"I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client."

"If your problems were easy, you would not have them. OATS participants are bright, capable, relentlessly diligent; and usually place themselves at the bottom of the to-do-list. Unwanted outcomes in relationships, health, and professional life emerge gradually over time: a sort of surprise. Whether curbing an appetite, delivering a message with desired tact, or achieving a goal, success is elusive. Often developmental neglect or experience left out important skills and information. Learning novel coping strategies along with others, your teammates - in confidence - provides safety and ample opportunity to practice new methods. "

"My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain."

"Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?"

"When you have the courage to reach out for counseling for yourself or a family member, I respect that call by spending the time on the phone with you to find the best psychologist in our practice to meet your needs. Listening and providing guidance designed to promote growth, insight, and coping skills is an essential goal of every session. I have long treated people of all ages helping with challenges at home, school, and work. My training is cognitive-behavioral (CBT) combined with family systems, but I also utilize training from many other disciplines in my work."

"Whether moving from one life phase to another or one culture to another, learning new roles can be difficult and lonely. It can feel like nobody really understands what you're going through. You want more from your future but you aren't sure where to start. You feel like you're facing your problems alone and like you have no place. You're nervous. You feel like an outsider. Your world has been shaken and you don't know how to survive in this one. You just want some peace- where you can be yourself, Wherever that is."

"Are you wondering if it's possible to change your life? It is. It just takes courage, and support! People seek therapy for many reasons, ranging from current stress to more chronic issues or existential questions. As a licensed psychologist, I have experience helping people of many different backgrounds, life stages, challenges, and strengths. Whether you've participated in therapy before or are interested in trying it for the first time, I look forward to helping you learn to cope with problems, discover more about yourself, and become more in tune with your own values so you can achieve your goals and create a life you enjoy."

"Everyone has strengths that they can utilize and build off of in order to create the change they want. They may need me to help look inward and find them, but I believe strengths are there for everyone. I have been working in this field for over 10 years, and specifically working with individuals and couples in a private practice setting since 2010. During the therapeutic process, you will learn how your past impacts your current interactions, choices, and behaviors. You will learn to understand and identify what is keeping you from your ideal change and how to overcome unhealthy behaviors."

"Andrew J. D'Amico PH.D LLC is a highly skilled cognitive behavioral therapist who uses a number of well researched methods such as Acceptance and Commitment Therapy, Relational Frame Theory, and Compassionate Focused Therapy to treat children, adolescents, adults and families. Dr. D'Amico specializes in the treatment of anxiety disorders such as Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Social Anxiety. A seasoned family therapist, he is an expert in childhood behavioral concerns and parenting skills. Trained by the world's leading behaviorists, his approach is compassionate and competent."

"Throughout our life each of us will be faced with a variety of challenges the outcome of which may profoundly affect us and those we love. As a licensed psychologist it is my privilege to give clients hope that as they resolve their personal and relationship issues they will begin to truly live the life they were meant to live - one filled with joy, confidence, enthusiasm and purpose."

"Has your relationship changed in a way you did not expect? Do you feel like a happy and loving relationship is just out of reach? Have you begun to doubt yourself within your relationship? You may feel like your relationship is strong but could be even stronger. You may feel like you have hit in a roadblock in the progression of your relationship. Maybe you feel like you want to speak openly with your partner but are unsure of how to express yourself in a way that will connect with them. Or maybe you and your partner are stuck repeating the same frustrating patterns. Couples therapy can help with all of these issues."

"Is addiction a part of your life? Do you struggle to make healthy decisions? Do you experience confusion in your relationships? Do you know why you do what you do? You may feel like your peers and family don't really "get you." It can be hard for you to trust your instincts. It can also be hard for you to trust others. You doubt yourself. A lot. Maybe you struggle with substance abuse, love someone who does, or were raised in a home where addiction lived. The complex effects of addiction can be long lasting. Fortunately, therapy can help."

"Chelsea Sikora is a Primary Counselor at Footprints to Recovery, a nationwide collection of addiction treatment centers, with its corporate headquarters in Chicago, IL and facilities in New Jersey, Illinois, and Pennsylvania, and with many more facilities set to open in the near future. Chelsea sees clients individually and runs specialized groups for those who have experienced trauma. As a trauma-focused therapist, Chelsea works with adults who have co-occurring substance abuse and mental health concerns. She believes that the work we do cannot happen until an environment has been created that is characterized by respect, dignity, and compassion."

"Welcome! I am a Cognitive Behavior Therapist providing counseling services for children, adolescents, young adults and adults. My specialty areas include Anxiety, Depression, ADHD, School and Work related problems and social relationships. Together we will explore the coping skills needed to make desired change at any level. I will work with you to support your social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Treatment modalities include: CBT; Anxiety and Stress management; Social thinking and perception; identifying emotions, roots of emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life."

"Clients come to me after experiencing a loss whether it be from the death of a loved one, the end of a marriage/significant relationship or a major life transition. These changes in one's life can bring on feelings of sadness, isolation and fear. As a therapist I believe in the power of telling one's story in a safe and supportive space. My goal is to help clients expand the possibilities when feeling stuck, access their strengths, accept their limitations and practice being present in their daily lives."

"Balance in life is difficult to achieve and maintain. We all feel the need for support, guidance and connection with others. I have over 15 years of experience working with children, teens and adults, helping to guide you through a process of self-awareness, insight and perspective in achieving a state of balance. In a nurturing, compassionate and empathic setting, we will explore how stress impacts your sense of well-being and manifests in unhealthy patterns and habits. We will identify and establish positive coping strategies and integrate healthy boundaries to attain the goals and life we envision."

"Do you have emotional baggage you've been living with and is it getting in the way of you getting what you want out of life and being who you want to be? Do you wish you just didn't have to live with it any longer? Have you had enough with dragging around the weight of it when you would rather be free to chase your dreams? Do you long to just move forward? I help people dump their emotional baggage so they can live the life they want."

"My work with clients focuses on educational issues, learning disabilities, AD/HD and Autistic Spectrum Disorders, with regard to how they effect the individual as well as the entire family. My goal is to help individuals and families problem solve and implement strategies in order to find success. At Leahy Learning, we treat individuals ages five through adulthood, providing reading acquisition skills, organizational skills, academic tutoring, test prep, college counseling, communications skills, in addition to coaching and therapy, all with the goal of helping clients to maneuver successfully to independence in academics and in life."

"Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. l offer you a safe place to express yourself fully and receive relief from your symptoms. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can live the life you are meant to lead."