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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Zachary Rothwell in Fairview, NC
Zachary Rothwell
PMHNP
Verified Verified
Charlotte, NC 28211
This includes growing stronger friendships and intimate relationships, strengthening or repairing family relationships, becoming more comfortable spending time with yourself, and feeling more connected in your community.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
This includes growing stronger friendships and intimate relationships, strengthening or repairing family relationships, becoming more comfortable spending time with yourself, and feeling more connected in your community.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(332) 244-3936 View (332) 244-3936
Photo of Amy Bernstein, Clinical Social Work/Therapist in Fairview, NC
Amy Bernstein
Clinical Social Work/Therapist, LCSW, LISW-CP, CH
Verified Verified
3 Endorsed
Cornelius, NC 28031
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
(704) 252-1568 View (704) 252-1568

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.