"I specialize in transforming your dissatisfaction with life into one you enjoy and accept. Whether it is overcoming a low self-esteem, transitioning from college, conquering behavioral problems, addressing an addiction, changing unhealthy relationship patterns, or modifying career paths, you can and will thrive with the right life philosophy."

"I've been working with stressed out, overworked, anxious and depressed Washingtonians for over 25 years and call me crazy but I still love the work. Its such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups."

"I provide short-term counseling to individuals seeking to get a grip on difficult life circumstances. I have found that the answers to life's problems come from within and with guidance and support, they can be found by you. I say that things are never as bad as they seem. Life's disappointments, failures, losses, and pain are temporary and part of life, learning to embrace and learn from them usually leads to surprisingly positive results. Please contact me to schedule an appointment and I will respond promptly. Therapist match is critical so take your time and ask any questions."

"I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs."

"**ACCEPTING NEW CLIENTS** If you are seeking to enhance your life by building connection, confidence, character, and community, I invite you to contact me so we can begin the journey together. I work primarily from a Cognitive-Behavioral approach, which is a short-term, results-oriented method. Integrating Acceptance and Commitment Therapy, I support my clients with becoming who they desire to be. These evidence-based treatments are especially effective for depression and anxiety."

"Finding competent help as a female Black professional or POC can be difficult. Will my therapist understand the ways in which race, ethnicity, and gender play a role for me? Will my therapist be able to appreciate me as a whole person with a unique background? You've worked hard to get where you are in life - and while you recognize your achievements, you know there are roadblocks you still have to overcome. Maybe you are dealing with depression, anxiety, or a history of trauma. Or more every-day problems like family and work stress, interpersonal struggles, lack of a community, racism, sexism, and life transitions. "

"I'm a psychotherapist, author, and teacher with nearly 30 years' experience helping individuals, couples and families navigate issues such as anxiety, depression, grief, trauma, marital difficulty, and parenting. I maintain a general practice of individual and couple therapy. Separately, I have a highly specialized practice in separation and divorce. I work flexibly as a mediator, divorce consultant, Parenting Coordinator, and Collaborative Divorce practitioner. You'll find more information about my experience, qualifications, and what it might be like to work with me at www.katescharff.com. Feel free to email or call with questions."

"Couples counseling is my specialty and what I offer almost exclusively. Whether your relationship is experiencing a major crisis (infidelity or threats of divorce) or whether you just feel stuck and disconnected over a communication issue, I am at home. I've been helping couples re-connect and rediscover that "spark" for over 20 years. My style is warm and engaging and I customize therapy approaches to fit your specific relationship. You'll get feedback from me which is what couples indicate they like best about working with me."

"Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want."

"With over twenty years of experience and many years of post-graduate training, I bring a wealth of experience and expertise to my work. My style is flexible, interactive and engaged; and, I tailor my work to the individual needs of each person."

"I place a strong emphasis on understanding the 'systems' within which my clients exist -- systems such as family, work place, school, social life, and other types of environments and relationships. I am interested in helping you understand these various aspects of your life in order to identify patterns of thought and behavior that may be creating discomfort or dissatisfaction for you."

"Having witnessed and participated in twenty years of clients' progress, I have great confidence in this powerful process. We all want to feel optimistic and enjoy our lives, with minimal stress, doubts, anxiety, depression, and confusion. Most of us have strong and centered parts that were buried or muted as a result of trauma, loss or other painful experiences. Learning to empower these healthy parts helps us manage inevitable difficult thoughts and feelings more calmly and effectively and to enjoy healthy relationships."

""New beginnings are often disguised as painful endings." - Lao Tzu. The decision to come to therapy is difficult, but nothing is more important than your quality of life, or the quality of your child's life. I specialize in treating adults, as well as children and adolescents, using play therapy for children. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship."

"There are few things more painful than feeling isolated and alone. Many people enter therapy because they are feeling alone, disconnected and their relationships are suffering. I see therapy as a place where you can feel truly heard, seen, and understood and it is in this safe place that you can begin to make more satisfying and effective life decisions. I work with people to help them understand the unconscious role they may be playing in life decisions and to develop a life of confidence and joy. I work with adults, couples, and families around issues of depression, anxiety, relationship problems, and addictions."

"I am a British Couples Psychotherapist specializing in relationship and sexual issues. If you want positive change in your communication, conflicts, sexual difficulties, an affair and its aftermath, divorce or separation or loss of intimacy, I can help you. I truly understand the need for a safe, confidential and empathic environment, to be able to trust your therapist, to be listened to and understood, so that together we are able to resolve or manage the problems and issues you are having with your partner. Take the first step to getting the relationship you deserve - call me to make an appointment."

"The decision to engage in psychotherapy is not always an easy one. Usually we seek out a therapist when we are feeling overwhelmed and vulnerable. We know that our current circumstances are no longer sustainable. We are looking for support and change. Together you and I will reflect thoughtfully and honestly on the challenges you face and work collaboratively to navigate a meaningful path forward."

"Psychotherapy is a process of finding meaning in life and developing a sense of purpose. I believe that people can reach their full potential within a safe, empathic and confidential therapeutic relationship. I am a seasoned clinician with 35 years in the field, bringing a wealth of experience and expertise to the work. My style is interactive and collaborative. My task is to work with you to change negative beliefs and behaviors that are preventing you from enjoying a life of personal satisfaction and fulfillment."

"**Meraki Wellness is now accepting new clients** . My passion is in helping you live your best life. Whether you are a young adult, a new parent or a retiree, I find joy in helping guide you through finding your (new) identity, overcoming relationship troubles and thriving in your personal and professional pursuits. You don't have to struggle anymore! I have nearly 15 years of experience as a therapist and life coach - and use a client focused approach. Which means, I will use my experience and a myriad of treatment styles to meet you where you are and help you get where you want to be."

"My goal is to create a space where you feel comfortable sharing and feel heard about where you are physically, mentally, emotionally, and spiritually from the moment you walk in the door. Together, we prioritize your goals and explore the best way to help you achieve them."

"The mission of OTR is to provide ethical and professional clinical services to those overcoming trauma and those struggling within their self and relationships. OTR's commitment to our patients is to empower, support, and guide them on a journey of healing and growth. Our clinicians are integrative in their treatment approaches in order to effectively meet our patients' needs."