Adam Chase
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
(651) 968-2243
Verified
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Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Peter Meilahn, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(320) 207-0026
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Hafia Gray, Licensed Professional Clinical Counselor
Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
(651) 240-2909
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Photo of Krista Schaefer, Marriage & Family Therapist Associate
Krista Schaefer
Marriage & Family Therapist Associate, MA, LAMFT, LADC Verified
Downtown
Saint Paul, MN 55101
I believe we are all capable of discovering the best version of ourselves. My approach to therapy is relational and empathetic. I work in attunement with clients to help them constructively address problem areas. I believe therapy should be restorative; helping us find and foster the peace and inner resources we need to live fully. I provide EMDR (EMDRIA trained) and BrainSpotting therapies to help guide the healing process. *Please note, I do not accept insurance.
(651) 237-7786
Verified
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Downtown
Saint Paul, MN 55101
I believe we are all capable of discovering the best version of ourselves. My approach to therapy is relational and empathetic. I work in attunement with clients to help them constructively address problem areas. I believe therapy should be restorative; helping us find and foster the peace and inner resources we need to live fully. I provide EMDR (EMDRIA trained) and BrainSpotting therapies to help guide the healing process. *Please note, I do not accept insurance.
Photo of Davis Maxwell Shryer, Drug & Alcohol Counselor
Davis Maxwell Shryer
Drug & Alcohol Counselor, MA, LADC, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
(763) 294-8188
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
Photo of Kerri Shear, Psychologist
Kerri Shear
Psychologist, MA, LP, PhD Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Photo of Summer Counseling and Behavioral Health PSC, Counselor
Summer Counseling and Behavioral Health PSC
Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
Photo of Lindsay Kerr,
Lindsay Kerr
MA
Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
I am not currently accepting new clients. I am a therapist for the weirdos and misfits, those who feel they don’t quite belong. Weird is a good word around here! I work with folks of all genders to explore identity, stories, and what it all means. I’m a therapist for artists and artisans, creatives, and highly sensitive people. I work alongside you to uncover the things that hold us back, keep us stuck, and tap into the good enoughness that is inherent to all of us.
(612) 421-1257

Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
I am not currently accepting new clients. I am a therapist for the weirdos and misfits, those who feel they don’t quite belong. Weird is a good word around here! I work with folks of all genders to explore identity, stories, and what it all means. I’m a therapist for artists and artisans, creatives, and highly sensitive people. I work alongside you to uncover the things that hold us back, keep us stuck, and tap into the good enoughness that is inherent to all of us.
Photo of Kathleen Anderson, Licensed Professional Counselor
Kathleen Anderson
Licensed Professional Counselor, MS, CRC, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
(844) 519-4531
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Photo of Kaelyn Folstad, Licensed Professional Counselor
Kaelyn Folstad
Licensed Professional Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
(651) 383-1685
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
Photo of Jamie Dahlberg, Marriage & Family Therapist
Jamie Dahlberg
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.
(612) 808-5616
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.

See more therapy options for Downtown, Saint Paul

Family / Marital Therapists
Therapists in Downtown, Saint Paul using the techniques of 'family therapy' work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair harmful or negative dynamics.

As an approach to therapy, 'family therapy' (also referred to as family systems therapy, marital therapy, marriage therapy, marriage and family therapy, marital therapy and family counseling) views change in terms of the systems of interaction between family members or couples.

Family relationships often affect psychological well-being and, regardless of the origin of an issue, or whether it may be the "individual" or "family" who is presenting it, involving the family in the solution can be of great benefit. Families participate directly in sessions during which the family therapist helps conversations in a way that draws upon and builds the strengths, wisdom and support of the wider family unit.