Therapists in Chapin, SC
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Check out therapists located nearby or offering teletherapy in South Carolina below.More Therapists Nearby
Jenny R Bouknight
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Irmo, SC 29063
Feeling lost and overwhelmed by all the decisions and choices you are faced with daily can be stressful and exhausting, and stress can be magnified by the constant changes everyone experiences. These changes in relationships, your roles in school or workplace, family situations, and demands from others can all make you feel anxious, depressed...helpless. The isolation and loneliness we experienced during the pandemic did not evaporate when the crisis was contained, and now we are forced to cope new stressors. Depression, anxiety, increased substance use have been noted. But help & healing are available .
Feeling lost and overwhelmed by all the decisions and choices you are faced with daily can be stressful and exhausting, and stress can be magnified by the constant changes everyone experiences. These changes in relationships, your roles in school or workplace, family situations, and demands from others can all make you feel anxious, depressed...helpless. The isolation and loneliness we experienced during the pandemic did not evaporate when the crisis was contained, and now we are forced to cope new stressors. Depression, anxiety, increased substance use have been noted. But help & healing are available .
Online Therapists
Allie Lehr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Columbia, SC 29201
Are you struggling with a relationship or relationships in your life, or maybe even struggling with the relationship with yourself? Do you feel disconnected, scared, and unsure of where to begin? Relationships are hard AND they are what make us human. I am passionate about helping my clients, whether they are individuals, families, or romantic partners, improve communication, increase connection, and overcome painful experiences that are preventing them from having and maintaining healthy relationships.
Are you struggling with a relationship or relationships in your life, or maybe even struggling with the relationship with yourself? Do you feel disconnected, scared, and unsure of where to begin? Relationships are hard AND they are what make us human. I am passionate about helping my clients, whether they are individuals, families, or romantic partners, improve communication, increase connection, and overcome painful experiences that are preventing them from having and maintaining healthy relationships.
Melissa Sakofsky
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Greenville, SC 29607
My practice specializes in a trauma informed approach to know best where to meet you; addressing concerns related to anxiety, depression, career development, communication issues, grief & loss, & LGBTQ+ concerns. Whether you're seeking guidance in navigating life transitions, managing emotional challenges, or enhancing communication skills, I am here to support you. I offer individual counseling sessions tailored to your unique needs, as well as co-facilitate Dialectical Behavior Therapy (DBT) skills training groups for a comprehensive approach to healing and growth.
My practice specializes in a trauma informed approach to know best where to meet you; addressing concerns related to anxiety, depression, career development, communication issues, grief & loss, & LGBTQ+ concerns. Whether you're seeking guidance in navigating life transitions, managing emotional challenges, or enhancing communication skills, I am here to support you. I offer individual counseling sessions tailored to your unique needs, as well as co-facilitate Dialectical Behavior Therapy (DBT) skills training groups for a comprehensive approach to healing and growth.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.