Photo of Carly Nisse, Clinical Social Work/Therapist in Brooklyn, NY
Carly Nisse
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Through therapy, I work with clients to help them cope with school, work, social and family problems in addition to other stresses that challenge their well-being.
I am truly passionate about creating a therapeutic experience that feels like a personalized journey for each individual. I specialize in treating children, adolescents and their families as well as young adults with symptoms of anxiety, depression, ADHD, behavioral issues, stress-related problems, life transitions, trauma and relationship issues. I have chosen to focus my practice on this population as I firmly believe that effective communications and coping strategies learned at a young age will have a lasting effect throughout one's life.
Through therapy, I work with clients to help them cope with school, work, social and family problems in addition to other stresses that challenge their well-being.
I am truly passionate about creating a therapeutic experience that feels like a personalized journey for each individual. I specialize in treating children, adolescents and their families as well as young adults with symptoms of anxiety, depression, ADHD, behavioral issues, stress-related problems, life transitions, trauma and relationship issues. I have chosen to focus my practice on this population as I firmly believe that effective communications and coping strategies learned at a young age will have a lasting effect throughout one's life.
(929) 581-7543 View (929) 581-7543
Photo of Clorinda Bulfamante, Psychologist in Brooklyn, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11231
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Samantha Williams, Licensed Master Social Worker in Brooklyn, NY
Samantha Williams
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
I draw from various therapeutic approaches, including psychodynamic, internal family systems, cognitive and dialectical behavioral therapy and feminist frameworks.
Feeling overwhelmed by the weight of grief and loss? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to validate your feelings and help you navigate through the confusion, gently guiding you toward clarity. My aim is to support you in taking meaningful steps forward, honoring your values and aspirations along the way. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain.
I draw from various therapeutic approaches, including psychodynamic, internal family systems, cognitive and dialectical behavioral therapy and feminist frameworks.
Feeling overwhelmed by the weight of grief and loss? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to validate your feelings and help you navigate through the confusion, gently guiding you toward clarity. My aim is to support you in taking meaningful steps forward, honoring your values and aspirations along the way. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain.
(347) 454-5328 View (347) 454-5328
Photo of Katherine Landis, Clinical Social Work/Therapist in Brooklyn, NY
Katherine Landis
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11206  (Online Only)
Life can be stressful and overwhelming. Friends and family are all going through their own stressors, and it can be easy to feel unseen, unheard, and invalidated. You deserve a safe space to feel supported where you can speak freely, be validated, process your thoughts and trauma, and grow toward the person, partner, or family member you want to be. Therapy is just that place, and I’m so glad you have taken the first step of your healing journey by reading this page.
Life can be stressful and overwhelming. Friends and family are all going through their own stressors, and it can be easy to feel unseen, unheard, and invalidated. You deserve a safe space to feel supported where you can speak freely, be validated, process your thoughts and trauma, and grow toward the person, partner, or family member you want to be. Therapy is just that place, and I’m so glad you have taken the first step of your healing journey by reading this page.
(347) 434-2774 View (347) 434-2774
Photo of Jessica Lauro, Marriage & Family Therapist in Brooklyn, NY
Jessica Lauro
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11204
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
(929) 412-2297 View (929) 412-2297
Photo of Clorinda Bulfamante, Psychologist in Brooklyn, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11201
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Irene Ledee-Farley, Clinical Social Work/Therapist in Brooklyn, NY
Irene Ledee-Farley
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Brooklyn, NY 11242  (Online Only)
Greetings all! Every journey begins with a single step. Recognizing the need for help and deciding to pursue therapy is the first step towards self-improvement. Please allow me to assist you in navigating your path to self enlightenment. I am a licensed Social Worker and therapist with over 15 years of experience providing individual, family, and group therapy with adults and children. My goal is to assist you with recognizing your strengths and how they can be used to address any challenges and limitations so that you may flourish.
Greetings all! Every journey begins with a single step. Recognizing the need for help and deciding to pursue therapy is the first step towards self-improvement. Please allow me to assist you in navigating your path to self enlightenment. I am a licensed Social Worker and therapist with over 15 years of experience providing individual, family, and group therapy with adults and children. My goal is to assist you with recognizing your strengths and how they can be used to address any challenges and limitations so that you may flourish.
(917) 563-4606 View (917) 563-4606
Photo of Blima M Weinbaum, Clinical Social Work/Therapist in Brooklyn, NY
Blima M Weinbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11218
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
(646) 455-3315 View (646) 455-3315
Photo of Anne Sikora, Clinical Social Work/Therapist in Brooklyn, NY
Anne Sikora
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Brooklyn, NY 11201
Patients have complimented my low key approach, sense of humor and intuitive grasp of their family histories and current dynamics.
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
Patients have complimented my low key approach, sense of humor and intuitive grasp of their family histories and current dynamics.
I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
(646) 583-3251 View (646) 583-3251
Photo of Alisha Bennett, Clinical Social Work/Therapist in Brooklyn, NY
Alisha Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
Hello! I’m Alisha - a transracial, transnational adoptee from South Korea, educator and mother. As a dedicated therapist, I employ a multidisciplinary psychodynamic approach enriched by elements from Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Internal Family Systems (IFS) therapy models. My mission is to guide you on a transformative journey toward greater happiness, improved well-being, and enhanced connections in your life.
Hello! I’m Alisha - a transracial, transnational adoptee from South Korea, educator and mother. As a dedicated therapist, I employ a multidisciplinary psychodynamic approach enriched by elements from Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Internal Family Systems (IFS) therapy models. My mission is to guide you on a transformative journey toward greater happiness, improved well-being, and enhanced connections in your life.
(929) 298-4684 View (929) 298-4684
Photo of Marina M Chernyak, Clinical Social Work/Therapist in Brooklyn, NY
Marina M Chernyak
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11223
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.
(646) 762-6166 View (646) 762-6166
Photo of Dovid L Halon, Clinical Social Work/Therapist in Brooklyn, NY
Dovid L Halon
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
2 Endorsed
Brooklyn, NY 11213
If your family has some things which need to be worked out, we will go through an assessment together best to determine whether a Family Systems model or a Structural Family Therapy model will work best to bring and keep your family together.
Hi! Thanks for taking your time to check in. How often do you find yourself thinking about: What's bothering me right now? What is getting in my way of my being successful and reaching my potential? During your visit I will do my best to help you answer these questions and learn about your inner strengths, harnessing and utilizing them to take control of your life. Being in control means that you will be happier and more ready to take on life's daily challenges. You will have the strength and knowledge to make the right decisions, even under stressful circumstances.
If your family has some things which need to be worked out, we will go through an assessment together best to determine whether a Family Systems model or a Structural Family Therapy model will work best to bring and keep your family together.
Hi! Thanks for taking your time to check in. How often do you find yourself thinking about: What's bothering me right now? What is getting in my way of my being successful and reaching my potential? During your visit I will do my best to help you answer these questions and learn about your inner strengths, harnessing and utilizing them to take control of your life. Being in control means that you will be happier and more ready to take on life's daily challenges. You will have the strength and knowledge to make the right decisions, even under stressful circumstances.
(347) 802-1868 View (347) 802-1868
Photo of Counseling for a new life., Counselor in Brooklyn, NY
Counseling for a new life.
Counselor, LMHC
Verified Verified
Brooklyn, NY 11208
"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.
"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.
(347) 289-7321 View (347) 289-7321
Photo of Ariana (Aya) Wertheimer, Clinical Social Work/Therapist in Brooklyn, NY
Ariana (Aya) Wertheimer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
I use behavioral techniques, play therapy, family systems, and integrative psychotherapy to regulate the nervous system and guide us toward understanding why you think and behave the way you do.
My style is warm and progressive. I specialize in working with children and young people, particularly young women and femmes, to cope with anxiety, depression, periods of change, social-emotional processing, Attention Deficit and Hyperactivity Disorder, and interpersonal challenges. I also work to address the impacts of trauma on client's everyday lives and functioning.
I use behavioral techniques, play therapy, family systems, and integrative psychotherapy to regulate the nervous system and guide us toward understanding why you think and behave the way you do.
My style is warm and progressive. I specialize in working with children and young people, particularly young women and femmes, to cope with anxiety, depression, periods of change, social-emotional processing, Attention Deficit and Hyperactivity Disorder, and interpersonal challenges. I also work to address the impacts of trauma on client's everyday lives and functioning.
Photo of Doreen Ziva David, Counselor in Brooklyn, NY
Doreen Ziva David
Counselor, CCMHC, LMHC, NCC, NYMHCA, APA
Verified Verified
Brooklyn, NY 11223
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
(347) 826-0621 View (347) 826-0621
Photo of Ali Everett - Integrative Mental Health, EMDR, Clinical Social Work/Therapist in Brooklyn, NY
Ali Everett - Integrative Mental Health, EMDR
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11222
I take a holistic and integrative approach and specialize in life transitions, existential counseling, family dynamics, trauma, and perinatal mental health.
You're the expert in your life. I want to help you explore and expand your sense of calm and empowerment, addressing your physical, spiritual, emotional, philosophical, and social parts. I recognize the importance of acknowledging the past and finding ways to feel more alive in the present. Much of our energy is spent focusing on reacting to external stimulation and making plans for the future. I am here to help cultivate a space and time to listen to and focus on inner experiences, which is mission-critical in changing how we relate to ourselves and the world.
I take a holistic and integrative approach and specialize in life transitions, existential counseling, family dynamics, trauma, and perinatal mental health.
You're the expert in your life. I want to help you explore and expand your sense of calm and empowerment, addressing your physical, spiritual, emotional, philosophical, and social parts. I recognize the importance of acknowledging the past and finding ways to feel more alive in the present. Much of our energy is spent focusing on reacting to external stimulation and making plans for the future. I am here to help cultivate a space and time to listen to and focus on inner experiences, which is mission-critical in changing how we relate to ourselves and the world.
(718) 550-5346 View (718) 550-5346
Photo of Irina Voskoboynik, Clinical Social Work/Therapist in Brooklyn, NY
Irina Voskoboynik
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Brooklyn, NY 11235
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
I have an individualized and unique approach working with children, young adults and elderly patients providing individual and family psychotherapy in the office setting. I provide mostly cognitive-behavioral, interpersonal, family and psychodynamic therapies, while when I perform biopsychosocial assessment, I coordinate ongoing treatment with the psychiatrist and other specialists in order treat a patient on individual basis considering all the specific details related to his medical issues and social environment. My patients note that I create a nurturing environment for them expressing empathetic understanding and compassion to them.
(347) 342-1697 View (347) 342-1697
Photo of Jordana Krueger-Toscher, Clinical Social Work/Therapist in Brooklyn, NY
Jordana Krueger-Toscher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Brooklyn, NY 11211  (Online Only)
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting personal boundaries, living with infertility and childlessness, adults with ADHD and parenting neurodiverse teens.
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting personal boundaries, living with infertility and childlessness, adults with ADHD and parenting neurodiverse teens.
(503) 701-3611 View (503) 701-3611
Photo of Brendan Finnegan, Clinical Social Work/Therapist in Brooklyn, NY
Brendan Finnegan
Clinical Social Work/Therapist, BM, LCSW
Verified Verified
Brooklyn, NY 11222  (Online Only)
My approach is thinking systemically and utilizing your existing resources to open lines of communication, improve relationships, and increase family cohesion and connections.
Whether you are experiencing the loss of a loved one, anxiety during a life transition, or would like to improve your interpersonal relationships, I am here to support while we collaboratively find solutions. I believe in your resiliency and ability to withstand challenges and stressors in life. Reaching out to find help is a significant first step that showcases desire for change! I have experience working with individuals experiencing grief and have provided individual and group therapy to children and adults who have experienced a loss. Also, I have worked extensively with adults of varying abilities to develop self-advocacy.
My approach is thinking systemically and utilizing your existing resources to open lines of communication, improve relationships, and increase family cohesion and connections.
Whether you are experiencing the loss of a loved one, anxiety during a life transition, or would like to improve your interpersonal relationships, I am here to support while we collaboratively find solutions. I believe in your resiliency and ability to withstand challenges and stressors in life. Reaching out to find help is a significant first step that showcases desire for change! I have experience working with individuals experiencing grief and have provided individual and group therapy to children and adults who have experienced a loss. Also, I have worked extensively with adults of varying abilities to develop self-advocacy.
(718) 808-9225 View (718) 808-9225
Photo of Victoria Keller, Counselor in Brooklyn, NY
Victoria Keller
Counselor, MA, MS, LMHC
Verified Verified
Brooklyn, NY 11235  (Online Only)
Congratulations, you have taken the first step in your Mental Health Journey! Finding the right Therapist to best meet your needs is no easy task. As you make your choice of provider, keep in mind your Therapy Goals. Are looking for emotional support or practical solutions? What do you hope to get out of the sessions? I can offer an empathetic ear in a safe space to express your feelings or life challenges with a solution-oriented approach. I am able to work with your entire family & guide you all on a path of success. I can empower you to be the best version of yourself. I hope we can begin this positive journey together.
Congratulations, you have taken the first step in your Mental Health Journey! Finding the right Therapist to best meet your needs is no easy task. As you make your choice of provider, keep in mind your Therapy Goals. Are looking for emotional support or practical solutions? What do you hope to get out of the sessions? I can offer an empathetic ear in a safe space to express your feelings or life challenges with a solution-oriented approach. I am able to work with your entire family & guide you all on a path of success. I can empower you to be the best version of yourself. I hope we can begin this positive journey together.
(718) 550-4927 View (718) 550-4927
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.