Therapists in Thousand Oaks, CA

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, couples, parents, families and children in collaboration, in order to assist them reconnect with their inner strengths, overcome challanges and streangth their repationships. Together we can work through mood disorders, post traumas, family dynamic challenges, parenting difficulties, and more.

My ideal client is open, honest, and willing. Therapeutic work is not always easy, but as long as you are open to whatever hurdles you may face, I am confident I can help you through them. I want to help you first and foremost understand what it is you are going through. I then want to provide education about how it happens, what it means, and how it can be handled. Many people want to be seen and heard and know that the person sitting across from them guiding them through vulnerable experiences understands what they are going through. I am committed to getting to know you and how I can help.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Welcome to Dialectica Family Therapy we were established by DBT Therapist Jennifer Miles who opened her Group Practice in Camarillo, CA in 2018 . We offer our clients cutting edge therapeutic interventions , group therapy, EMDR, IEMT, DBT and starting in 2024 in our upcoming Thousand Oaks Office Nuerofeedback. We use a holistic approach to therapy and believe there is not one specific way to healing. We work from a team model which is particularly helpful with Family work and with kids and teens. We specialize in Trauma, Mood D/O, BPD, higher quality of life and finding purpose and meaning in one's life.

My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.

Does anxiety keep you awake at night? Do you worry about what you should or shouldn't eat? Do you feel guilty over your food choices and feel the need to compensate by exercise, restriction or purging? Do you like the person you see in the mirror? Together we will explore your need to focus on food choices, calories, exercise and weight. There are many reasons that contribute to your emotional struggle that have nothing to do with food or how you look in the mirror. I will help you to discover the root of your anxiety and emotional pain so that you can learn to love and accept yourself as worthwhile and perfectly imperfect.

I work with adults over 18 years old. I help with finding ways of coping with, navigating and finding solutions to many of life's difficult situations that arise during the course of adulthood and may cause overwhelming feelings of insecurity, depression and anxiety. I can help with improving self esteem, confidence, and overcoming depression, anxiety and stress. I can help with issues that arise from old or newer difficulties related but not limited to family, romantic, work, college, career and parenting issues. My goal is to help my clients find the solutions or coping mechanism that works for them.

If you've been struggling with issues related to depression, anxiety, self harm, ADHD, gender identity, sexual orientation, or medical trauma, I can help you navigate these challenges and find your place in the world. My goal is to help you build a vision for a better future and take concrete steps to make it a reality. I'll teach you concrete skills to cope with life's challenges, build better relationships, and increase your sense of confidence in the decisions you make for yourself. If you're a parent looking for services for your youth, I will include you in treatment and offer you help engaging with your child.

Sometimes we find ourselves in challenging, painful, or difficult situations that can leave us overwhelmed, hopeless, or stuck, preventing us from living the fulfilling life we are meant to live. You feel a sense of anxiety or dread that you can’t shake. You don’t feel supported by your partner. You are confronting emotional challenges that come with aging & life transitions. You are at your wit's end and don’t know where to turn. I'm here to tell you there is hope, you are not alone. I believe each person possesses unique strengths. Together we will highlight those strengths and work through the obstacles that inhibit you.

OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! I bring over 30 years professional experience, enhanced by my personal life experiences including multiple losses, as well as recently entering yet another "new world" of Widowhood!

I’m a personal person. When you come into my office, I will ask you to tell me where it hurts and I will help you be very honest with yourself. This is your hour. I prefer an action-oriented approach, with the intention of tuning into all areas of wellness in your life. I will lead the way with authenticity, respect, curiosity, and an open heart as we discover our therapeutic relationship and how we can help you live fully in support of you.

My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. I utilize different treatment modalities like EMDR, Emotionally Focused Therapy and TRM to bring you the best treatment for your personalized needs. Some of my specialty areas include grief & loss, PTSD, couples and family therapy, depression, and anxiety.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

I specialize with children, adolescents, and families struggling with educational issues and personal struggles. I also specialize with middle/high school and college students and athletes dealing with anxiety, homesickness, and other life transitions. My expertise focuses in the area of ADHD, Learning Disabilities, and oppositional behaviors as well. I have worked in the school system for over 25 years. Finally, for those of you in your adult years, I offer individual and couples therapy with a direct straightforward approach. I believe in improving communication and helping you thrive in your couple and family relationships.

I am a clinical psychologist with a large practice focusing on adolescents, young adults, adults and families. My practice has allowed me to gain significant experience in addressing anxiety, depression, compulsive behaviors and addiction. A large percentage of my practice focuses on male mental health. I have worked with children, adolescents, adults and families of the Conejo Valley for over 11 years.

My role as a therapist is not about helping others. It is about giving guidance and focusing on self-empowerment to my clients so they can have the tools to assist themselves. Prior to private practice, I worked at treatment facilities for both substance abuse and eating disorders, worked with victims of crimes (domestic violence and sexual abuse), and a suicide hotline.