Family Therapy in Frisco, TX

I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've seen great results in my clients and I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.

I have been a Licensed Professional Counselor Associate for 3 years, supervised by Debra Castillo, LPC-S, and during that time I have had the opportunity to work with a diverse population on a variety of issues. I have worked with children, teens, and adults on a variety of issues such as depression, anxiety, social issues, bullying, family issues, substance abuse, trauma, and grief and loss.

Oscar Martinez is a perceptive and engaging clinician, offering extensive experience working with populations of all ages. Oscar specializes in working with young children, pre-teens, adolescents, and young adults to recover from or manage depression, anxiety, stress, trauma, dysregulation, self-harm and/or ADHD.

Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.

Life can get extremely difficult and stressful at times, and it is hard to know where to turn. Whether you are struggling with feelings of depression, anxiety, relationship or family problems, low self-esteem, illness, or grief and loss, I am here to help. Sometimes life and situations can feel overwhelming and you just need someone who can listen and provide non-judgmental and educated feedback and strategies to improve your situation. If you are tired of feeling this way and are ready to feel better about your situation and where you are in life, I can work with you individually or as a couple or family.

Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues such as anxiety, panic, grief, loss, depression, family conflict, communication difficulties, teen issues and infidelity over the last 15+ years in different therapeutic settings. I look forward to walking along side you in your journey providing new perspectives, insight and tools to assist in the positive changes you are seeking.

I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.

Families reach out to me when they need support, guidance, intervention and counsel for themselves or a family member who struggles with addiction and co-occurring disorders. I am a solution focused therapist who believes everyone can recover from substance related and mental health disorders. I believe families are impacted by these illnesses and need just as much support as the individual with the disorder. My goal is to help you meet your goals individually and as a family.

Bree specializes in play therapy, family therapy and CBT and has experience working with ages 4+, young adults, adults, couples, and families. Bree enjoys working with people from diverse backgrounds. She strives to provide a safe and empathetic space where clients can explore issues related to anxiety, trauma, depression, or any other life challenges.

Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.

Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.

Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for individuals diagnosed with bipolar disorder, depression, anxiety, psychosis, personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.

My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.

Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.

Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

You thought you’d have a better grasp on life by now, right? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating simply feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.

My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.

In my practice, I offer comprehensive psychological assessments and therapy with adults, children, and families. Regarding testing and evaluation, my specialties include assessing and diagnosing a range of neurodevelopmental and socioemotional concerns, including Autism, ADHD, learning differences, intellectual ability, anxiety, depression, trauma, and personality functioning. I believe psychological assessment is a powerful therapeutic intervention and that accurate diagnosing is critical in identifying treatment approaches and informing academic placements.