Family Therapy in Gulfport, MS

Photo of Imagine Counseling Center, Licensed Professional Counselor in Gulfport, MS
Imagine Counseling Center
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Gulfport, MS 39503
I also work with parents to increase positive parenting skills and improve communication skills within the family structure.
The scope of my therapy practice is based on the belief that children are growing, developing individuals who at times need assistance beyond their families and school structures to develop emotional and social skills, self confidence, and coping skills to handle stressors. Children are often more open than adults to change and I absolutely love getting to see them transform and grow. I work with children and adolescents ages 4 to 18.
I also work with parents to increase positive parenting skills and improve communication skills within the family structure.
The scope of my therapy practice is based on the belief that children are growing, developing individuals who at times need assistance beyond their families and school structures to develop emotional and social skills, self confidence, and coping skills to handle stressors. Children are often more open than adults to change and I absolutely love getting to see them transform and grow. I work with children and adolescents ages 4 to 18.
(228) 215-3017 View (228) 215-3017
Photo of Cynthia E Graham, Licensed Professional Counselor in Gulfport, MS
Cynthia E Graham
Licensed Professional Counselor, EdS, LPC, LCPC
Verified Verified
Gulfport, MS 39507
I have successfully helped children, teens, adults and families who have endured traumatic experiences, behavioral/anger issues or school/job issues. I also have helped individuals currently experiencing emotional pain such as anxiety/depression, hopelessness, self harming behaviors. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome emotional difficulties and develop meaningful relationships with family and friends.
I have successfully helped children, teens, adults and families who have endured traumatic experiences, behavioral/anger issues or school/job issues. I also have helped individuals currently experiencing emotional pain such as anxiety/depression, hopelessness, self harming behaviors. It is my belief that people have the innate potential to free themselves of emotional difficulties. My goal is to provide the necessary tools and teach skills needed to overcome emotional difficulties and develop meaningful relationships with family and friends.
(228) 364-1367 View (228) 364-1367
Photo of Benjamin Wood, Marriage & Family Therapist in Gulfport, MS
Benjamin Wood
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
4 Endorsed
Gulfport, MS 39502
I have 20 years of experience helping people in crisis as both a Pastor and a Marriage and Family Therapist.
I believe the bravest thing we can do is embrace our true authentic self. Unfortunately, most of us have difficulty pushing through the negative messages that scream "YOU ARE NO BETTER THAN YOUR WORST CHOICE." We get stuck in our current experience as we wrestle with our fears, difficulty in our relationships and facing the grief of loss, convincing ourselves we do not deserve anything better than we can see right in front of us. I have a passion to help others find their authentic self and explore the barriers that may hinder them from expressing the powerful version of themselves that they long to embrace.
I have 20 years of experience helping people in crisis as both a Pastor and a Marriage and Family Therapist.
I believe the bravest thing we can do is embrace our true authentic self. Unfortunately, most of us have difficulty pushing through the negative messages that scream "YOU ARE NO BETTER THAN YOUR WORST CHOICE." We get stuck in our current experience as we wrestle with our fears, difficulty in our relationships and facing the grief of loss, convincing ourselves we do not deserve anything better than we can see right in front of us. I have a passion to help others find their authentic self and explore the barriers that may hinder them from expressing the powerful version of themselves that they long to embrace.
(601) 336-0722 View (601) 336-0722
Photo of Jasmine Lyn Smith, Licensed Professional Counselor in Gulfport, MS
Jasmine Lyn Smith
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
1 Endorsed
Gulfport, MS 39507
I have experience providing play therapy for childcare aged children, school based therapy for children and adolescents in elementary through high school, group therapy for adolescents responding to chronic stress, individual and family therapy to preserve and/or reunify families, and non-medical counseling support to military children and families.
Are you overwhelmed with navigating through life's obstacles? Are you in a toxic relationship, experiencing depression, and/or anxiety? Is your child having behavioral problems at home or school? As a licensed therapist, I provide a warm, caring, and non-judgmental atmosphere that allows youth and adults to access skills to reach their personal and familial/parental goals.
I have experience providing play therapy for childcare aged children, school based therapy for children and adolescents in elementary through high school, group therapy for adolescents responding to chronic stress, individual and family therapy to preserve and/or reunify families, and non-medical counseling support to military children and families.
Are you overwhelmed with navigating through life's obstacles? Are you in a toxic relationship, experiencing depression, and/or anxiety? Is your child having behavioral problems at home or school? As a licensed therapist, I provide a warm, caring, and non-judgmental atmosphere that allows youth and adults to access skills to reach their personal and familial/parental goals.
(228) 641-2570 View (228) 641-2570
Photo of Shelia Rivers, Clinical Social Work/Therapist in Gulfport, MS
Shelia Rivers
Clinical Social Work/Therapist, DSW, LCSW, MPH
Verified Verified
Gulfport, MS 39507
"Empowered To Make A Change" I provide counseling services for individuals, children & adolescents, adults, couples, families, military personnel and groups. The need for therapy can arise from a number of personal challenges such as family conflicts, work or school problems, sudden losses, life transitions, daily stressors and mood instability. Being a licensed therapist allows me the opportunity to share the gift of psychotherapy with many struggling with mental illness and daily life trails. I foster individuals growth through implementing healthier coping skills, changing thought process, empowering change in behaviors and instilling hope. Making an amazing impact on families and communities is my ultimate goal.
"Empowered To Make A Change" I provide counseling services for individuals, children & adolescents, adults, couples, families, military personnel and groups. The need for therapy can arise from a number of personal challenges such as family conflicts, work or school problems, sudden losses, life transitions, daily stressors and mood instability. Being a licensed therapist allows me the opportunity to share the gift of psychotherapy with many struggling with mental illness and daily life trails. I foster individuals growth through implementing healthier coping skills, changing thought process, empowering change in behaviors and instilling hope. Making an amazing impact on families and communities is my ultimate goal.
(228) 300-9277 View (228) 300-9277
Photo of Paula L. Hollingsworth, Marriage & Family Therapist in Gulfport, MS
Paula L. Hollingsworth
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gulfport, MS 39503  (Online Only)
My goal as your counselor is to empower you to become the best YOU possible. Being a Licensed Marriage and Family Therapist for many years, I have experience assisting Individuals, Couples and Families navigate daily trials. Whether it be marriage and family crises, a traumatic experience, relationship issues, or various other mental health issues, I am committed to helping you unravel and discover the best version of yourself.
My goal as your counselor is to empower you to become the best YOU possible. Being a Licensed Marriage and Family Therapist for many years, I have experience assisting Individuals, Couples and Families navigate daily trials. Whether it be marriage and family crises, a traumatic experience, relationship issues, or various other mental health issues, I am committed to helping you unravel and discover the best version of yourself.
(228) 364-1976 View (228) 364-1976
Photo of Perspectives Counseling, Licensed Professional Counselor in Gulfport, MS
Perspectives Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gulfport, MS 39501  (Online Only)
I believe in everyone's ability to change, heal, cope and feel joy. I work mostly with adults from a Family Systems perspective. This means I try to understand people as a whole and recognize that we are all being affected by the systems (family, work, communities etc) that surround us. I use primarily cognitive behavioral therapy and mindfulness based techniques to address your relationship with yourself and the world around you.
I believe in everyone's ability to change, heal, cope and feel joy. I work mostly with adults from a Family Systems perspective. This means I try to understand people as a whole and recognize that we are all being affected by the systems (family, work, communities etc) that surround us. I use primarily cognitive behavioral therapy and mindfulness based techniques to address your relationship with yourself and the world around you.
(228) 641-1577 View (228) 641-1577
Photo of Alysha S. Velez, Licensed Professional Counselor in Gulfport, MS
Alysha S. Velez
Licensed Professional Counselor, LPC
Verified Verified
Gulfport, MS 39501
My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Professional Counselor trained in motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist as an addiction counselor, child and family therapist, as well as those in the inpatient psychiatric setting. With better awareness, we can identify life goals, change undesirable behaviors, improve relationship patterns and achieve greater self-acceptance.
My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Professional Counselor trained in motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist as an addiction counselor, child and family therapist, as well as those in the inpatient psychiatric setting. With better awareness, we can identify life goals, change undesirable behaviors, improve relationship patterns and achieve greater self-acceptance.
(228) 400-7696 View (228) 400-7696
Photo of Wendi Wood, Licensed Professional Counselor in Gulfport, MS
Wendi Wood
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
10 Endorsed
Gulfport, MS 39503
Imagine going on an unfamiliar journey through treacherous terrain without proper guidance and tools. Sometimes in our journey through life, we encounter the treacherous terrain of overwhelming stress, anxiety, and depression. Perhaps your path seems dark, your usual coping tools are malfunctioning, and you feel lost and afraid. As an experienced therapist, I will help you navigate through your challenges and find your inner strength and beauty. I will help you and your family sharpen their coping tools so that you can reclaim ownership of your life and embrace the joy and productivity each day offers.
Imagine going on an unfamiliar journey through treacherous terrain without proper guidance and tools. Sometimes in our journey through life, we encounter the treacherous terrain of overwhelming stress, anxiety, and depression. Perhaps your path seems dark, your usual coping tools are malfunctioning, and you feel lost and afraid. As an experienced therapist, I will help you navigate through your challenges and find your inner strength and beauty. I will help you and your family sharpen their coping tools so that you can reclaim ownership of your life and embrace the joy and productivity each day offers.
(769) 201-1193 View (769) 201-1193
Photo of Shanti Yoga & Counseling LLC, Licensed Professional Counselor in Gulfport, MS
Shanti Yoga & Counseling LLC
Licensed Professional Counselor, MS, LPC, CYT, LPC-S
Verified Verified
Gulfport, MS 39507
Where modern psychology and ancient yoga practice are integrated to provide a blend of small group classes and professional counseling services: individual, couple, marriage and family therapy as outpatient care. Our licensed professionals specialize in conditions such as: Depression, Anxiety and Panic attacks, Attention Deficit Disorder, Trauma & Adjustment disorders, Addiction/Substance abuse, Anger Management, Grief/Bereavement using integrative mind-body therapy and an integrative mindfulness-based approach combining breathwork, meditation, relaxation, yoga and aromatherapy incorporated in the healing process of the bodymind.
Where modern psychology and ancient yoga practice are integrated to provide a blend of small group classes and professional counseling services: individual, couple, marriage and family therapy as outpatient care. Our licensed professionals specialize in conditions such as: Depression, Anxiety and Panic attacks, Attention Deficit Disorder, Trauma & Adjustment disorders, Addiction/Substance abuse, Anger Management, Grief/Bereavement using integrative mind-body therapy and an integrative mindfulness-based approach combining breathwork, meditation, relaxation, yoga and aromatherapy incorporated in the healing process of the bodymind.
(228) 220-4195 View (228) 220-4195
Photo of Troy W. Farris, Licensed Professional Counselor in Gulfport, MS
Troy W. Farris
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Gulfport, MS 39503
Navigating life's inevitable challenges can be difficult, but you do not have to face this alone. With over 10 years of experience in addiction, complex trauma,anxiety/depression, and relational/family issues - I believe I can be the person to help you face it. My experience also extends to military populations, in which I have specialized training.
Navigating life's inevitable challenges can be difficult, but you do not have to face this alone. With over 10 years of experience in addiction, complex trauma,anxiety/depression, and relational/family issues - I believe I can be the person to help you face it. My experience also extends to military populations, in which I have specialized training.
(228) 901-8101 View (228) 901-8101
Photo of Dr. Joshua Smith, Licensed Professional Counselor in Gulfport, MS
Dr. Joshua Smith
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Gulfport, MS 39501
Whether it’s anxiety, depression, grief, trauma, family/relationship issues, yearly mental health and wellness check-up, or you're a therapist/helper who needs one, Soul Healing Psychotherapy & Wellness is here to serve you.
NOTE: NO insurances are being accepted at this time! Are you feeling overwhelmed? Feeling stuck? Are you feeling broken and ready to start your healing journey? Help is here. It’s time to transform your mind and your life by learning emotional health and wellness principles. I am passionate about helping people live emotionally healthy, whole, and free.
Whether it’s anxiety, depression, grief, trauma, family/relationship issues, yearly mental health and wellness check-up, or you're a therapist/helper who needs one, Soul Healing Psychotherapy & Wellness is here to serve you.
NOTE: NO insurances are being accepted at this time! Are you feeling overwhelmed? Feeling stuck? Are you feeling broken and ready to start your healing journey? Help is here. It’s time to transform your mind and your life by learning emotional health and wellness principles. I am passionate about helping people live emotionally healthy, whole, and free.
(228) 231-0914 View (228) 231-0914
Photo of Resonance Professional Counseling, LLC, Licensed Professional Counselor in Gulfport, MS
Resonance Professional Counseling, LLC
Licensed Professional Counselor, MS, MEd, NCC, NCSC
Verified Verified
Gulfport, MS 39507
Specialties include: anxiety, depression, relationship issues, family/parenting issues, work/school issues, motivation, self-confidence, adjustments/transitions and more!.
Find your resonance. You may be struggling with depression, stress, relationships, or going through a difficult time. You might need to participate in therapy, gain a new perspective on things, or just have someone objective to talk to. I accept each person as the individual that they are, and I work with you to find out which methods will best benefit your needs. My goal is to help you develop the skills to get through life's difficulties and lead a happier life! I use Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, some Dialectical Behavior Therapy as well as drawing from other therapies as needed.
Specialties include: anxiety, depression, relationship issues, family/parenting issues, work/school issues, motivation, self-confidence, adjustments/transitions and more!.
Find your resonance. You may be struggling with depression, stress, relationships, or going through a difficult time. You might need to participate in therapy, gain a new perspective on things, or just have someone objective to talk to. I accept each person as the individual that they are, and I work with you to find out which methods will best benefit your needs. My goal is to help you develop the skills to get through life's difficulties and lead a happier life! I use Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, some Dialectical Behavior Therapy as well as drawing from other therapies as needed.
(228) 900-9616 View (228) 900-9616
Photo of Kimila R DeFlanders, Clinical Social Work/Therapist in Gulfport, MS
Kimila R DeFlanders
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gulfport, MS 39501
She is certified as a Military Service Members and Veterans and Their Families - Advance Social Worker and is certified in Structured Analysis Family Evaluation.
Kimila is a Licensed Clinical Social Worker in the state of Mississippi. She obtained a bachelors degree in Psychology from William Carey University and a Master of Social Work degree from the University of Southern Mississippi. Her office is in downtown Gulfport where she uses a unique and individually tailored blend of cognitive behavioral and client-centered therapy to provide therapeutic services to children, adolescents, adults, and families.
She is certified as a Military Service Members and Veterans and Their Families - Advance Social Worker and is certified in Structured Analysis Family Evaluation.
Kimila is a Licensed Clinical Social Worker in the state of Mississippi. She obtained a bachelors degree in Psychology from William Carey University and a Master of Social Work degree from the University of Southern Mississippi. Her office is in downtown Gulfport where she uses a unique and individually tailored blend of cognitive behavioral and client-centered therapy to provide therapeutic services to children, adolescents, adults, and families.
(601) 651-4804 View (601) 651-4804
Photo of Mississippi Sound Counseling Services, Licensed Professional Counselor in Gulfport, MS
Mississippi Sound Counseling Services
Licensed Professional Counselor, RN, BSN, MS, LPC
Verified Verified
Gulfport, MS 39507
Waitlist for new clients
I am experienced working with those struggling with anxiety, depression, grief, trauma, mood instability, relationship conflict, distress and/or abuse, attachment wounds/injury, codependency, anger management, work distress, family conflict & crisis management.
I believe counseling is a process of exploration, discovery, and personal growth. My job is to help clients learn more about themselves in a safe, caring, non-judgemental, and challenging environment. My goal is to empower clients to recognize and change their thoughts or behaviors leading to decrease anxiety/stress, decreased depression and increased self-esteem. I work with each client based on their specific needs and concerns and help them create a path toward healing, empowerment, and change.
I am experienced working with those struggling with anxiety, depression, grief, trauma, mood instability, relationship conflict, distress and/or abuse, attachment wounds/injury, codependency, anger management, work distress, family conflict & crisis management.
I believe counseling is a process of exploration, discovery, and personal growth. My job is to help clients learn more about themselves in a safe, caring, non-judgemental, and challenging environment. My goal is to empower clients to recognize and change their thoughts or behaviors leading to decrease anxiety/stress, decreased depression and increased self-esteem. I work with each client based on their specific needs and concerns and help them create a path toward healing, empowerment, and change.
(228) 207-5751 View (228) 207-5751
Photo of Caring Hearts Counseling Services, LLC, Clinical Social Work/Therapist in Gulfport, MS
Caring Hearts Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, LMSW, LSW
Verified Verified
Gulfport, MS 39501
My commitment & passion to serving those in need make me ideally suited to serve you, your child &/or your family.
I am a Licensed Clinical Social Worker with over 7 years of experience in the field of social work & mental health. I currently possess a Bachelor's & Master's Degree in Social Work. I have worked within a variety of settings (hospitals, Military, non-profit, Child Protective Services, in-home community services) with diverse individuals & populations that have provided me with valuable experiences. My goal is to provide high quality clinical care, which will be tailored specifically to meet your individual needs. I strive to provide a safe, nurturing environment to promote overall healing & my knowledge in Clinical Social Work is current & comprehensive.
My commitment & passion to serving those in need make me ideally suited to serve you, your child &/or your family.
I am a Licensed Clinical Social Worker with over 7 years of experience in the field of social work & mental health. I currently possess a Bachelor's & Master's Degree in Social Work. I have worked within a variety of settings (hospitals, Military, non-profit, Child Protective Services, in-home community services) with diverse individuals & populations that have provided me with valuable experiences. My goal is to provide high quality clinical care, which will be tailored specifically to meet your individual needs. I strive to provide a safe, nurturing environment to promote overall healing & my knowledge in Clinical Social Work is current & comprehensive.
(228) 273-0442 View (228) 273-0442
Photo of Colby Pomeroy, Marriage & Family Therapist in Gulfport, MS
Colby Pomeroy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Gulfport, MS 39503
He has also completed his level 1 training for Internal Family Systems Therapy.
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
He has also completed his level 1 training for Internal Family Systems Therapy.
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
(385) 438-4591 View (385) 438-4591
Photo of Jessica Tatum, Clinical Social Work/Therapist in Gulfport, MS
Jessica Tatum
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulfport, MS 39503
If you are suffering from depression, anxiety, or have family issues, feel free to reach out.
Hi! I'm Jessica Tatum, a Licensed Clinical Social Worker. I help people work through solutions to some of life's most challenging concerns, including anxiety, depression, grief/loss, and family issues. I would love to travel with you through the journey to healing. Realizing that people are unique, I utilize a variety of approaches to fit your particular needs, including, but not limited to Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Treatment (SBFT). I also pride myself on continuing to aim for a culturally sensitive practice.
If you are suffering from depression, anxiety, or have family issues, feel free to reach out.
Hi! I'm Jessica Tatum, a Licensed Clinical Social Worker. I help people work through solutions to some of life's most challenging concerns, including anxiety, depression, grief/loss, and family issues. I would love to travel with you through the journey to healing. Realizing that people are unique, I utilize a variety of approaches to fit your particular needs, including, but not limited to Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Treatment (SBFT). I also pride myself on continuing to aim for a culturally sensitive practice.
(662) 883-5543 View (662) 883-5543
Photo of John L Adriatico, Licensed Professional Counselor in Gulfport, MS
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Gulfport, MS 39506  (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
(704) 981-4378 View (704) 981-4378
Photo of Christopher Ras, Licensed Professional Counselor in Gulfport, MS
Christopher Ras
Licensed Professional Counselor, LPC, MEd, BC-TMH
Verified Verified
1 Endorsed
Gulfport, MS 39503
My goal is to assist clients who are experiencing life changes, whether these are personal, family or employment, or even health related. I have been helping individuals, families, and groups for the last 18 years in a variety of settings. Life can become extremely complicated and at times, it may be necessary to reach out for help and guidance. All of us deserve a rewarding, productive, and positive life but at times struggle to reach this objective. My aim is to help my clients rediscover the power and self confidence that they have within them and enjoy their life to the fullest again.
My goal is to assist clients who are experiencing life changes, whether these are personal, family or employment, or even health related. I have been helping individuals, families, and groups for the last 18 years in a variety of settings. Life can become extremely complicated and at times, it may be necessary to reach out for help and guidance. All of us deserve a rewarding, productive, and positive life but at times struggle to reach this objective. My aim is to help my clients rediscover the power and self confidence that they have within them and enjoy their life to the fullest again.
(228) 222-2995 View (228) 222-2995

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.