Family Therapy in Linwood, NJ

Photo of Renee F Stemmer, Clinical Social Work/Therapist in Linwood, NJ
Renee F Stemmer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Linwood, NJ 08221  (Online Only)
Dialectical Behavior Therapy can help you, your family, and your child to heal.
No matter how hard you try to help your teenager, it doesn’t make any difference. He’s angry all the time. He skips school and is failing his classes. The other day, you smelled alcohol on his breath. He seems to be spiraling out of control. It’s so hard to watch your child suffer and be unable to help him. You wonder where things went so wrong. You treated him just like your other kids and did everything you were supposed to. But you can’t help feeling like you’re failing him as a parent. His behavior is affecting your entire household and taking an emotional toll on your family. You desperately want to help him but don’t know how.
Dialectical Behavior Therapy can help you, your family, and your child to heal.
No matter how hard you try to help your teenager, it doesn’t make any difference. He’s angry all the time. He skips school and is failing his classes. The other day, you smelled alcohol on his breath. He seems to be spiraling out of control. It’s so hard to watch your child suffer and be unable to help him. You wonder where things went so wrong. You treated him just like your other kids and did everything you were supposed to. But you can’t help feeling like you’re failing him as a parent. His behavior is affecting your entire household and taking an emotional toll on your family. You desperately want to help him but don’t know how.
(609) 336-4663 View (609) 336-4663
Photo of Tanoa Bettis, Clinical Social Work/Therapist in Linwood, NJ
Tanoa Bettis
Clinical Social Work/Therapist, LCSW, MSW, ACS
Verified Verified
1 Endorsed
Linwood, NJ 08221
Caring Connections Counseling strives to provide caring, professional treatment which fosters healthy outcomes and connections centered in personal, family and community strengths.
Caring Connections Counseling strives to provide caring, professional treatment which fosters healthy outcomes and connections centered in personal, family and community strengths.
(609) 459-0032 View (609) 459-0032
Photo of Leslie Marilyn Meltzer, Psychologist in Linwood, NJ
Leslie Marilyn Meltzer
Psychologist, PhD
Verified Verified
Linwood, NJ 08221
Whether individual male, female, couple or family the goal is to create a therapeutic relationship where maladaptive thoughts, patterns and relationships can be changed.
Each person, male or female, is accepted as a unique individual and accepted for where they are at this point in time. I bring an awareness that an individual's behavior and feelings are multidetermined by many complex factors - family of origin, societal, interpersonal relationships and individual characteristics and experiences. Understanding, change and better adaptation are feasible goals for all individuals.
Whether individual male, female, couple or family the goal is to create a therapeutic relationship where maladaptive thoughts, patterns and relationships can be changed.
Each person, male or female, is accepted as a unique individual and accepted for where they are at this point in time. I bring an awareness that an individual's behavior and feelings are multidetermined by many complex factors - family of origin, societal, interpersonal relationships and individual characteristics and experiences. Understanding, change and better adaptation are feasible goals for all individuals.
(609) 454-8023 View (609) 454-8023
Photo of Ian Koch, Drug & Alcohol Counselor in Linwood, NJ
Ian Koch
Drug & Alcohol Counselor, MS, LCADC, CAS
Verified Verified
Linwood, NJ 08221
We offer counseling, interventions, treatment placement, case management services and family counseling/education.
Surfside Recovery Services Inc is a Non-Profit organization that only sees folks suffering from addiction and their families. Ian Koch is a Masters level Licensed Clinical Drug and Alcohol Counselor, Nationally Certified Addiction Specialist and a person in long term recovery. He has been focused on helping addicts/alcoholics and their families recover from addiction for over 15 years. Check out SoberNJ.com for more info.
We offer counseling, interventions, treatment placement, case management services and family counseling/education.
Surfside Recovery Services Inc is a Non-Profit organization that only sees folks suffering from addiction and their families. Ian Koch is a Masters level Licensed Clinical Drug and Alcohol Counselor, Nationally Certified Addiction Specialist and a person in long term recovery. He has been focused on helping addicts/alcoholics and their families recover from addiction for over 15 years. Check out SoberNJ.com for more info.
(609) 528-7308 View (609) 528-7308
Photo of Jonathan Douglass, Licensed Professional Counselor in Linwood, NJ
Jonathan Douglass
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Linwood, NJ 08221
I describe myself as a marriage and family therapist that specializes in addiction. I have worked in the field of substance abuse, providing group, individual and family counseling and have also worked in a number of couples with relationship challenges while in private practice. My goal is to provide a setting and relationship where you can feel safe to discuss your challenges and together search out solutions to removing blocks and barriers in your life that are preventing you from living to the fullest, whether in your personal life or relationships.
I describe myself as a marriage and family therapist that specializes in addiction. I have worked in the field of substance abuse, providing group, individual and family counseling and have also worked in a number of couples with relationship challenges while in private practice. My goal is to provide a setting and relationship where you can feel safe to discuss your challenges and together search out solutions to removing blocks and barriers in your life that are preventing you from living to the fullest, whether in your personal life or relationships.
(609) 552-8026 View (609) 552-8026
Photo of Stacie Tomlinson, Clinical Social Work/Therapist in Linwood, NJ
Stacie Tomlinson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Linwood, NJ 08221
The adults and teenagers I work with, individually and with family supports involved, have made the conscious decision to meet with me in hopes of feeling better in whatever way is genuine to them, whatever they may be up against emotionally, mentally and behaviorally. In return, I find fulfillment and pride in developing a trusting, empathetic, and effective therapeutic partnership with the goal to process issues at hand, find accessible and effective solutions, and help them get back on track to a happier, healthier life!
The adults and teenagers I work with, individually and with family supports involved, have made the conscious decision to meet with me in hopes of feeling better in whatever way is genuine to them, whatever they may be up against emotionally, mentally and behaviorally. In return, I find fulfillment and pride in developing a trusting, empathetic, and effective therapeutic partnership with the goal to process issues at hand, find accessible and effective solutions, and help them get back on track to a happier, healthier life!
(609) 375-0366 View (609) 375-0366
Photo of Dr. Heather Bense, Clinical Social Work/Therapist in Linwood, NJ
Dr. Heather Bense
Clinical Social Work/Therapist, DSW, LCSW, CCTP
Verified Verified
1 Endorsed
Linwood, NJ 08221
I do this by utilizing a wide variety of therapeutic interventions to accomplish this, including trauma-informed approaches, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), ego-states techniques, and relational approaches.
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
I do this by utilizing a wide variety of therapeutic interventions to accomplish this, including trauma-informed approaches, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), ego-states techniques, and relational approaches.
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
(609) 496-5587 View (609) 496-5587
Photo of Michael Pedicino, PhD, LPC/Linwood Psychology LLC, Licensed Professional Counselor in Linwood, NJ
Michael Pedicino, PhD, LPC/Linwood Psychology LLC
Licensed Professional Counselor, PhD, DM, LPC
Verified Verified
1 Endorsed
Linwood, NJ 08221
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, looking for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be re-examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
I completed a doctoral degree in psychology, and specialize in using creatively dynamic ways to treat anxiety, depression, relationship issues, parenting skills, couples skills, family dynamics and conflict, anger management, behavioral issues, self esteem issues, and any other potential emotional conflict(s).
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in NJ and PA, looking for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of being. Habitual and/or dogmatic patterns of behavior, which have led to discomfort, anxiety, and emotional distress, will be re-examined so that new patterns of thought and behavior will create newly discovered satisfaction and happiness.
(917) 909-6761 View (917) 909-6761
Photo of Kate McGinley, Licensed Professional Counselor in Linwood, NJ
Kate McGinley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Linwood, NJ 08221
Reaching out and asking for help takes courage. I will provide a safe, warm, and non-judgmental environment to explore your struggles and challenges. Together we will create goals to work through during our sessions, unique for each individual client. My treatment style is eclectic, pulling from several modalities, including Cognitive Behavior Therapy (CBT), Person-Centered, and Acceptance and Commitment Therapy (ACT). I am also trained in Family Based Treatment (FBT) and have 10+ years experience in the eating disorder field. I believe recovery from an eating disorder is possible.
Reaching out and asking for help takes courage. I will provide a safe, warm, and non-judgmental environment to explore your struggles and challenges. Together we will create goals to work through during our sessions, unique for each individual client. My treatment style is eclectic, pulling from several modalities, including Cognitive Behavior Therapy (CBT), Person-Centered, and Acceptance and Commitment Therapy (ACT). I am also trained in Family Based Treatment (FBT) and have 10+ years experience in the eating disorder field. I believe recovery from an eating disorder is possible.
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Photo of Jeffrey W. Cox Jr., Counselor in Linwood, NJ
Jeffrey W. Cox Jr.
Counselor, MS, LPC, LCADC, ACS, ABA
Verified Verified
2 Endorsed
Linwood, NJ 08221
Our specialty areas include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, Applied Behavior Analysis, Family Systems Therapy, Nurtured Heart, Trauma-Focused Therapy, and Parent Coaching.
Good day to you! My educational background is in Clinical Psychology and Counseling Psychology with a Post Masters in Applied Behavior Analysis. I began my career in providing behavioral and mental healthcare services in 2004. Since that time, I have devoted myself to helping youth, adolescents, and adults address neurodiverse needs. In June of 2016, I founded Beautiful Minds to meet the mental and behavioral health needs of youth, families, and adults living in New Jersey and Pennsylvania.
Our specialty areas include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, Applied Behavior Analysis, Family Systems Therapy, Nurtured Heart, Trauma-Focused Therapy, and Parent Coaching.
Good day to you! My educational background is in Clinical Psychology and Counseling Psychology with a Post Masters in Applied Behavior Analysis. I began my career in providing behavioral and mental healthcare services in 2004. Since that time, I have devoted myself to helping youth, adolescents, and adults address neurodiverse needs. In June of 2016, I founded Beautiful Minds to meet the mental and behavioral health needs of youth, families, and adults living in New Jersey and Pennsylvania.
(609) 775-9758 View (609) 775-9758
Photo of Geoff Gardner, Clinical Social Work/Therapist in Linwood, NJ
Geoff Gardner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Linwood, NJ 08221
I have years of experience utilizing Cognitive-Behavioral Therapy elements with a person-centered approach as well as Mindfulness-Based, Family, and Play therapy.
Sometimes life can become difficult to handle on your own, and even asking for help can seem overwhelming or unattainable. I am here to tell you that it is normal and healthy to seek out help and support if you are finding yourself struggling, feeling stuck, or overwhelmed. Everyone deserves a chance to live a happy and fulfilled life. My goal is to help provide you with a positive direction towards meeting your own personalized goals.
I have years of experience utilizing Cognitive-Behavioral Therapy elements with a person-centered approach as well as Mindfulness-Based, Family, and Play therapy.
Sometimes life can become difficult to handle on your own, and even asking for help can seem overwhelming or unattainable. I am here to tell you that it is normal and healthy to seek out help and support if you are finding yourself struggling, feeling stuck, or overwhelmed. Everyone deserves a chance to live a happy and fulfilled life. My goal is to help provide you with a positive direction towards meeting your own personalized goals.
(856) 475-8548 View (856) 475-8548
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in Linwood, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBT/DBT, Teen, Crisis
Verified Verified
Linwood, NJ 08221
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Heidi Schnorr, Licensed Professional Counselor in Linwood, NJ
Heidi Schnorr
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Linwood, NJ 08221
The mental health treatment I provide is holistic which recognizes and addresses family, environment, and the interrelationship of mind and body in healthy living - as one part in distress affects another.
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
The mental health treatment I provide is holistic which recognizes and addresses family, environment, and the interrelationship of mind and body in healthy living - as one part in distress affects another.
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
(609) 969-5594 View (609) 969-5594
Photo of Thomas R DiMartini, Clinical Social Work/Therapist in Linwood, NJ
Thomas R DiMartini
Clinical Social Work/Therapist, LCSW
Verified Verified
Linwood, NJ 08221
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
(732) 313-3697 View (732) 313-3697
Photo of Lisa Cordasco, Clinical Social Work/Therapist in Linwood, NJ
Lisa Cordasco
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Linwood, NJ 08221
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders and self-injury.
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders and self-injury.
(848) 266-5649 View (848) 266-5649
Photo of Anne Adamson, Clinical Social Work/Therapist in Linwood, NJ
Anne Adamson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Linwood, NJ 08221
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
(609) 798-0486 View (609) 798-0486
Photo of Leah Zeitz, Licensed Professional Counselor in Linwood, NJ
Leah Zeitz
Licensed Professional Counselor, LPC, ACS, DRCC
Verified Verified
1 Endorsed
Linwood, NJ 08221  (Online Only)
Individuals working with me seek to feel confident applying new and improved coping and communication skills developed in our sessions into their lives. I utilize Cognitive Behavioral Therapy (CBT) & Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children, adolescents, adults, families, & couples working with diagnoses such as depression, anxiety, ADHD, stress, trauma/abuse (physical & sexual), domestic violence, spontaneous grief /loss, relationship difficulties, and parenting/family concerns. I'm an OCD specialist who utilizes Exposure Response Prevention, the gold standard in OCD treatment,
Individuals working with me seek to feel confident applying new and improved coping and communication skills developed in our sessions into their lives. I utilize Cognitive Behavioral Therapy (CBT) & Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children, adolescents, adults, families, & couples working with diagnoses such as depression, anxiety, ADHD, stress, trauma/abuse (physical & sexual), domestic violence, spontaneous grief /loss, relationship difficulties, and parenting/family concerns. I'm an OCD specialist who utilizes Exposure Response Prevention, the gold standard in OCD treatment,
(609) 438-8701 View (609) 438-8701
Photo of Nancy D Wetmore, Licensed Professional Counselor in Linwood, NJ
Nancy D Wetmore
Licensed Professional Counselor, MA, LPC
Verified Verified
Linwood, NJ 08221
Thank you for considering me to support you through a difficult time. I have 30+ yrs in the field of mental health & have worked with people from all walks of life with significant issues. My focus is on identifying & changing the self-defeating ways in which most of us think; & helping you to develop new insights, perspectives & beliefs about yourself & your environment. My goal is to help you cope, manage & successfully overcome challenges. I believe my compassion and use of my own life experiences will enable me to work most successfully with you.
Thank you for considering me to support you through a difficult time. I have 30+ yrs in the field of mental health & have worked with people from all walks of life with significant issues. My focus is on identifying & changing the self-defeating ways in which most of us think; & helping you to develop new insights, perspectives & beliefs about yourself & your environment. My goal is to help you cope, manage & successfully overcome challenges. I believe my compassion and use of my own life experiences will enable me to work most successfully with you.
(609) 251-4917 View (609) 251-4917
Photo of Noel Hiers, Clinical Social Work/Therapist in Linwood, NJ
Noel Hiers
Clinical Social Work/Therapist
Verified Verified
Linwood, NJ 08221
Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents, but she works with all ages. With over twenty years of experience, Noël specializes in assisting people struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management.
Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents, but she works with all ages. With over twenty years of experience, Noël specializes in assisting people struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management.
(609) 739-7229 View (609) 739-7229
Photo of Chad Parlett in Linwood, NJ
Chad Parlett
MA, MS, PhD
Verified Verified
Linwood, NJ 08221
Psychoanalyst: Psychotherapy, counseling, and mental health therapy for anxiety, and depression. I listen, and help in a relaxing laid back atmosphere with ambient lighting and leather recliner. Heart race? Panic? Palms sweat? Feel disconnected? Trouble sleeping? Dizzy? Lack energy? Unexplained muscle tightness? Trouble with relationships or work? I've been quoted in The Press, and on radio. Some results and improvement can be seen even after one visit. Most people have had problems. Together we can overcome your problems, and you can succeed! I am a retired professor, NOT A PSYCHIATRIST. Medication referrals
Psychoanalyst: Psychotherapy, counseling, and mental health therapy for anxiety, and depression. I listen, and help in a relaxing laid back atmosphere with ambient lighting and leather recliner. Heart race? Panic? Palms sweat? Feel disconnected? Trouble sleeping? Dizzy? Lack energy? Unexplained muscle tightness? Trouble with relationships or work? I've been quoted in The Press, and on radio. Some results and improvement can be seen even after one visit. Most people have had problems. Together we can overcome your problems, and you can succeed! I am a retired professor, NOT A PSYCHIATRIST. Medication referrals
(609) 385-1476 View (609) 385-1476
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.