Photo of Wai Yan (Ryan) Ng, Clinical Social Work/Therapist in Provo, UT
Wai Yan (Ryan) Ng
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84606
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
(385) 800-3159 View (385) 800-3159
Photo of Dr. Min Xu, Marriage & Family Therapist in Provo, UT
Dr. Min Xu
Marriage & Family Therapist, PhD, LMFT, EMDR, CCTP
Verified Verified
1 Endorsed
Provo, UT 84604  (Online Only)
Not accepting new clients
In our work together, I dedicate to creating a secure space for my clients to touch their most vulnerable experiences and authentic emotions. At the same time, I empower and support them to build a new path for themselves, their family, and their future. Although I am not a member of the LDS Church, I genuinely appreciate my clients for their willingness and authenticity to teach me about their experience with the LDS church or other religious/faith backgrounds.
In our work together, I dedicate to creating a secure space for my clients to touch their most vulnerable experiences and authentic emotions. At the same time, I empower and support them to build a new path for themselves, their family, and their future. Although I am not a member of the LDS Church, I genuinely appreciate my clients for their willingness and authenticity to teach me about their experience with the LDS church or other religious/faith backgrounds.
(385) 316-6650 View (385) 316-6650

More Therapists Nearby

Photo of Austin Passey, Clinical Social Work/Therapist in Provo, UT
Austin Passey
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
2 Endorsed
Pleasant Grove, UT 84062
Openings available on telehealth and in person! I treat adults, teens and children. I love coming up with creative ways to make therapy fun and productive! I treat pornography addiction and video game addiction as well as anxiety, depression, OCD, ADHD, autism, parent/teen relationship issues, and more. I can also help attachment issues as well as trauma and adjustments to life/divorce. I can provide immediate help to those dealing with the effects of PTSD or trauma. I am EMDR trained.
Openings available on telehealth and in person! I treat adults, teens and children. I love coming up with creative ways to make therapy fun and productive! I treat pornography addiction and video game addiction as well as anxiety, depression, OCD, ADHD, autism, parent/teen relationship issues, and more. I can also help attachment issues as well as trauma and adjustments to life/divorce. I can provide immediate help to those dealing with the effects of PTSD or trauma. I am EMDR trained.
(385) 475-2419 View (385) 475-2419

Online Therapists

Photo of InSight Psychological Services, Psychologist in Provo, UT
InSight Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Murray, UT 84121
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
(801) 769-0674 View (801) 769-0674
Photo of C. Brendan Hallett, Psychologist in Provo, UT
C. Brendan Hallett
Psychologist, PsyD
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(801) 719-5705 View (801) 719-5705
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.