Photo of A.M.A Counseling Services, Licensed Clinical Mental Health Counselor in Charlotte, NC
A.M.A Counseling Services
Licensed Clinical Mental Health Counselor, MEd, LCMHCS
Verified Verified
2 Endorsed
Charlotte, NC 28210
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
(704) 272-4382 View (704) 272-4382
Photo of Stephanie Walthour, Marriage & Family Therapist in Charlotte, NC
Stephanie Walthour
Marriage & Family Therapist, LMFT, CST
Verified Verified
1 Endorsed
Charlotte, NC 28223  (Online Only)
Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.
Stephanie is a Certified Sex Therapist (CST) as well as a Licensed Marriage and Family Therapist (LMFT) who specializes in improving the relationships and quality of life for her clients. She is dedicated to helping couples and families deal with concerns ranging from sexual issues, abuse, anger management, depression, anxiety, LGBTQ concerns, behavioral, and self-esteem issues.
(704) 324-8205 View (704) 324-8205
Photo of Markeeta Bryant, Clinical Social Work/Therapist in Charlotte, NC
Markeeta Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28213  (Online Only)
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
(704) 480-3445 View (704) 480-3445
Photo of Yasmeen Ojwang, Clinical Social Work/Therapist in Charlotte, NC
Yasmeen Ojwang
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
She draws heavily from Cognitive Behavior Therapy, TF-CBT, Functional Family Therapy, Solution Focused Therapy, and Mindfulness.
Yasmeen Ojwang is a licensed clinical social worker associate who specializes in working with adolescent girls and women who have anxiety, depression, mood disorders, and trauma related issues as well as self-esteem issues, family conflict, and life transitions. She uses a holistic, strength-based approach that is nonjudgmental and creates a transformational healing space for clients to be completely themselves. Yasmeen believes in partnering with her clients to help them address, process, and heal from childhood trauma and other traumatic experiences they have endured.
She draws heavily from Cognitive Behavior Therapy, TF-CBT, Functional Family Therapy, Solution Focused Therapy, and Mindfulness.
Yasmeen Ojwang is a licensed clinical social worker associate who specializes in working with adolescent girls and women who have anxiety, depression, mood disorders, and trauma related issues as well as self-esteem issues, family conflict, and life transitions. She uses a holistic, strength-based approach that is nonjudgmental and creates a transformational healing space for clients to be completely themselves. Yasmeen believes in partnering with her clients to help them address, process, and heal from childhood trauma and other traumatic experiences they have endured.
(980) 890-5502 View (980) 890-5502
Photo of Jennifer Ford, Counselor in Charlotte, NC
Jennifer Ford
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28277
I specialize in caring for those experiencing postpartum depression and anxiety, birth trauma, challenges with body image and low self-esteem, and family conflict.
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
I specialize in caring for those experiencing postpartum depression and anxiety, birth trauma, challenges with body image and low self-esteem, and family conflict.
"Our greatest victory is not in never falling, but in rising every time we fall" --Confucius. Perhaps you feel like you've fallen, and you're struggling to get back up and try again. I'm here to help you find the courage to get back on your feet. Whatever challenges you're experiencing today, you don't have to face them alone. I am a Licensed Clinical Mental Health Counselor who is passionate about helping individuals reach total healing and wellness. My ultimate goal is to support and empower my clients and assist with learning the tools to make lasting changes.
(704) 486-8272 View (704) 486-8272
Photo of Abundant Joy Counseling, Marriage & Family Therapist in Charlotte, NC
Abundant Joy Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28226
I see from a systemic perspective, which includes the whole family.
Taking NEW clients: Weekend availability only (Fri and Sat), in person and virtual. Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual and the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
I see from a systemic perspective, which includes the whole family.
Taking NEW clients: Weekend availability only (Fri and Sat), in person and virtual. Are you searching for healing for your marriage/relationship? Are you an individual dealing with the overwhelming stressors of life or want to reconnect to your emotions? Maybe a teen or young adult working through identity development? These specific areas, among many others, is why I'm here. I care about the health of the individual and the family unit, and believe when it's thriving and growing, all members thrive and grow and heal. It takes courage to ask for help, and I believe your courage will be rewarded. Let's take that next step together!
(704) 228-6837 View (704) 228-6837
Photo of Sherry Lyerly-Tarner, Licensed Professional Counselor in Charlotte, NC
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
3 Endorsed
Charlotte, NC 28210
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
Photo of Julie Minneci, Clinical Social Work/Therapist in Charlotte, NC
Julie Minneci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
I specialize in trauma and grief, anxiety, life transitions, and family relationships.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
I specialize in trauma and grief, anxiety, life transitions, and family relationships.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
(704) 318-4283 View (704) 318-4283
Photo of Taylor Marie Kracht, Counselor in Charlotte, NC
Taylor Marie Kracht
Counselor, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28277
I have used Structural Family Therapy, Emotional-Focused Therapy and Gottman Theory when working with couples and families.
Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future.
I have used Structural Family Therapy, Emotional-Focused Therapy and Gottman Theory when working with couples and families.
Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future.
(704) 271-2920 View (704) 271-2920
Photo of Christi S Brunson, Counselor in Charlotte, NC
Christi S Brunson
Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28262  (Online Only)
Remember, you can honor your commitments to your friends, family members, and colleagues while healing and making time for yourself.
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Remember, you can honor your commitments to your friends, family members, and colleagues while healing and making time for yourself.
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(704) 389-5780 View (704) 389-5780
Photo of Grove Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Grove Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217
We offer individual and family therapy to all ages in North Carolina, both in person and online.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
We offer individual and family therapy to all ages in North Carolina, both in person and online.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
(980) 983-0624 View (980) 983-0624
Photo of Sherri S Murchison-Green, Clinical Social Work/Therapist in Charlotte, NC
Sherri S Murchison-Green
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262
I also offer group, Psycho education, and family therapy sessions as the needs of my clients dictate.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
I also offer group, Psycho education, and family therapy sessions as the needs of my clients dictate.
I'm Sherri Murchison-Green and I have extensive experience in diagnosing, treating, and providing therapeutic interventions to a diverse population of patients,including adolescents and adults. I provide comprehensive needs assessments and join my patients in creating goal oriented,individualized treatment plans. My patients achieve stability, wellness, and self sufficiency through use of supportive and innovative treatment modalities. I am a strong promoter of family and community integration in meeting the needs of my patients.
(704) 931-5129 View (704) 931-5129
Photo of Ashley Moser, Marriage & Family Therapist in Charlotte, NC
Ashley Moser
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
1 Endorsed
Charlotte, NC 28210  (Online Only)
As a marriage and family therapist, I also enjoy teaching loved ones how to support each other in order to improve the quality of relationships.
I am the owner and therapist behind Next Steps Counseling and Consulting, PLLC. With a focus on anxiety, life transitions, and relationships, I specialize in disordered eating, body image, and helping families support each other. For 15 years, I have provided therapy in multiple settings, including outpatient, PHP/IOP, community mental health, and private practice. I spent ten years of my career in clinical and administrative leadership but felt a calling to return to direct service in response to the current mental health crisis. I opened a virtual private practice and have loved being able to return to therapy and direct care.
As a marriage and family therapist, I also enjoy teaching loved ones how to support each other in order to improve the quality of relationships.
I am the owner and therapist behind Next Steps Counseling and Consulting, PLLC. With a focus on anxiety, life transitions, and relationships, I specialize in disordered eating, body image, and helping families support each other. For 15 years, I have provided therapy in multiple settings, including outpatient, PHP/IOP, community mental health, and private practice. I spent ten years of my career in clinical and administrative leadership but felt a calling to return to direct service in response to the current mental health crisis. I opened a virtual private practice and have loved being able to return to therapy and direct care.
(704) 529-9948 View (704) 529-9948
Photo of Innovative Lifestyle Network, Licensed Professional Counselor in Charlotte, NC
Innovative Lifestyle Network
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Life can be extremely overwhelming and stressful at times and there will be tough situations where support will be needed. We have a team of therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. With a team of therapists having five or more years of transforming lives, we provide successful and effective counseling, coaching, and educational workshops for all individuals.
Life can be extremely overwhelming and stressful at times and there will be tough situations where support will be needed. We have a team of therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. With a team of therapists having five or more years of transforming lives, we provide successful and effective counseling, coaching, and educational workshops for all individuals.
(704) 504-7274 View (704) 504-7274
Photo of Shiniqua Lee, Clinical Social Work/Therapist in Charlotte, NC
Shiniqua Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Waitlist for new clients
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
(980) 447-6823 View (980) 447-6823
Photo of Kristen Feemster, Marriage & Family Therapist in Charlotte, NC
Kristen Feemster
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
My approach includes cognitive-behavioral therapy, attachment, and family systems theory to increase your understanding of how your core values, beliefs and behaviors were shaped and what you need to experience freedom.
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
My approach includes cognitive-behavioral therapy, attachment, and family systems theory to increase your understanding of how your core values, beliefs and behaviors were shaped and what you need to experience freedom.
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
(833) 444-9147 View (833) 444-9147
Photo of Logan Cohen, Marriage & Family Therapist in Charlotte, NC
Logan Cohen
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
4 Endorsed
Charlotte, NC 28205
Approved clinical supervision to provisionally licensed family therapists (LMFTA) and professional counselors (LPCA).
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
Approved clinical supervision to provisionally licensed family therapists (LMFTA) and professional counselors (LPCA).
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
(704) 774-3078 View (704) 774-3078
Photo of Saphire Hanna, Licensed Professional Counselor in Charlotte, NC
Saphire Hanna
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Are you struggling in your relationships with family, partners, and friends? Have a difficult time managing work stress, more so than normal? Are you trying to avoid burnout? Does anxiety show up more often and make you feel overwhelmed? Are you too depressed to enjoy the things you used to enjoy?.
With a burning passion for mental well-being, I'm here to guide you toward a life filled with strength and fulfillment. I believe that life can be incredibly difficult to navigate, and sometimes we struggle to figure out what direction to build towards. Even more so, sometimes the lessons we learned in our past do not apply to the lifestyle that we are living today. This makes it difficult to succeed in all areas of life and to feel secure in ourselves. I hope that through therapy, personal effort, and hard work we can create a life that we feel proud of.
Are you struggling in your relationships with family, partners, and friends? Have a difficult time managing work stress, more so than normal? Are you trying to avoid burnout? Does anxiety show up more often and make you feel overwhelmed? Are you too depressed to enjoy the things you used to enjoy?.
With a burning passion for mental well-being, I'm here to guide you toward a life filled with strength and fulfillment. I believe that life can be incredibly difficult to navigate, and sometimes we struggle to figure out what direction to build towards. Even more so, sometimes the lessons we learned in our past do not apply to the lifestyle that we are living today. This makes it difficult to succeed in all areas of life and to feel secure in ourselves. I hope that through therapy, personal effort, and hard work we can create a life that we feel proud of.
(704) 387-5712 View (704) 387-5712
Photo of Dr Tracey & Healing Connections , Marriage & Family Therapist in Charlotte, NC
Dr Tracey & Healing Connections
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Charlotte, NC 28203
I am Dr. Tracey and here at Healing Connections we provide individual, couple and family therapy to address a wide range of issues. Some of the challenges we can help with include things like depression, anxiety, grief & loss, anger issues, communication problems, couples conflict, parent-child conflict, intimacy and sexual problems, infidelity, trauma and PTSD.
I am Dr. Tracey and here at Healing Connections we provide individual, couple and family therapy to address a wide range of issues. Some of the challenges we can help with include things like depression, anxiety, grief & loss, anger issues, communication problems, couples conflict, parent-child conflict, intimacy and sexual problems, infidelity, trauma and PTSD.
(704) 817-2329 View (704) 817-2329
Photo of Alexandria D., Clinical Social Work/Therapist in Charlotte, NC
Alexandria D.
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28226
You have been struggling with your feelings lately. It feels like they are messing up your life; some days you even feel crazy. You've been feeling stressed and overwhelmed. Your family and friends are starting to notice, but they haven't been as supportive as you would hope. This has been a difficult season, and you are tired of feeling like this. Although these feelings are confusing and you may feel alone with them, I want to let you know you are not alone. I can help you rebalance your life.
You have been struggling with your feelings lately. It feels like they are messing up your life; some days you even feel crazy. You've been feeling stressed and overwhelmed. Your family and friends are starting to notice, but they haven't been as supportive as you would hope. This has been a difficult season, and you are tired of feeling like this. Although these feelings are confusing and you may feel alone with them, I want to let you know you are not alone. I can help you rebalance your life.
(704) 800-3684 View (704) 800-3684
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.