Therapists in Plainview, NY

Photo of Jaimie Zelinger in Plainview, NY
Jaimie Zelinger
MFT
Verified Verified
Plainview, NY 11803
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
(516) 774-1434 View (516) 774-1434
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Plainview, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
I have developed effective approaches for marital, family, parent child and personal problems that happen in daily living.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
I have developed effective approaches for marital, family, parent child and personal problems that happen in daily living.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985
Photo of Hiba Khan, Pre-Licensed Professional in Plainview, NY
Hiba Khan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
(516) 550-5147 View (516) 550-5147
Photo of Judie Rokofsky, Clinical Social Work/Therapist in Plainview, NY
Judie Rokofsky
Clinical Social Work/Therapist, LCSW, R, RN
Verified Verified
Plainview, NY 11803
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
(516) 822-8064 View (516) 822-8064
Photo of Lisa Pintel, Clinical Social Work/Therapist in Plainview, NY
Lisa Pintel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainview, NY 11803
, I am offering virtual sessions!! I offer short term crisis intervention and long term therapy. Life’s challenges are difficult for anyone. I can help you manage them better! While I specialize in cognitive-behavioral therapy, I believe in using an approach that is needed based on each individual. I treat adolescents, adults and couples. I help individuals who suffer from anxiety/depression, Obsessive Compulsive Disorder and family issues. Other life concerns are addressed. My focus is on improving life on a daily basis by making small changes. Anyone can be helped!!
, I am offering virtual sessions!! I offer short term crisis intervention and long term therapy. Life’s challenges are difficult for anyone. I can help you manage them better! While I specialize in cognitive-behavioral therapy, I believe in using an approach that is needed based on each individual. I treat adolescents, adults and couples. I help individuals who suffer from anxiety/depression, Obsessive Compulsive Disorder and family issues. Other life concerns are addressed. My focus is on improving life on a daily basis by making small changes. Anyone can be helped!!
(516) 366-3390 View (516) 366-3390
Photo of Randi Zimmerman @ Randi Z. Therapy Consulting , Clinical Social Work/Therapist in Plainview, NY
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
Children - play therapy, art therapy, parent guidance, family work, positive emotional, cognitive and behavioral treatment.
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
Children - play therapy, art therapy, parent guidance, family work, positive emotional, cognitive and behavioral treatment.
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Plainview, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I specialize in anxiety and family stress, and offer online and telephone psychotherapy sessions.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I specialize in anxiety and family stress, and offer online and telephone psychotherapy sessions.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Ronne Rabinowitz, Clinical Social Work/Therapist in Plainview, NY
Ronne Rabinowitz
Clinical Social Work/Therapist, LCSW, ACSW-R, CASAC
Verified Verified
Plainview, NY 11803
As a Licensed Clinical Social Worker, Credentialed Addictions Counselor, and Divorce and Family Mediation Therapist, I have been working in the mental health field for over 20 years.
You deserve to be happy. Life can be difficult. Don't go it alone. Allow me to help you explore the things that are keeping you "stuck," whether it be relationships, career, health or addiction. Sometimes you just need to process feelings with an objective listener, one that can get to the heart of what's really going on and help you to live life in a more satisfying, productive manner. I have been helping individuals, couples and families move through crises and live happier, healthier lives. I can help you, too!
As a Licensed Clinical Social Worker, Credentialed Addictions Counselor, and Divorce and Family Mediation Therapist, I have been working in the mental health field for over 20 years.
You deserve to be happy. Life can be difficult. Don't go it alone. Allow me to help you explore the things that are keeping you "stuck," whether it be relationships, career, health or addiction. Sometimes you just need to process feelings with an objective listener, one that can get to the heart of what's really going on and help you to live life in a more satisfying, productive manner. I have been helping individuals, couples and families move through crises and live happier, healthier lives. I can help you, too!
(516) 708-4558 View (516) 708-4558
Photo of Keith C Moss, Psychologist in Plainview, NY
Keith C Moss
Psychologist, PhD
Verified Verified
7 Endorsed
Plainview, NY 11803  (Online Only)
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
(631) 271-8800 View (631) 271-8800
Photo of Jennifer A. Levy, LCSW, P.C. , Clinical Social Work/Therapist in Plainview, NY
Jennifer A. Levy, LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
(516) 412-7608 View (516) 412-7608
Amy M Goldsheid-Martin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Plainview, NY 11803
DWI/DUI Assessments and Counseling, Co-Dependency Issues, Clinical Intervention in Divorce and Custody Cases, Parenting Education, Anger Management, Family Issues, Divorce and Marital Issues, Adolescent and Teen Issues, including Internet Safety.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
DWI/DUI Assessments and Counseling, Co-Dependency Issues, Clinical Intervention in Divorce and Custody Cases, Parenting Education, Anger Management, Family Issues, Divorce and Marital Issues, Adolescent and Teen Issues, including Internet Safety.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
(516) 204-4757 View (516) 204-4757
Photo of Suzanne Hecht, Clinical Social Work/Therapist in Plainview, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of Erica Mantell Hamilton, Psychologist in Plainview, NY
Erica Mantell Hamilton
Psychologist, PsyD
Verified Verified
Plainview, NY 11803  (Online Only)
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
(516) 701-2789 View (516) 701-2789
Photo of Nancy Ivry, Clinical Social Work/Therapist in Plainview, NY
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
I work with adolescents, adults, and older adults to help them understand and better manage anxiety, depression, trauma, behavioral issues, family/relationship conflict, grief and loss, issues related to chronic health conditions, and other challenges that are part of a person's complex journey through life.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
I work with adolescents, adults, and older adults to help them understand and better manage anxiety, depression, trauma, behavioral issues, family/relationship conflict, grief and loss, issues related to chronic health conditions, and other challenges that are part of a person's complex journey through life.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
(516) 260-4861 View (516) 260-4861
Photo of Sue Teich, Clinical Social Work/Therapist in Plainview, NY
Sue Teich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
I've worked with patients/families with substance use disorders and in a school with students grades 7-12, dealing with emotional problems, bullying/victim issues, social skills, interpersonal and family relationships etc.
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
I've worked with patients/families with substance use disorders and in a school with students grades 7-12, dealing with emotional problems, bullying/victim issues, social skills, interpersonal and family relationships etc.
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
(646) 759-0505 View (646) 759-0505
Photo of Teresa A Milano, Marriage & Family Therapist in Plainview, NY
Teresa A Milano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plainview, NY 11803
At various times in our life, we often find ourselves feeling challenged. Whether it's issues at work, in relationships, personal struggles or just wanting to be heard; with 20 years of experience in the mental health field, I can help navigate these times. My background and training in family systems, affords me unique insight into understanding how individuals come to develop and maintain certain patterns, behaviors, and thinking which often cause difficulty in everyday functioning and in primary relationships.
At various times in our life, we often find ourselves feeling challenged. Whether it's issues at work, in relationships, personal struggles or just wanting to be heard; with 20 years of experience in the mental health field, I can help navigate these times. My background and training in family systems, affords me unique insight into understanding how individuals come to develop and maintain certain patterns, behaviors, and thinking which often cause difficulty in everyday functioning and in primary relationships.
(516) 226-2071 View (516) 226-2071
Photo of Kimberly Meere, Clinical Social Work/Therapist in Plainview, NY
Kimberly Meere
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
(516) 490-8108 View (516) 490-8108
Photo of Kristen Memoli, Psychologist in Plainview, NY
Kristen Memoli
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
I am a clinical psychologist specializing in the treatment of issues related to anxiety, autism, emotion dysregulation, family conflict, and technology, as well as parental stress and frustration.
Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.
I am a clinical psychologist specializing in the treatment of issues related to anxiety, autism, emotion dysregulation, family conflict, and technology, as well as parental stress and frustration.
Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.
(516) 513-8327 View (516) 513-8327
Photo of Caryn Lindner, Clinical Social Work/Therapist in Plainview, NY
Caryn Lindner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainview, NY 11803
Are you feeling sad, anxious, lonely or stressed out? Are you having relationship problems? Do you think that your partner is not responsive to your needs? Are you tired of feeling this way? It seems that the time has come to try something new and seek professional help. You have probably tried working these problems out by yourself, hoping things will change. Maybe you have spoken with friends and family, but you still feel stuck.
Are you feeling sad, anxious, lonely or stressed out? Are you having relationship problems? Do you think that your partner is not responsive to your needs? Are you tired of feeling this way? It seems that the time has come to try something new and seek professional help. You have probably tried working these problems out by yourself, hoping things will change. Maybe you have spoken with friends and family, but you still feel stuck.
(516) 513-8170 View (516) 513-8170
Laura Fox, JD, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
In addition to post-graduate training in parenting and child-development, I have also been trained as a collaborative divorce coach, mediator and family specialist.
I consider it a great privilege to help my clients with their most personal struggles and it is with this mind-set that I seek to provide a safe and compassionate space to begin our work together. As a clinical social work therapist for 23 years, I have enjoyed helping many children, adolescents and adults cope with issues such as anxiety, OCD, depression, low self-esteem, and family discord. Working from a strength-based perspective, I utilize a range of treatment modalities including CBT, DBT and mindfulness to help my clients reach their goals.
In addition to post-graduate training in parenting and child-development, I have also been trained as a collaborative divorce coach, mediator and family specialist.
I consider it a great privilege to help my clients with their most personal struggles and it is with this mind-set that I seek to provide a safe and compassionate space to begin our work together. As a clinical social work therapist for 23 years, I have enjoyed helping many children, adolescents and adults cope with issues such as anxiety, OCD, depression, low self-esteem, and family discord. Working from a strength-based perspective, I utilize a range of treatment modalities including CBT, DBT and mindfulness to help my clients reach their goals.
(516) 271-3023 View (516) 271-3023
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.