Barbara M. Brown, Psychotherapist, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT, Psychot
Verified by Psychology Today
Cape Charles, Virginia 23310
"As a psychotherapist in full-time practice for over 30 years, I take an integrated approach to therapy, blending traditional psychotherapies (insight-oriented/cognitive behavioral/emotionally focused) with mindfulness. I encourage clients to find their way back to their best and strongest selves, and I take a non-pathological approach in our work together. With the increased stress in todays very busy world, it is important to step out and focus on what you need to be your most healthy self. Therapy offers a safe and confidential space to explore this . Balancing both mind and body is an important part of being truly healthy. "
Family / Marital
(757) 941-5625
Verified
Cape Charles, Virginia 23310
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Family / Marital
"As a psychotherapist in full-time practice for over 30 years, I take an integrated approach to therapy, blending traditional psychotherapies (insight-oriented/cognitive behavioral/emotionally focused) with mindfulness. I encourage clients to find their way back to their best and strongest selves, and I take a non-pathological approach in our work together. With the increased stress in todays very busy world, it is important to step out and focus on what you need to be your most healthy self. Therapy offers a safe and confidential space to explore this . Balancing both mind and body is an important part of being truly healthy. "
Solutions Psychotherapy,
Verified by Psychology Today
Office is near:
Cape Charles, Virginia 23310
"Solutions Psychotherapy is under new management with caring, professional staff offering DAYTIME, EVENING, & WEEKEND APPOINTMENTS. So if you're looking for a THERAPIST or MEDICATION PROVIDER, or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of professional and experienced, therapists and medication providers, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel."
Family / Marital
(757) 379-8897
Verified
Office is near:
Cape Charles, Virginia 23310
View
Family / Marital
"Solutions Psychotherapy is under new management with caring, professional staff offering DAYTIME, EVENING, & WEEKEND APPOINTMENTS. So if you're looking for a THERAPIST or MEDICATION PROVIDER, or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of professional and experienced, therapists and medication providers, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel."

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Family / Marital Therapists
Therapists in Cape Charles using the techniques of 'family therapy' work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair harmful or negative dynamics.

As an approach to therapy, 'family therapy' (also referred to as family systems therapy, marital therapy, marriage therapy, marriage and family therapy, marital therapy and family counseling) views change in terms of the systems of interaction between family members or couples.

Family relationships often affect psychological well-being and, regardless of the origin of an issue, or whether it may be the "individual" or "family" who is presenting it, involving the family in the solution can be of great benefit. Families participate directly in sessions during which the family therapist helps conversations in a way that draws upon and builds the strengths, wisdom and support of the wider family unit.

How can I tell if a therapist is right for me?
Therapists in Cape Charles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cape Charles you'll find that most therapists are trained in marriage counseling or couples counseling in Cape Charles and couples therapy. And they welcome families for family counseling in Cape Charles or family therapy in Cape Charles.