Therapists in Hudson Oaks, TX

We all have different perspectives about situations that have occurred in our lives. If you feel hopeless &/or anxious and have the willingness & courage to face self defeating behaviors such as addiction, racing thoughts, relationship issues; or have mistaken beliefs about yourself, I can help. I have experience dealing with addiction, personality disorders, family of origin issues, and codependency. Together, we will embark on this journey of self discovery. Now offering group therapy regarding healing from psychological/narcissistic abuse, childhood trauma, or setting boundaries-email me for more info.

Are you or others concerned about your substance use? Are you trying to manage symptoms of deeper problems by escaping, numbing or avoiding? Do you lack the coping skills to address emotional, physical, environmental and psychological factors that often contribute to drug and/or alcohol abuse? I can assess problematic use and address issues through effective skill-building, such as communication, and develop a customized treatment plan that will help you explore your addiction and gain insight, all provided in a safe, confidential atmosphere where you and your family can learn acceptance, regain trust, and thrive in recovery.

Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. Mindful Solutions Counseling strives to help children, individuals and couples find positive solutions using the Solution Focused approach, as well as other therapeutic techniques. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.

At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.

Life can be hard. Sometimes we all need someone to help us understand ourselves better, to guide us as we move forward in making personal changes, and to help navigate the path to becoming the person we want to be. I am here to listen to you and guide you as you head toward your personal journey of emotional, psychological and spiritual healing. I work with clients who are experiencing depression, anxiety, grief, and difficult life transitions, such as divorce or blending a family. As a marriage and family counselor, I help clients in affair recovery, parenting plan development, and healing from emotional wounds caused by divorce.

If you are struggling with the effects of trauma or abuse, have depression or anxiety, substance abuse issues, women’s issues, relationship issues, grief or any other life issues, there is help and hope for you. Life can be hard, but it can also be wonderful. Counseling can help. I have the utmost respect for my clients and the strength it takes to seek help. I really enjoy working with my clients to help them find solutions to problems they are struggling with. I have daytime and evening appointments available for client convenience, and my office is easy to locate and has private parking and private entry available, if needed.

Stacen B. Martinez strengths include using Dialectic Behavioral Therapy (DBT) and Emotional Transformation Therapy (ETT) for the following: acute stress, posttraumatic stress, complex trauma, chronic and acute anxiety states, panic states, anger, sadness, shame, and traumatic scenes, visuals, or images.

It is my belief that we all have the capacity to experience freedom from whatever keeps us in bondage, be it anxiety, depression, guilt, grief, shame, addiction, or the lasting impact of traumatic life experiences. Whether it is a roadblock or simply a speed bump, my goal is to be able to come along side you, sit in the muck with you, and help you explore ways to overcome whatever you are struggling with.

Hi, I’m Kelsey Hall and I have a passion for working with Teens, Families, Moms, and individuals to help them reach their full potential. I believe that counseling is an effective tool for helping all individuals become the best version of themselves. I want to help you build confidence and self-esteem so that whatever life throws at you, it will be taken in stride.

I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.

Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.

My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clients.

When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety.

Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who​ would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. -H. Nouwen

Psychological pain is real. It can motivate you to reach out for counseling, look within yourself and learn to deal with people in your life. The more you learn about yourself individually and within relationships, the more confidence and happiness you will achieve. I have been helping individuals, couples, families, and children for 25 years. I will listen and help you identify themes, patterns, and belief systems in your life that are causing you discomfort and pain. I will provide you with Information and knowledge to use outside of our sessions. Self knowledge will empower you!

You're tired, lonely, feel beat-down by life and not sure which direction to go anymore. You feel like your wheels are just spinning and you don't know how much more you can take. You had some ambition, but that seemed like years ago, and it did not get you where you wanted to be. You want more out of life, but don't know where to get it from or even how to start. You are trying to discover who you are and what you want out of life.

We turn to counseling when our problems with our partners/family have us feeling misunderstood and helpless, or when we’ve lost a sense of who we are and our desires, or feel out of control. These struggles, among many others, in combination with daily responsibilities and challenges can feel extremely overwhelming and hinder our ability to thrive. As a therapist, my intention is to provide an authentically safe and holistic therapeutic space that promotes healing, exploration, and growth.

As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery, we (together) will explore and process substance use/abuse, familial and marital history/complications, trauma, grief, relapse prevention, etc. JUDGEMENT FREE ZONE!