Therapists in 94115

I specialize in attachment theory, addiction/addiction related issues, & becoming more aligned with your authentic self. I also enjoy working with couples wanting to strengthen communication skills or rebuild trust within their relationship. Caregivers were the first to teach us how to relate to others. Healthy relationships are often not modeled for us & we wonder why the same patterns repeat. I can help you gain insight into these patterns & we will work together to have healthier relationships. My goal is to get to know you, establish a strong connection, and provide a safe space to begin your healing journey together.

As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.

Ruby (she/her/hers) is a Licensed Clinical Social Worker (LCSW 101630) who brings a decade of experience supporting youth, young adults, caregivers, families, and individuals navigate loss and attachment ruptures, anxiety, depression, ADHD, trauma, family conflict, life stressors, and the life cycle. Ruby approaches her sessions with warmth, humility, and a strengths-based lens, valuing collaboration, authenticity, and creativity.

You're looking for better coping skills and fulfillment in your life. You want less anxiety and more balance. You want to find peace with yourself. You're trying to decide whether to stay in the relationship or not. You're questioning your life choices. I get it! I've been there! I help people work through life's transitions. Learn how to cope with feeling overwhelmed and lost. Learn to trust yourself and love yourself more. Increase self-esteem. Release shame. Set boundaries. Build true self-care. I also specialize in substance abuse and addiction, whether you are sober-curious, brand new to sobriety, or in long-term recovery.

Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.

Hi I'm Krista, and I'm so glad you're here. I specialize in working with individuals who are experiencing anxiety, depression, stress/burnout, relationship issues, or those who come from dysfunctional family systems. I also have a focus in working premarital couples and women who are perinatal in the transition from maiden to mother and the issues that can come up around pregnancy, postpartum, and parenthood. I take a holistic approach to therapy, weaving together eastern philosophy with western psychology in my sessions, bringing awareness to the present moment and the body.

You don't have to be in crisis for therapy, it's good just to have someone to talk with. I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. This is a place you can talk about anything, where you can explore fears, frustrations, hopes and all the parts of yourself. I am a deep and attentive listener, as well as interactive. One of my goals is to give you my "toolbox" so you can manage life outside the office. My niche is couples therapy, relationship issues, family systems, communication and individuals who want to reach their potential.

We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.

My goal is to create a safe and open space for you to explore your story and deepen your self understanding, putting you on a path to healing. I work with you to identify areas of frustration and concern, as well as areas of strength. My approach is based in relational psychotherapy and also incorporates Emotionally Focused Therapy, family systems and Existential perspectives.

I specialize in working with adolescent males who are experiencing externalizing behaviors (e.g. oppositional defiance, aggression, truancy, delinquency, etc.). In addition, I have extensive experience working with families struggling with attachment, attunement, and communication issues. I also work with couples dealing with relational problems and life transitions.

There are so many reasons why people seek out psychotherapy. Maybe you are feeling trapped in a cycle of destructive patterns that are causing great suffering to you or the people around you. These struggles might be a result of: a painful relationship with your body and food, an eating disorder, a history of abuse, trauma or alcoholism in your childhood home or difficulites parenting your child or teenager. You may be seeking help for your child who is having trouble with relationships, school, drugs and alcohol, adhering to family rules or is not feeling strong about who they are as an individual.

When you've decided to get help, seeking a psychologist you feel comfortable with is as important as their skill and training. If I'm so honored to have you as my client, you'll find I utilize an integrated approach; a mix of gentle yet direct communication, mindfulness, cultural dynamics including family systems, psychoeducation, skill building using cognitive behavioral techniques, and of course explorative questions that help to uncover the emotional obstacles to your healing and progression in life.

How you feel towards yourself can profoundly impact your relationships, work, school, and more. And a lot can make it hard to feel your best. You might be: Exhausted by a relentless self-critical voice...Considering your next steps to feel authentically aligned with your gender and sexuality...Struggling with boundaries and people-pleasing... Stressed and stuck in your closest relationships...Curious about non-monogamy but unsure where to start...Looking for nonjudgmental guidance navigating dynamics within polyamory and kink — not to mention managing all of this under capitalism. No wonder you'd like support!

Are you feeling stuck and unhappy? Are you struggling in your work or family life? Do you want more from your relationships? If so, it might be time to reach out to a professional for help. Taking care of your mental health is a sign of self-compassion. It's the beginning of the healing process. Whether you choose to engage in Individual, Couple, or Family Therapy together we can find a way to restore a sense of hope and well-being. Please contact me for more information on how therapy can help you reach your goals.

Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.

Hi, I'm Alyssa! For the last 12+ years, I have specialized in working with children, adolescents, and young adults ages 5 - 30. I have extensive experience working with clients in a variety of settings who are experiencing anxiety, depression, behavioral issues, family conflict, grief and loss, attachment issues, relationship challenges, low self-esteem, questioning their identity, and having difficulty with life transitions. It is my strong belief that family and parenting support is a core component of working with children and adolescents, as a healthy family system is so impactful and important for them.

Do you tend to be hard on yourself and feel you're never good enough? Maybe you date the wrong people, stuck in old relational patterns? Or maybe you just feel unfulfilled in your life, lost on your path. Surely you’d love to feel in alignment with your life direction, owning your worth, loved by healthy humans, all while being your own best friend. As a licensed Astrotherapist, I support you in finding that life. Together we’ll explore present challenges in your life, while diving into your birth chart and identifying your unique energies in this lifetime.

East meets West. It is a phrase we hear often but how does it translate into practice? The pull lies in the strength of the familiar; the push is an urge to create space and jump into the unfamiliar. As an individual who was raised between two cultures, I offer a warm and safe space to discuss cultural competency as it relates to your life. Retaining your cultural values and traditions while simultaneously assimilating to the societal norms of your geographic upbringing can lead to many questions about ourselves in the past, present and future. I believe strongly in your ability to grow if nurtured in an encouraging environment.

I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.