Family Therapy in Grandy, NC

Photo of Holland And Associates Counseling, PLLC, Lic Clinical Mental Health Counselor Supervisor in Grandy, NC
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Grandy, NC 27939
INDIVIDUAL, FAMILY AND GROUP COUNSELING APPOINTMENTS A typical individual, family or group session lasts 60 minutes.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
INDIVIDUAL, FAMILY AND GROUP COUNSELING APPOINTMENTS A typical individual, family or group session lasts 60 minutes.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
(252) 336-9479 View (252) 336-9479

More Therapists Nearby

Photo of Roger Allen, Psychologist in Grandy, NC
Roger Allen
Psychologist, PhD
Verified Verified
Corolla, NC 27927
I have been married for 35 years and we have raised a family.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I have been married for 35 years and we have raised a family.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Catherine A McGrogan, Psychologist in Grandy, NC
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Corolla, NC 27927
I have been married for 36 years and raised a family.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been married for 36 years and raised a family.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143
Photo of Animal Assisted Therapy of the Triangle, PC, Licensed Clinical Mental Health Counselor in Grandy, NC
Animal Assisted Therapy of the Triangle, PC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, DCC
Verified Verified
Powells Point, NC 27966
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
(919) 980-9132 View (919) 980-9132
Photo of Kirsten Justice, Licensed Professional Counselor in Grandy, NC
Kirsten Justice
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Duck, NC 27949
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
(919) 344-0823 View (919) 344-0823

Online Therapists

Photo of Ryan Murphy, Licensed Mental Health Counselor in Grandy, NC
Ryan Murphy
Licensed Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
I enjoy integrating creative hands-on activities, as well as exploring topics including, but not limited to: anxiety/depression, women’s issues, boundaries, mindfulness, intimacy, adjustments, family of origin, marriage, and parenting.
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
I enjoy integrating creative hands-on activities, as well as exploring topics including, but not limited to: anxiety/depression, women’s issues, boundaries, mindfulness, intimacy, adjustments, family of origin, marriage, and parenting.
I am passionate about taking a person-centered approach to the therapeutic relationship, believing clients can thrive in a non-judgmental and empathetic environment. I seek to establish genuine trust with my clients, aligning myself in the role of advocate as we partner together, where you feel heard and valued. I believe that treatment should be tailored to the client’s unique needs and preferences.
(252) 675-4513 View (252) 675-4513
Photo of On The Right Path PLLC, Clinical Social Work/Therapist in Grandy, NC
On The Right Path PLLC
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Chocowinity, NC 27817
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
(252) 616-1387 View (252) 616-1387
Photo of Sarah Hudson, Marriage & Family Therapist in Grandy, NC
Sarah Hudson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27834
I am experienced and skilled at working with adults, couples, and teens that are struggling with anxiety, depression, trauma, stress, emotional disturbance, and parenting and family conflict.
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
I am experienced and skilled at working with adults, couples, and teens that are struggling with anxiety, depression, trauma, stress, emotional disturbance, and parenting and family conflict.
Reaching out and asking for help can sometimes be a daunting task, & if you have found yourself ready to make that first phone call, you have done the hardest part. The stressors of life, coupled with issues we may have faced in the past, or are currently facing today may hinder us on the road to a happy and fulfilled life. The issues we face can have an impact on all facets of our lives, from our interpersonal relationships, our work, our spirituality, and overall mental and physical wellbeing.
(919) 298-8474 x5 View (919) 298-8474 x5
Photo of Tara Kathleen Williamson, Licensed Professional Counselor in Grandy, NC
Tara Kathleen Williamson
Licensed Professional Counselor, LCMHC, CCMC
Verified Verified
Tarboro, NC 27886
It takes courage to say, "I need counseling" and making the decision to see a therapist can be difficult. Choosing the right therapist is important. I strive to make each client's experience enlightening, comforting and encouraging. As your therapist, you will have the guidance needed to work through difficult circumstances and find peace and understanding in the process. Over the years, I have counseled those with experiences of trauma, family conflict, grief & loss, financial hardships, major life transitions, spiritual crises, and a variety of mental health conditions. If you are ready for change - let's make it happen!
It takes courage to say, "I need counseling" and making the decision to see a therapist can be difficult. Choosing the right therapist is important. I strive to make each client's experience enlightening, comforting and encouraging. As your therapist, you will have the guidance needed to work through difficult circumstances and find peace and understanding in the process. Over the years, I have counseled those with experiences of trauma, family conflict, grief & loss, financial hardships, major life transitions, spiritual crises, and a variety of mental health conditions. If you are ready for change - let's make it happen!
(252) 774-4916 View (252) 774-4916
Photo of Colin B Bergeson, Clinical Social Work/Therapist in Grandy, NC
Colin B Bergeson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Greenville, NC 27858
Taking the next step can be scary, especially when it involves you and your family.
Accepting new clients both in person and virtually. Are you or your child struggling with mental health and school? Are you or your child struggling with anticipatory anxiety related to overwhelming workloads, talking to a teacher or coach, or interacting with peers? We all want to feel like we belong. We all want to find our place where we feel safe to be our true selves. Parents, have you been struggling with understanding why your child is struggling with negative behaviors, not listening, or disobeying rules? These are many, but not all, of the many impacts mental health can have on us individually and as a family unit.
Taking the next step can be scary, especially when it involves you and your family.
Accepting new clients both in person and virtually. Are you or your child struggling with mental health and school? Are you or your child struggling with anticipatory anxiety related to overwhelming workloads, talking to a teacher or coach, or interacting with peers? We all want to feel like we belong. We all want to find our place where we feel safe to be our true selves. Parents, have you been struggling with understanding why your child is struggling with negative behaviors, not listening, or disobeying rules? These are many, but not all, of the many impacts mental health can have on us individually and as a family unit.
(252) 470-4639 View (252) 470-4639
Photo of Kayla Marston, Marriage & Family Therapist in Grandy, NC
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
I am a Licensed Marriage and Family Therapist focusing on serving those experiencing relational or individual distress.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
I am a Licensed Marriage and Family Therapist focusing on serving those experiencing relational or individual distress.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373
Photo of David Bell, Marriage & Family Therapist in Grandy, NC
David Bell
Marriage & Family Therapist, PhD, LMFT, LCAS, ADHDCSP
Verified Verified
Greenville, NC 27858
My active licenses are (1) NC Licensed Marriage and Family Therapist and (2) NC Licensed Clinical Addiction Specialist.
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
My active licenses are (1) NC Licensed Marriage and Family Therapist and (2) NC Licensed Clinical Addiction Specialist.
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
(252) 207-0604 View (252) 207-0604
Photo of Kristina Mills-Gregory, Counselor in Grandy, NC
Kristina Mills-Gregory
Counselor, LCMHC
Verified Verified
Camden, NC 27921  (Online Only)
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
(252) 881-1412 View (252) 881-1412
Photo of Andrea Juarez, Clinical Social Work/Therapist in Grandy, NC
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Greenville, NC 27858  (Online Only)
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Dr. Charles Kaplan, Ph.D., Therapist & Counselor, Licensed Professional Counselor in Grandy, NC
Dr. Charles Kaplan, Ph.D., Therapist & Counselor
Licensed Professional Counselor, PhD, LPC, LCMHC
Verified Verified
Edenton, NC 27932
I hope that if you or a family member are in need of counseling/therapy, that you will contact me.
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
I hope that if you or a family member are in need of counseling/therapy, that you will contact me.
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
(252) 482-2721 View (252) 482-2721
Photo of Andrew S. Brimhall, Marriage & Family Therapist in Grandy, NC
Andrew S. Brimhall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
in Marriage and Family Therapy from a COAMFTE-Accredited program (the highest level of accreditation for Marriage and Family Therapy).
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
in Marriage and Family Therapy from a COAMFTE-Accredited program (the highest level of accreditation for Marriage and Family Therapy).
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
(252) 362-0646 View (252) 362-0646
Photo of Megan Pierson, Licensed Professional Counselor in Grandy, NC
Megan Pierson
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
My style is heavily influenced by attachment theory, psychodynamic theory, Acceptance and Commitment Therapy, Internal Family Systems, and Compassion Focused Therapy.
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
My style is heavily influenced by attachment theory, psychodynamic theory, Acceptance and Commitment Therapy, Internal Family Systems, and Compassion Focused Therapy.
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
(608) 200-2364 View (608) 200-2364
Photo of Amber Marie Stone-Aguirre, Marriage & Family Therapist in Grandy, NC
Amber Marie Stone-Aguirre
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Elizabeth City, NC 27909  (Online Only)
I am a Licensed Marriage and Family Therapist with experience in working with individuals, couples, and families. I provide Telehealth services to individuals who reside in North Carolina. My therapeutic passion is to provide counseling to those who may have difficulty navigating relational issues, life transitions and mental health concerns.
I am a Licensed Marriage and Family Therapist with experience in working with individuals, couples, and families. I provide Telehealth services to individuals who reside in North Carolina. My therapeutic passion is to provide counseling to those who may have difficulty navigating relational issues, life transitions and mental health concerns.
(252) 680-6841 View (252) 680-6841
Photo of Dena Marie Johnson, Counselor in Grandy, NC
Dena Marie Johnson
Counselor, MS, LCMHCA, LCASA, NCC
Verified Verified
Greenville, NC 27858
I have family members & friends that are part of the LGBTQ community.
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
I have family members & friends that are part of the LGBTQ community.
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
(252) 254-2928 View (252) 254-2928
Photo of Anna King, Clinical Social Work/Therapist in Grandy, NC
Anna King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27858
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
(252) 397-3217 View (252) 397-3217

See more therapy options for Grandy

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.