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Online Therapists

Photo of Nashville OCD & Anxiety Treatment Center, Psychologist in Pikeville, TN
Nashville OCD & Anxiety Treatment Center
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Brentwood, TN 37027
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
(615) 398-6860 View (615) 398-6860
Photo of Insight Counseling Centers, Marriage & Family Therapist in Pikeville, TN
Insight Counseling Centers
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Nashville, TN 37205
We support you in finding the therapist who's right for you! We offer a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
We support you in finding the therapist who's right for you! We offer a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
(615) 994-7026 View (615) 994-7026
Photo of Frances Perkins, Licensed Professional Counselor in Pikeville, TN
Frances Perkins
Licensed Professional Counselor, MA, LPC, MHSP, CCTP
Verified Verified
Nashville, TN 37204
Accepting new clients - Please feel free to request an initial appointment via my website. There are times in life when we feel overwhelmed, lonely, down, or anxious. Therapy is a wonderful tool for those times, whether they are found in our hardest moments or in the challenges of every day. I look forward to working together to navigate these uncertainties.
Accepting new clients - Please feel free to request an initial appointment via my website. There are times in life when we feel overwhelmed, lonely, down, or anxious. Therapy is a wonderful tool for those times, whether they are found in our hardest moments or in the challenges of every day. I look forward to working together to navigate these uncertainties.
(629) 249-6697 View (629) 249-6697
Photo of Jack Simon, Clinical Social Work/Therapist in Pikeville, TN
Jack Simon
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Nashville, TN 37215
I bring a direct, yet compassionate approach to therapy. I am a firm believer in the power of utilizing humor and the importance of framing all goals in the reality of the client. I work best with individuals who focus on a journey of integrity versus a supposed destination of perfection. My ideal clients include individuals who are both new to the world of mental health as well as seasoned veterans who are looking to do some serious digging into their sense of self. These individuals are not looking for a cookie cutter version of happiness, but rather an honest exploration of truth and understanding of their own experience.
I bring a direct, yet compassionate approach to therapy. I am a firm believer in the power of utilizing humor and the importance of framing all goals in the reality of the client. I work best with individuals who focus on a journey of integrity versus a supposed destination of perfection. My ideal clients include individuals who are both new to the world of mental health as well as seasoned veterans who are looking to do some serious digging into their sense of self. These individuals are not looking for a cookie cutter version of happiness, but rather an honest exploration of truth and understanding of their own experience.
(615) 378-2606 View (615) 378-2606
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.