Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98116
"Are you stressed out? Do you try to express yourself but never feel fully seen or heard? Perhaps you chronically criticize yourself or doubt your feelings are legitimate? Are you irritable, sad, anxious, grieving, or in pain? Whether you are seeking relief from specific symptoms or simply feel stuck and would like to find your way forward, psychotherapy can help! I invite you to come begin the journey with me. I am an experienced guide in this process and look forward to traveling together on your path to greater satisfaction, self-expression, healthier relationships, and deep healing in your life."
Family / Marital
Cognitive Behavioral (CBT)
(425) 318-3498
Verified
Seattle, Washington 98116
View
Family / Marital
Cognitive Behavioral (CBT)
"Are you stressed out? Do you try to express yourself but never feel fully seen or heard? Perhaps you chronically criticize yourself or doubt your feelings are legitimate? Are you irritable, sad, anxious, grieving, or in pain? Whether you are seeking relief from specific symptoms or simply feel stuck and would like to find your way forward, psychotherapy can help! I invite you to come begin the journey with me. I am an experienced guide in this process and look forward to traveling together on your path to greater satisfaction, self-expression, healthier relationships, and deep healing in your life."
Heather Wind, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98121
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
Family / Marital
Cognitive Behavioral (CBT)
(206) 569-6954
Verified
Seattle, Washington 98121
View
Family / Marital
Cognitive Behavioral (CBT)
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
Woody Pollock, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98126
"The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward."
Family / Marital
Cognitive Behavioral (CBT)
(425) 689-7471
Verified
Seattle, Washington 98126
View
Family / Marital
Cognitive Behavioral (CBT)
"The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward."
Cynthia Hedlund, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Welcome to my practice. There are times in life when we all need some help. I specialize in treating adults struggling with depression and anxiety. I'm experienced in working with the impact of trauma, loss, abuse, illness, and bereavement. I also help couples with relationship issues, pre-marital conversations, or difficult marital conflicts. Additionally, I see individuals dealing with the hardship of divorce. You may be seeking support in any one or many of these areas. "
Family / Marital
Cognitive Behavioral (CBT)
(206) 900-8895
Verified
Seattle, Washington 98103
View
Family / Marital
Cognitive Behavioral (CBT)
"Welcome to my practice. There are times in life when we all need some help. I specialize in treating adults struggling with depression and anxiety. I'm experienced in working with the impact of trauma, loss, abuse, illness, and bereavement. I also help couples with relationship issues, pre-marital conversations, or difficult marital conflicts. Additionally, I see individuals dealing with the hardship of divorce. You may be seeking support in any one or many of these areas. "
Denita Benyshek, Counselor
Counselor, PhD, MFA, LMHC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"If you seek happiness, love, and success, then I encourage you to contact me. I usually work with educated professionals, often multi-cultural or immigrant backgrounds, who struggle with depression, anxiety, eating or autoimmune disorders, trauma (bullying, child abuse, rape, sexual harassment, war trauma, accidents, loss/grief, illness), or dysfunctional family patterns that invade the present. Work with addicts focuses on healing trauma, improving communication/assertiveness, cognitive restructuring, and managing emotions. With my support, clients work towards post divorce adjustment, lessen chronic pain, resume careers, cope with the challenges of being gifted, creative, or talented, and create rich, meaningful lives."
Family / Marital
Cognitive Behavioral (CBT)
(206) 489-3543
Verified
Office is near:
Seattle, Washington 98112
View
Family / Marital
Cognitive Behavioral (CBT)
"If you seek happiness, love, and success, then I encourage you to contact me. I usually work with educated professionals, often multi-cultural or immigrant backgrounds, who struggle with depression, anxiety, eating or autoimmune disorders, trauma (bullying, child abuse, rape, sexual harassment, war trauma, accidents, loss/grief, illness), or dysfunctional family patterns that invade the present. Work with addicts focuses on healing trauma, improving communication/assertiveness, cognitive restructuring, and managing emotions. With my support, clients work towards post divorce adjustment, lessen chronic pain, resume careers, cope with the challenges of being gifted, creative, or talented, and create rich, meaningful lives."
Judith Hong Cho, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMHC
Seattle, Washington 98103
"Making the decision to seek counseling is a courageous step. And finding the "right therapist" can be a challenge. I believe the client-counselor relationship is essential for providing safety, support, and a non-judgmental presence to help you move towards your goals. I respect and value my clients, knowing we come from all walks of life, each with a unique story of our own. If you are seeking more satisfaction out of your life, whether by managing stress/anxiety, relieving depression, working through past abuse, or improving your present relationships, I am here to help."
Family / Marital
Cognitive Behavioral (CBT)
(206) 489-3254
Seattle, Washington 98103
View
Family / Marital
Cognitive Behavioral (CBT)
"Making the decision to seek counseling is a courageous step. And finding the "right therapist" can be a challenge. I believe the client-counselor relationship is essential for providing safety, support, and a non-judgmental presence to help you move towards your goals. I respect and value my clients, knowing we come from all walks of life, each with a unique story of our own. If you are seeking more satisfaction out of your life, whether by managing stress/anxiety, relieving depression, working through past abuse, or improving your present relationships, I am here to help."
James Murray, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, LMHC
Verified by Psychology Today
Seattle, Washington 98136
"I specialize in treating teens, adolescents, couples and families dealing with depression, anxiety, relationship instability, academic/screen-time concerns, and substance abuse issues. My clinical experience working in the school system helped me gain expertise in the 504/IEP assessment process. I also have extensive practice working with marriages in crises- I've been able to form alliances with highly conflicted couples. I've also worked with athletes and coaches on performance improvement and career transition."
Family / Marital
Cognitive Behavioral (CBT)
(805) 585-5953
Verified
Seattle, Washington 98136
View
Family / Marital
Cognitive Behavioral (CBT)
"I specialize in treating teens, adolescents, couples and families dealing with depression, anxiety, relationship instability, academic/screen-time concerns, and substance abuse issues. My clinical experience working in the school system helped me gain expertise in the 504/IEP assessment process. I also have extensive practice working with marriages in crises- I've been able to form alliances with highly conflicted couples. I've also worked with athletes and coaches on performance improvement and career transition."
Kids and Family Counseling PLLC., Counselor
Counselor, MS, MA, LMHC, BCBA, MHP
Verified by Psychology Today
Office is near:
Seattle, Washington 98105
"Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges."
Family / Marital
Cognitive Behavioral (CBT)
(425) 549-9710
Verified
Office is near:
Seattle, Washington 98105
View
Family / Marital
Cognitive Behavioral (CBT)
"Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges."
Talitha Bullock, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98119
"I have learned that people can deeply disappoint you, and that your heart can be hopelessly broken. I have learned that marriages will turn stagnant and stale and that you will war within your body while no one else is looking. I have learned you will get dizzy from circling within your conflicted relationship with no signs of light at the end of the tunnel. I've learned that your marriage can come to be the place you feel most lost and alone. In my psychotherapy practice, we will start with where you are."
Family / Marital
Cognitive Behavioral (CBT)
(863) 657-0766
Verified
Seattle, Washington 98119
View
Family / Marital
Cognitive Behavioral (CBT)
"I have learned that people can deeply disappoint you, and that your heart can be hopelessly broken. I have learned that marriages will turn stagnant and stale and that you will war within your body while no one else is looking. I have learned you will get dizzy from circling within your conflicted relationship with no signs of light at the end of the tunnel. I've learned that your marriage can come to be the place you feel most lost and alone. In my psychotherapy practice, we will start with where you are."
Roger W Libby, Counselor
Counselor, PhD, LMHC, CST
Verified by Psychology Today
Seattle, Washington 98122
"I comprehensively treat individuals and couples with sexual/relationship issues. I address communication/intimacy problems and all sexual concerns, including inhibited or low sexual desire, male erection and female arousal problems, premature ejaculation, painful intercourse, vaginismus, lack of orgasm, sexual and emotional skills, sexual "addiction," and sexual trauma. I also fine-tune sex lives. I am a cognitive (CBT) therapist. AASECT and five other national boards certify me as a sex therapist and a sexologist. I help clients get rid of distorted and negative thinking, which has a positive effect on emotions, behaviors and relationships. I assign homework/home-play!"
Family / Marital
Cognitive Behavioral (CBT)
(206) 926-9823
Verified
Seattle, Washington 98122
View
Family / Marital
Cognitive Behavioral (CBT)
"I comprehensively treat individuals and couples with sexual/relationship issues. I address communication/intimacy problems and all sexual concerns, including inhibited or low sexual desire, male erection and female arousal problems, premature ejaculation, painful intercourse, vaginismus, lack of orgasm, sexual and emotional skills, sexual "addiction," and sexual trauma. I also fine-tune sex lives. I am a cognitive (CBT) therapist. AASECT and five other national boards certify me as a sex therapist and a sexologist. I help clients get rid of distorted and negative thinking, which has a positive effect on emotions, behaviors and relationships. I assign homework/home-play!"
Leonora P Cabrera, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Seattle, Washington 98107
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Family / Marital
Cognitive Behavioral (CBT)
(206) 745-3502
Verified
Seattle, Washington 98107
View
Family / Marital
Cognitive Behavioral (CBT)
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Alicia Gleason, Counselor
Counselor, MS, LMHC, NCC, CMHS
Verified by Psychology Today
Seattle, Washington 98136
"Spiritual Counseling is my integrative approach to holistic, wellness-based counseling. I help my counseling clients find freedom and balance of mind-body-spirit by addressing their depression, anxiety, PTS and/or PTSD through the bio-psychological, spiritual, and cultural dimensions of healing. Rooted in the Bio-Psycho-Social Model of Psychology, my style addressees the physical, psychological, and social sides of being human, while recognizing these parts are interdependent. From there, I branch out into the Multicultural world of Spirituality and help my clients connect deeper to their own individual spiritualities-empowering them as self-healers."
Family / Marital
Cognitive Behavioral (CBT)
(360) 813-6374
Verified
Seattle, Washington 98136
View
Family / Marital
Cognitive Behavioral (CBT)
"Spiritual Counseling is my integrative approach to holistic, wellness-based counseling. I help my counseling clients find freedom and balance of mind-body-spirit by addressing their depression, anxiety, PTS and/or PTSD through the bio-psychological, spiritual, and cultural dimensions of healing. Rooted in the Bio-Psycho-Social Model of Psychology, my style addressees the physical, psychological, and social sides of being human, while recognizing these parts are interdependent. From there, I branch out into the Multicultural world of Spirituality and help my clients connect deeper to their own individual spiritualities-empowering them as self-healers."
Deanza J Spaulding, Counselor
Counselor, PhD, MA, LMHCA
Seattle, Washington 98118
"In a success driven society the demands on one's life can feel endless. Most people are experiencing the necessity to juggle several competing roles and responsibilities simultaneously. The human capacity to grow, expand, adapt and thrive is amazing and inspiring. However, there is no human on this earth who is perfect and not effected by prolonged states of stress & pressure. This pressure leads to depression, anxiety, disconnection, isolation and many other ailments. Compassion focused therapy is a central component to my therapeutic approach. Treatment incorporates empowering your voice to optimize your path towards healing. Change is within reach."
Family / Marital
Cognitive Behavioral (CBT)
(206) 535-1756
Seattle, Washington 98118
View
Family / Marital
Cognitive Behavioral (CBT)
"In a success driven society the demands on one's life can feel endless. Most people are experiencing the necessity to juggle several competing roles and responsibilities simultaneously. The human capacity to grow, expand, adapt and thrive is amazing and inspiring. However, there is no human on this earth who is perfect and not effected by prolonged states of stress & pressure. This pressure leads to depression, anxiety, disconnection, isolation and many other ailments. Compassion focused therapy is a central component to my therapeutic approach. Treatment incorporates empowering your voice to optimize your path towards healing. Change is within reach."
Integrative Psychological Services of Seattle, Psychologist
Psychologist
Verified by Psychology Today
Seattle, Washington 98103
"At IPSS, we provide evidenced-based, trauma-informed care for adults and couples. While each clinician has her own specialties, the clients who find our practice to be a good fit for them typically are struggling with life events from the past that continue to cause distress in the present. Our goal: to work toward helping you cope in the here and now by understanding the effects of earlier life experiences on your current functioning. We collaborate with our clients to generate the goals for our work. Our newest clinician, Joanne Sparrow, PhD, LMHCA, is accepting new clients. She offers discounted rates for therapy & assessment."
Family / Marital
Cognitive Behavioral (CBT)
(206) 483-0196
Verified
Seattle, Washington 98103
View
Family / Marital
Cognitive Behavioral (CBT)
"At IPSS, we provide evidenced-based, trauma-informed care for adults and couples. While each clinician has her own specialties, the clients who find our practice to be a good fit for them typically are struggling with life events from the past that continue to cause distress in the present. Our goal: to work toward helping you cope in the here and now by understanding the effects of earlier life experiences on your current functioning. We collaborate with our clients to generate the goals for our work. Our newest clinician, Joanne Sparrow, PhD, LMHCA, is accepting new clients. She offers discounted rates for therapy & assessment."
Abby Kulkin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDP
Seattle, Washington 98109
"You're likely wanting to see a therapist that is uniquely qualified to help you with what you're struggling with . There are a few different areas where I consider myself an expert: helping busy adults manage stress and work-life balance, supporting both adults and teens with substance use related issues, and parent coaching for parents feeling stuck with their teen’s challenging behaviors. Being a dually licensed Chemical Dependency Professional and Marriage and Family Therapist has set me up for success in addressing all of these issues. "
Family / Marital
Cognitive Behavioral (CBT)
(425) 276-6238
Seattle, Washington 98109
View
Family / Marital
Cognitive Behavioral (CBT)
"You're likely wanting to see a therapist that is uniquely qualified to help you with what you're struggling with . There are a few different areas where I consider myself an expert: helping busy adults manage stress and work-life balance, supporting both adults and teens with substance use related issues, and parent coaching for parents feeling stuck with their teen’s challenging behaviors. Being a dually licensed Chemical Dependency Professional and Marriage and Family Therapist has set me up for success in addressing all of these issues. "
Joan Fiore, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Seattle, Washington 98112
"As a licensed psychologist for 36 years, I have worked with a wide variety of clients, helping them to successfully move through their challenges and achieve their goals. Examples of these goals could be symptom relief, improved marriages/relationships, working through problems with teens and parenting, personal growth, improved relationships with friends or colleagues at work, increased satisfaction with feelings about yourself or your direction. My style is highly engaged and interactive. I will provide a safe/caring environment, focusing on your strengths as well as your areas of pain and distress."
Family / Marital
Cognitive Behavioral (CBT)
(206) 489-3806
Verified
Seattle, Washington 98112
Family / Marital
Cognitive Behavioral (CBT)
"As a licensed psychologist for 36 years, I have worked with a wide variety of clients, helping them to successfully move through their challenges and achieve their goals. Examples of these goals could be symptom relief, improved marriages/relationships, working through problems with teens and parenting, personal growth, improved relationships with friends or colleagues at work, increased satisfaction with feelings about yourself or your direction. My style is highly engaged and interactive. I will provide a safe/caring environment, focusing on your strengths as well as your areas of pain and distress."
P Diane Sewell, Counselor
Counselor, PhD, PLLC, EMDR, MNLP, DBT
Verified by Psychology Today
Seattle, Washington 98166
"I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing."
Family / Marital
Cognitive Behavioral (CBT)
(206) 399-5942
Verified
Seattle, Washington 98166
View
Family / Marital
Cognitive Behavioral (CBT)
"I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing."
Coree Chodek, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CMHS
Verified by Psychology Today
Seattle, Washington 98107
"Periodically we discover that something in our lives needs to shift in order to continue to be the best version of ourselves. This can be a difficult realization to come to and my objective is to support you as you remake what is no longer useful in order to continue on your path to wellness. My experience primarily lies in working with women and girls to address a variety of mental health needs including depression, anxiety, sexual trauma, self-esteem issues, developmental concerns, parenting concerns, infertility and postpartum difficulty. Working with the unique needs of women is a passion of mine."
Family / Marital
Cognitive Behavioral (CBT)
(651) 424-0385
Verified
Seattle, Washington 98107
View
Family / Marital
Cognitive Behavioral (CBT)
"Periodically we discover that something in our lives needs to shift in order to continue to be the best version of ourselves. This can be a difficult realization to come to and my objective is to support you as you remake what is no longer useful in order to continue on your path to wellness. My experience primarily lies in working with women and girls to address a variety of mental health needs including depression, anxiety, sexual trauma, self-esteem issues, developmental concerns, parenting concerns, infertility and postpartum difficulty. Working with the unique needs of women is a passion of mine."
Katie Myers-Wiesen, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Seattle, Washington 98102
"You want to live a meaningful life, with time dedicated to the activities you enjoy and positive relationships. Therapy is a safe place where you can explore your story, past, present, and future. Therapy gives you access to tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Therapy can help face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life."
Family / Marital
Cognitive Behavioral (CBT)
(206) 429-4707
Verified
Seattle, Washington 98102
View
Family / Marital
Cognitive Behavioral (CBT)
"You want to live a meaningful life, with time dedicated to the activities you enjoy and positive relationships. Therapy is a safe place where you can explore your story, past, present, and future. Therapy gives you access to tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Therapy can help face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life."
Carie Winchell at Bloom Wellness, Counselor
Counselor, LMHC, MHP, CMHS
Verified by Psychology Today
Seattle, Washington 98107
"As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment."
Family / Marital
Cognitive Behavioral (CBT)
(206) 429-4852
Verified
Seattle, Washington 98107
View
Family / Marital
Cognitive Behavioral (CBT)
"As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment."

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Family / Marital Therapists
Therapists in Seattle using the techniques of 'family therapy' work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair harmful or negative dynamics.

As an approach to therapy, 'family therapy' (also referred to as family systems therapy, marital therapy, marriage therapy, marriage and family therapy, marital therapy and family counseling) views change in terms of the systems of interaction between family members or couples.

Family relationships often affect psychological well-being and, regardless of the origin of an issue, or whether it may be the "individual" or "family" who is presenting it, involving the family in the solution can be of great benefit. Families participate directly in sessions during which the family therapist helps conversations in a way that draws upon and builds the strengths, wisdom and support of the wider family unit.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.