Therapists in Stafford, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Radhika Barrett
Resident in Counseling, MA, NBCC, NCC
Verified Verified
1 Endorsed
Falls Church, VA 22046
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
Deepti Mishra
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
2 Endorsed
Herndon, VA 20170
Feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? You have been trying everything you can think of but nothing seems to be working. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you make a change utilizing emotionally focused therapy, cognitive behavior therapy, and dialectical behavior therapy.
Feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? You have been trying everything you can think of but nothing seems to be working. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you make a change utilizing emotionally focused therapy, cognitive behavior therapy, and dialectical behavior therapy.
Dr. S. Dhillon
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Richmond, VA 23226
I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.
I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.
Life Enrichment Counseling Center, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Alexandria, VA 22314
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
At Life Enrichment Counseling Center, we are committed to providing you with the support and compassion that is important to you in your time of need. We are all resilient and have the desire and ability to heal and lead fulfilling and meaningful lives. However, there are times and situations where we need professional help to overcome devastating feelings and life events. We fully appreciate that, and we look forward to personally meeting with you and will strive to do our best to help find the best solutions for your situation.
See more therapy options for Stafford
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.