I encourage you to have hope that things can get better. "Let your hopes, not your hurts, shape your future". (Robert Schuller) Being able to live a life full of happiness and contentment is so important, yet in today's world can be difficult. I believe that everyone has the potential to achieve emotional wellness and a sense of balance in life. I am dedicated to providing a therapeutic relationship that allows for a sense of safety, warm acceptance and empathy. I pride myself on being open-minded and nonjudgmental.

I am a licensed mental health therapist with experience working with person's of all ages. I utilize a variety of therapy techniques from Cognitive Behavioral therapy, Art therapy, EMDR and Sand Tray and Play therapy techniques. I have specific training in Play therapy techniques from KC play therapy. My focus is to develop a treatment plan that is unique and specialized for your needs and concerns.

With an empathetic approach, I believe therapy is beneficial to someone needing support who is feeling overwhelmed with emotions and / or dealing with various life situations. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. At times individuals may be too overwhelmed to examine specific issues. With a therapeutic approach, we will explore those barriers and problem solve ways to manage those symptoms while learning skills to be successful. My goal is to utilize techniques based on the client's needs and goals to help ensure a positive experience.

I have had a recent diagnosis which is going to take me away from working as a therapist for the forseeable future. Not able to take on new (long-term) clients, and having to let go of current clients too. I have loved working with you through the years, but for now I've got to work on my own health issues. Best of luck to you in your search for an awesome therapist!

The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.

"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.

I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.

At Fireside Counseling, my goal is to empower you to live your best life. I have over 15 years of experience in counseling students, professionals, athletes, children, couples and families. My aim is to help you meet your goals in a relaxed and comfortable setting.

I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, Dissociative Identity Disorder, and depression. My career is my passion, my vision, and my mission.

I enjoy working with a variety of populations, including LGBTQ+ clients and couples who wish to strengthen their relationships. I also specialize in domestic violence and sexual trauma. In addition, I love to help my clients find their own spiritual path and life purpose, regardless of their religious affiliation. I offer clients a variety of skills with the hope of increasing their sense of self-worth, self-acceptance and deep peace.

I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.

Feeling stuck, at a crossroad? Sometimes you're not even sure what is wrong but you just feel off. Everyone experiences difficulty in their life. Even the strongest of us can feel lost, unsure, ambivalent or unhappy at times. You don't have to be on life's journey alone. As a counselor I can help you understand and manage whatever life throws at you, and how to do it successfully. I utilize the art and science of counseling to create a safe and accepting environment in developing a trusting partnership with you to help you in your journey.

Psychotherapy accelerates a person's effectiveness and healthy functioning in the world s/he lives in. At the foundation of this process is genuine trust and respect, one that allows opportunities for exploring personal resources and strengths, habits of behavior, internal conflicts, disruptions of self-concept or attachment, familiar ways of thinking and relating, or to find ways to continue on the path chosen. Psychotherapy creates new distinctions about behavior and world view so as to act and view your self, relationships, and circumstances in new ways. Dr. Stormberg's approach is what Carl Jung described as "a practical psychotherapy to fit people for life."

Is your preschooler running your household? Has your teenager been pushing you to the edge? There are many different theories on how to manage unwanted behaviors in children, and help your struggling teen. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?" I specialize in working with children, adolescents, and their families, and I can help you find answers.

Life can be overwhelming, making you feel helpless or create anguishing for you/your relationships. You may find your mind racing with "what if" and a sense of anxiety or foreboding. Other times, something so significant or shocking happens that it completely changes how you view the world. You may struggle to communicate or understand your emotions. And it may not stop there, disruptions can ripple out and affect your friends, partner, spouse, or family. They may want to help, want to understand, but like you may not know where to start. Finding serenity in yourself or your relationship can be a daunting task.