Family Systems Therapists in 84042

I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and an individualized combination of tools that work best for you. The main modalities I use are EMDR, IFS (Internal Family Systems, or 'Parts Work'), art therapy, mindfulness, and somatic tools. I also have additional training working with children, and generally use play therapy and sandtray therapy with them. My trained therapy dog Pippin (hypoallergenic) attends sessions as well! In my spare time you can find me mountain biking, snowboarding, doing yoga, or following creative pursuits.

Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I truly believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.

I believe a huge factor for a healthy and meaningful life is connection: with others, with yourself, and with the values that matter most to you. I strive to create a supportive, compassionate atmosphere where you can foster and develop these connections. I particularly enjoy working with women’s issues, faith transitions, LGBTQIA+ wellness, body image issues, and depression and anxiety. I believe that "healing isn't about getting rid of the 'bad parts,' it's about learning to love and accept all of our parts" (Richard Schwartz).

Hello, my name is Jen in Makin and I am a Clinical Mental Health Counselor specializing in girls and women’s mental health services. I have extensive training in managing high risk situations and crisis. I have 15 years of experience working within the field of mental health, including working in acute inpatient settings and outpatient. I am DBT skill focused therapist and believe in teaching emotional self reliance through boundaries. I am trained in Crisis Management, addiction recovery, DBT interventions and family systems. I work hard to ensure my clients feel heard and leave much better than I found them.

Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!

I’ve worked as a social worker with individuals and families in Utah for many years, and I feel honored to have been invited into people’s stories to be a participant in their healing and growth. As we live our lives, we’re presented with unexpected situations that can be overwhelming. Difficulties come from conditions in our bodies, sometimes from our relationships, and sometimes from our life circumstances. My clinical training and professional experience, and my own life challenges have taught me to enjoy each individual as a uniquely incredible human with boundless potential to overcome adversity and thrive.

Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.

Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.

I believe in the power of strong relationships. Whether you are seeking to improve your relationship with yourself, your spouse, your children, or others, therapy can help you work toward the growth you are hoping for. The decision to go to therapy can be daunting, and I am committed to doing all I can to make our meetings worthwhile. I prioritize forming an honest, compassionate, and empowering alliance with each of my clients, while using research-based treatment methods to facilitate clients' progress and healing.

Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.

I am a therapist because I believe everyone deserves to be truly seen, heard, and healed. Life might have taught you that you are unworthy, incapable, or unable to experience peace. I hope to guide you through your journey of healing and growth. I believe that the resources you need to find that peace and healing are inside of you–after all, you know yourself and your needs better than anyone. It can be hard to ask for help and be vulnerable with a stranger. I do my best to cultivate an environment where you feel safe to share not only your struggles, but also your joys and laughter.

Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.

I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.

Kate has extensive training in Play Therapy and Sand-Tray Therapy. She enjoys using these expressive strength-based interventions, guiding clients to discover their authentic True Self and creating Post-Traumatic Growth (PTG). Kate has integrated Positive Psychology with Art Therapy which becomes “Positive Art Therapy.” Kate helps clients who are struggling with past trauma, anxiety, codependency, depression and perfectionism.

Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!

Life can be rocky. Maneuvering the ups and downs, twists and turns on your own can seem scary. Whether you're at the top, somewhere in the middle, or just starting out, I will meet you where you're at.

Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w

Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.

None of us are immune to pain in life. We all have difficult thoughts, feelings, experiences, and relationships. Sometimes we get stuck in these difficulties. Maybe life circumstances have left us depleted from prolonged stress, maybe we unconsciously picked up harmful beliefs about ourselves, maybe we were never taught helpful coping strategies or relationship skills, or maybe we’ve been hurt by others. While we might get stuck, we don’t have to stay that way. Working with a therapist can be an incredible and powerful experience that helps you get unstuck so you can create the life and relationships you’re seeking.