Therapists in Cupertino, CA

Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I work to see your growth through empowerment, direction and education.

Are you struggling to cope with life’s difficulties? Are you feeling out of control? Hopeless? Whether this is a recent experience or a life long issue, I am here to help. I believe every person has the innate ability and power within themselves to manage life’s challenges and improve yourselves—you just don’t always know how to access it. I will assist you and challenge you into accessing your tools, utilizing your innate strengths, and finding new insights into yourself.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.

Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control & unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.

Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).

Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, betrayal trauma, behavioral addictions, trauma and couples therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options.

I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.

Hello, my name is Ashton Hart. I am a Licensed Marriage and Family Therapist. My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. My typical clients tend to be women facing an array of issues such as trauma, family issues, relationship issues, communication style conflics, life transitions, anxiety, depression. I have experience in many other areas such as teens, family, first responder/medical professionals, lgbtqia+.

Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.

Do you work in a highly competitive industry like entertainment or tech? Feel a constant need to perform well and prove your worth? You may be looking for a therapist who understands the stress and anxiety that comes with the constant comparison, self-doubt, and pressure to excel that you experience. In spite of your achievements, you may battle some depression and low self esteem. If you are similar to other high achievers I treat, you may also be grappling with people-pleasing, self-criticism, or confusion about your identity and self-worth. Trauma from childhood or other losses may make it even harder to feel good in your skin.

I enjoy working with teens, young adults, and adults looking to better understand themselves, and be their best selves. I specialize in symptoms and behaviors related to anxiety, stress, and depression. I utilize Cognitive Behavioral Therapy and Person-centered therapy modalities to support clients in gaining insight to then identify their next steps and make process.

Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, insecurities, troubled relationships, high sensitivity, or with a neurodiverse experience, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage and find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.

Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.

I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression. Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.