There are no results for therapists in Elma

Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Anne M Eugenio, Marriage & Family Therapist Associate in Elma, WA
Anne M Eugenio
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Puyallup, WA 98373
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.
(253) 303-5880 View (253) 303-5880
Photo of Dupre' Rouse, Marriage & Family Therapist in Elma, WA
Dupre' Rouse
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
1 Endorsed
Olympia, WA 98502
I provide individual sessions, family sessions, couples sessions, sex therapy, group therapy, Christian therapy, and sports therapy.
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
I provide individual sessions, family sessions, couples sessions, sex therapy, group therapy, Christian therapy, and sports therapy.
My approach to therapy is very client focused. I am a systemic therapist and will try and look at the whole picture of your life to help figure out how to help. Working with couples to save, restore, or provide maintenance is my passion. There’s nothing in the world quite like trauma and the way it impacts us as individuals on many different levels. I can help you deal with and navigate these painful memories and intrusive thoughts to live a healthier life. If you are a parent struggling with a child or family problems, I believe I can connect with and help teach both parent and child to help you be a more successful family unit.
(833) 204-8107 View (833) 204-8107
Photo of Christopher Sturgeon, Counselor in Elma, WA
Christopher Sturgeon
Counselor, PhD, (cand)
Verified Verified
Everett, WA 98201
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
(206) 202-3890 View (206) 202-3890
Photo of Aspire Behavioral Health, Michelle Newton, Counselor in Elma, WA
Aspire Behavioral Health, Michelle Newton
Counselor, MA, MFT, LMHC, CMHS, QMHP
Verified Verified
3 Endorsed
Kelso, WA 98626
I specialize in individual therapy; couples therapy; family therapy; ADHD, Aspergers, and Autism; Trauma & PTSD; anxiety; fear; depression; human sexuality & gender (LGBTQ); drug & alcohol.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
I specialize in individual therapy; couples therapy; family therapy; ADHD, Aspergers, and Autism; Trauma & PTSD; anxiety; fear; depression; human sexuality & gender (LGBTQ); drug & alcohol.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
(360) 633-2300 View (360) 633-2300
Photo of Simone Heyward, Mental Health Counselor in Elma, WA
Simone Heyward
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98133  (Online Only)
Waitlist for new clients
I completed my graduate training in California in 2016 at The Chicago School of Professional Psychology, Irvine Campus and have been a licensed Mental Health Professional with experience in Integrated Behavioral Health Services, Sexual dysfunction, emergency crisis stabilization, case management and psychotherapy, individual, family/couple, and group therapy.
The ideal client is an individual ready to make active change. Change is subjective and can be both big and small therefore, we start where you are and not where others think you should be. This is a collaborative approach in which you receive support and guidance towards the growth that you would like to see. I am fully invested in my clients and take the time to apply factors that can also hinder and promote success. My artistic background also allows me to be open to thinking outside the box when needed. I encourage you to think and explore both challenges and probable solutions as you continue in your therapeutic experience
I completed my graduate training in California in 2016 at The Chicago School of Professional Psychology, Irvine Campus and have been a licensed Mental Health Professional with experience in Integrated Behavioral Health Services, Sexual dysfunction, emergency crisis stabilization, case management and psychotherapy, individual, family/couple, and group therapy.
The ideal client is an individual ready to make active change. Change is subjective and can be both big and small therefore, we start where you are and not where others think you should be. This is a collaborative approach in which you receive support and guidance towards the growth that you would like to see. I am fully invested in my clients and take the time to apply factors that can also hinder and promote success. My artistic background also allows me to be open to thinking outside the box when needed. I encourage you to think and explore both challenges and probable solutions as you continue in your therapeutic experience
(360) 284-1557 View (360) 284-1557
Photo of Mill Creek Family Services - Counseling Group, Counselor in Elma, WA
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Angela Bolen, Marriage & Family Therapist in Elma, WA
Angela Bolen
Marriage & Family Therapist, MA, LMFT, CCPS, CSAT, AF-EMDR
Verified Verified
4 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation.  Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship.  The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation.  Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship.  The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
(425) 264-8617 View (425) 264-8617
Photo of Tammette L Chitwood, Counselor in Elma, WA
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Mill Creek, WA 98012
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(360) 583-6961 View (360) 583-6961
Photo of Allied Family Therapy, Marriage & Family Therapist in Elma, WA
Allied Family Therapy
Marriage & Family Therapist, PhD, LMFT, MA-MFT, CC(Cert, Couns)
Verified Verified
2 Endorsed
Renton, WA 98055
Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.
Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.
(253) 259-3104 View (253) 259-3104
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified Verified
Gig Harbor, WA 98335
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 View (253) 215-8451
Photo of Wensi (Macy) Dong, Marriage & Family Therapist in Elma, WA
Wensi (Macy) Dong
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
4 Endorsed
Redmond, WA 98052  (Online Only)
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.
(425) 215-0955 View (425) 215-0955
Photo of Genuine Counseling, Marriage & Family Therapist in Elma, WA
Genuine Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gig Harbor, WA 98335
I commonly help with career counseling, stress, depression, divorce, marriage, infidelity, addiction, self-esteem, parenting, teens, men's issues, spirituality, family relationships and finance.
Entrepreneur, relationship and life transition specialist, naturalist, builder, father, husband and community builder all describe me. I am great at helping people with life transitions, work life balance, addiction, trauma, relationships and divorce. I am an entrepreneur, craftsman, part time stay at home dad and outdoorsman. People feel comfortable working with me because I believe in the good in them and because my experience working outside of therapy helps me to understand a wide range of individuals and families.
I commonly help with career counseling, stress, depression, divorce, marriage, infidelity, addiction, self-esteem, parenting, teens, men's issues, spirituality, family relationships and finance.
Entrepreneur, relationship and life transition specialist, naturalist, builder, father, husband and community builder all describe me. I am great at helping people with life transitions, work life balance, addiction, trauma, relationships and divorce. I am an entrepreneur, craftsman, part time stay at home dad and outdoorsman. People feel comfortable working with me because I believe in the good in them and because my experience working outside of therapy helps me to understand a wide range of individuals and families.
(253) 447-6784 View (253) 447-6784
Photo of Dr. Danny, Counselor in Elma, WA
Dr. Danny
Counselor, MA, DMin, MHC
Verified Verified
Bainbridge Island, WA 98110
Rooted in Attachment Theory, and informed and affirmed by Internal Family Systems methodology (not to mention other relational psychotherapies), I help folks know their powerful presence amidst, and not absent, the glory of vulnerability.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Rooted in Attachment Theory, and informed and affirmed by Internal Family Systems methodology (not to mention other relational psychotherapies), I help folks know their powerful presence amidst, and not absent, the glory of vulnerability.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
(206) 429-4579 View (206) 429-4579
Photo of Marrianne Schumacher, Marriage & Family Therapist Intern in Elma, WA
Marrianne Schumacher
Marriage & Family Therapist Intern, MA, LMFTA
Verified Verified
Tumwater, WA 98512
I have an intimate understanding of blended families and appreciate the complexities that these unique family unions present.
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
I have an intimate understanding of blended families and appreciate the complexities that these unique family unions present.
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
(360) 401-8526 View (360) 401-8526
Photo of Life and Peace Counseling, Marriage & Family Therapist Associate in Elma, WA
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
I hold a Master's degree in Marriage and Family Therapy and a Bachelor's degree in Psychology.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I hold a Master's degree in Marriage and Family Therapy and a Bachelor's degree in Psychology.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
(425) 541-7313 View (425) 541-7313
Photo of Robert Fontana, Marriage & Family Therapist in Elma, WA
Robert Fontana
Marriage & Family Therapist, MA, LMFT, DMin
Verified Verified
1 Endorsed
Seattle, WA 98116
As a Marriage and Family Therapist, my goal is to create a safe place where you can fully be yourself with all your anxiety and pain and create a partnership that will help you find healing and peace.
You can succeed in life especially in love, marriage, and family! Even though you may be experiencing great pain because of personal trauma and/or relationship conflicts, you can turn things around. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love.
As a Marriage and Family Therapist, my goal is to create a safe place where you can fully be yourself with all your anxiety and pain and create a partnership that will help you find healing and peace.
You can succeed in life especially in love, marriage, and family! Even though you may be experiencing great pain because of personal trauma and/or relationship conflicts, you can turn things around. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love.
(206) 429-4330 View (206) 429-4330
Photo of Dr. Jeff J. Rocker, Counselor in Elma, WA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Lynnwood, WA 98037
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(425) 584-5563 View (425) 584-5563
Photo of Kiara Fitzpatrick, Marriage & Family Therapist Intern in Elma, WA
Kiara Fitzpatrick
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Edmonds, WA 98020
Relationship dynamics and conflict resolution have always interested me. Because of personal and educational experiences, I believe even the deepest of conflicts can be reconciled and that when individuals increase their self-esteem, they feel more empowered to engage with others honestly and confidently. It brings me joy to support people through trials as they discover deep truths about themselves, those around them and the intersection between the two. I use a variety of modalities—CBT, EFT, Gottman and more—to help clients identify and reframe their thoughts so they can repair, restore, and restrengthen their relationships.
Relationship dynamics and conflict resolution have always interested me. Because of personal and educational experiences, I believe even the deepest of conflicts can be reconciled and that when individuals increase their self-esteem, they feel more empowered to engage with others honestly and confidently. It brings me joy to support people through trials as they discover deep truths about themselves, those around them and the intersection between the two. I use a variety of modalities—CBT, EFT, Gottman and more—to help clients identify and reframe their thoughts so they can repair, restore, and restrengthen their relationships.
(425) 970-9618 View (425) 970-9618
Photo of Dr. Gary Bell, Marriage & Family Therapist in Elma, WA
Dr. Gary Bell
Marriage & Family Therapist, Ed D, LMFT
Verified Verified
Seattle, WA 98115
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
(206) 426-0376 View (206) 426-0376
Photo of Laura Tsang, Marriage & Family Therapist in Elma, WA
Laura Tsang
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98146
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will also gain security and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will also gain security and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
(206) 237-6647 View (206) 237-6647
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.