Therapists in Hays, NC

I have been practicing psychotherapy for 30 years. I have experience with a wide range of issues. I am most effective with anxiety related disorders and mood disorders. I have extensive training in mindfulness based cognitive behavioral therapy and utilize that approach most often. I find that I am able to connect with a wide range of clients and issues due to my many years of practice. I consider it an honor and a privilege to assist people meet their goals and make any life adjustments they bring.

Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents.

Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.

We are all faced with the challenges through the journey of finding purpose, fulfillment and identity.  You might feel like you are being stretched in a million different directions right now.  Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships.  Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living. And yes, it is possible.

My diverse clinical experience has led me to embrace working with kids through adults; as well as families and couples. My clients are seeking therapy to navigate difficult life transitions, create repair after impactful life experiences, navigate complex relationships, regain their ability to experience a full range of emotion and have accountability without shame. Often, they are aware and understand what should be helpful to them, but struggle to turn that knowledge into change. We will work together to explore your relationship with yourself, how it developed and how it is impacting your ability to live a fulfilled life.

It takes a lot of courage to seek help due to the stigmas that are often associated with receiving counseling services and getting assistance with your mental health. I applaud you for taking the first step! I have had the opportunity to work a diverse group of individuals over the course of the past 15 years. One of the most important things I’ve learned is that there is no cookie-cutter, one size fits all approach to counseling. I prefer to get to know you as an individual, and not just categorizing or summing you up based on the challenges or behaviors that you’re currently facing or challenged with.

It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. This is a safe place to heal.

You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!

Life sure is complicated. And our nervous systems act up, making it difficult for us to function. Whether it's anxiety, depression, divorce, loss or other issue that you are going through, I use the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience.

At this time we are not accepting new clients. Please call in for a consultation to be put on a waiting list. As a child I was diagnosed with ADHD, Learning Disabilities, and various other labels. None of those labels mattered though, because when I found someone who cared and listened everything changed. We all have the ability to overcome the challenges in our lives and gain personal strength through the therapy process.

At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.

Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.

I am a Licensed Professional Counselor who works with individuals, couples, and families on addressing their needs and reaching their goals. I work utilizing an eclectic approach to therapy pulling from EMDR, CBT, mindfulness, and person centered approaches. Each person has their own unique view on life, and I work to help the individuals achieve their goals, and support positive mental health today and in the future.

Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.

Hi! I’m Kristin, a therapist and momma of two wild little boys. As parents, we hold these perfect, vulnerable creatures in our arms for the first time and vow to never let them feel an ounce of pain. But then they do. They have their own complex set of fears and worries and it’s terrifying not knowing how to help them. By even reading this and considering counseling for yourself or your kid, You’re making such a brave choice. We ALL need the support of the greater village to raise kind, well-adjusted kids.

Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.

As a clinical therapist, I am dedicated to providing a safe, supportive and comfortable environment for my clients to share their stories and experiences. I am here to offer guidance and support while helping clients navigate through life’s challenges and transitions that may create feelings of anxiety, stress, or depression.

Seeking therapy can be difficult, and being here tells me you desire change. Change can be resolving a problem, addressing symptoms or seeking something more. I work as a partner with you to facilitate meaningful life changes. Through innovative and dynamic approaches you will go on a journey into your self, embracing what you can become. We will address fears and barriers that have been holding you back. I have a vast array of clinical knowledge and specialize in areas of depression, LGB issues, transgender issues, chronic illnesses, domestic violence and survivors of trauma.