Therapists in Grass Valley, CA

My goal is to help others process through this journey of life in a supportive and healthy way. Much of my career has been working with children and families addressing generational substance abuse, poverty, and domestic violence. I also have over 9 years of experience working in the hospice field and working through end of life events.

Telehealth therapy is available for clients who live in California, including evening appointments. I am a compassionate, supportive, culturally competent, & an intelligent therapist with experience. I help clients set goals for therapy. I have experience working with clients from different cultures and backgrounds. I work with multiple clients who struggle with w/symptoms of depression, anxiety, life transitions, grief/loss, complex prolonged grief, sexual assault, complex trauma, communication issues, childless by choice or not by choice, IVF, parenting, PTSD, addictions and more. I offer couples or individual sessions.

If you or your child is suffering from depression, anxiety, relational problems, eating disorders, ADHD, the effect of trauma, grief, loss, as well as a mood or personality disorder, I can help you develop skills in your present life aimed at restoring healthy and meaningful strategies in your daily experience.

You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.

It takes courage to address pain, childhood wounds, traumas and unresolved beliefs and patterns which negatively impact relationships, emotions, goals, motivation and sense of self. I deeply believe in one's innate knowledge and capacity to heal, and aspire toward wholeness. I teach simple tools and practices, in addition to supporting you on your journey. This empowers your vision, your heart, and your perception of the world around you, creating healthier relationships and increased joy. My practice includes: relationship issues, depression, trauma, addiction, family conflict, grief, life changes and children's behavioral issues.

I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com

Life can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative & faith based approaches. This means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their life experience (i.e. mental, physical, cultural, faith).

I work with clients who are motivated, responsible, diligent and seeking a deeper transformational experience of themselves. My clients are seekers of personal truth and existential wisdom that not only fosters personal growth but deepens their connection to those they love and to a grounded sense of presence in their lives. My clients are looking to re-establish a unified experience of the heart, mind and spirit to heal and soften the issues they are currently facing in their lives.

Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.