Family Therapy in Southfield, MI

Photo of Ruth Hiner, Psychologist in Southfield, MI
Ruth Hiner
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Southfield, MI 48033  (Online Only)
Waitlist for new clients
You are unique, and you're more than just a diagnosis. As a therapist, I explore all aspects of my clients' lives from emotional to medical to social to spiritual to family to day-to-day issues. I offer a safe space for you to explore what's going on in your life, and no issue is too small or too complicated to discuss. I will not judge you. I specialize in adjustment issues, grief and loss, pet loss, depression, anxiety, and identity issues.
You are unique, and you're more than just a diagnosis. As a therapist, I explore all aspects of my clients' lives from emotional to medical to social to spiritual to family to day-to-day issues. I offer a safe space for you to explore what's going on in your life, and no issue is too small or too complicated to discuss. I will not judge you. I specialize in adjustment issues, grief and loss, pet loss, depression, anxiety, and identity issues.
(248) 782-6298 View (248) 782-6298
Photo of Silver Lining Organization LLC, Licensed Professional Counselor in Southfield, MI
Silver Lining Organization LLC
Licensed Professional Counselor, MA , LLPC
Verified Verified
1 Endorsed
Southfield, MI 48075
I am diversely experienced in marriage and family, adolescents, young adults as well as adults for individual therapy.
Hello, I'm Sandra. I have dedicated my life to giving back and helping others. I am a Limited License Professional Counselor, and am pleased to be of service to you. Counseling is my passion, and it is also a road I have taken in dealing with divorce, work transitions, and children among other things. As your therapist, I am not only bringing my internship, educational, and work experiences to you,but also life's experiences.
I am diversely experienced in marriage and family, adolescents, young adults as well as adults for individual therapy.
Hello, I'm Sandra. I have dedicated my life to giving back and helping others. I am a Limited License Professional Counselor, and am pleased to be of service to you. Counseling is my passion, and it is also a road I have taken in dealing with divorce, work transitions, and children among other things. As your therapist, I am not only bringing my internship, educational, and work experiences to you,but also life's experiences.
(248) 831-0534 View (248) 831-0534
Photo of Barbara J. Biggs, Counselor in Southfield, MI
Barbara J. Biggs
Counselor, MA, LLPC
Verified Verified
Southfield, MI 48075
Tranquility Christian Counseling is a home life atmosphere that focuses on community, family, individual services while being dedicated to the empowerment of all individuals.
WE ARE CURRENTLY AVAILABLE FOR TELETHERAPY SESSIONS FOR ALL CLIENTS (NEW AND EXISTING). Saint Francis de Sales states that "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begins the task anew." If the struggles of everyday life are "weighing you down" and you have lost focus on your purpose in life, I will provide many tools to assist you in overcoming some of the fears you might have in moving forward in developing positive improvements in your mind, body and spirit.
Tranquility Christian Counseling is a home life atmosphere that focuses on community, family, individual services while being dedicated to the empowerment of all individuals.
WE ARE CURRENTLY AVAILABLE FOR TELETHERAPY SESSIONS FOR ALL CLIENTS (NEW AND EXISTING). Saint Francis de Sales states that "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begins the task anew." If the struggles of everyday life are "weighing you down" and you have lost focus on your purpose in life, I will provide many tools to assist you in overcoming some of the fears you might have in moving forward in developing positive improvements in your mind, body and spirit.
(248) 494-4578 View (248) 494-4578
Photo of Sollars and Associates, Psychologist in Southfield, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48076
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Affecting Change, LLC , Clinical Social Work/Therapist in Southfield, MI
Affecting Change, LLC
Clinical Social Work/Therapist
Verified Verified
Southfield, MI 48033
We strive to assist others in navigating family dynamics (e.
We provide quality services to others that will enhance their lives by developing essential social, emotional, behavioral, and daily living skills in order for them to reach their full potential in a challenging society and within their family system. Ms. Anitra Rice, LLMFT brings a wealth of experience and is passionate about destigmatizing therapy and mental health in minority communities. She brings compassion and empathy to her treatment. Mr. Shannon Hawkins, LLMSW is passionate about working with the teenage population.
We strive to assist others in navigating family dynamics (e.
We provide quality services to others that will enhance their lives by developing essential social, emotional, behavioral, and daily living skills in order for them to reach their full potential in a challenging society and within their family system. Ms. Anitra Rice, LLMFT brings a wealth of experience and is passionate about destigmatizing therapy and mental health in minority communities. She brings compassion and empathy to her treatment. Mr. Shannon Hawkins, LLMSW is passionate about working with the teenage population.
(248) 609-1930 View (248) 609-1930
Photo of Caitlyn Witek, Clinical Social Work/Therapist in Southfield, MI
Caitlyn Witek
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Southfield, MI 48076
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
(248) 534-1215 View (248) 534-1215
Photo of Life Centers Inc., Limited Licensed Psychologist in Southfield, MI
Life Centers Inc.
Limited Licensed Psychologist, PhD, MS, LLP, DTLLP
Verified Verified
4 Endorsed
Southfield, MI 48075
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
(248) 292-3694 View (248) 292-3694
Photo of Kristinia Pye, Counselor in Southfield, MI
Kristinia Pye
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Southfield, MI 48075
My specialties include and are not limited to assisting individuals with grief, ADHD, anxiety, depression, peer relationships, family conflict and stress.
My belief is that we all have the desire to have our thoughts and feelings heard. As we journey throughout life, it is not uncommon for us to hurdle through obstacles. The good thing is that you do not have to hurdle through them alone. Allow me to provide a safe place for you to express and process your thoughts and emotions. My goal is to assist you in learning how to become empowered and authentic during each session.
My specialties include and are not limited to assisting individuals with grief, ADHD, anxiety, depression, peer relationships, family conflict and stress.
My belief is that we all have the desire to have our thoughts and feelings heard. As we journey throughout life, it is not uncommon for us to hurdle through obstacles. The good thing is that you do not have to hurdle through them alone. Allow me to provide a safe place for you to express and process your thoughts and emotions. My goal is to assist you in learning how to become empowered and authentic during each session.
(248) 609-3479 View (248) 609-3479
Photo of Carraus Harden, Licensed Professional Counselor in Southfield, MI
Carraus Harden
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48075  (Online Only)
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
As a therapist, my goal is to be present with my client and allow a safe space for them to speak freely. I am here listening and to assist you as the client in meeting your goals for mental and emotional health and well-being. I welcome you to reach out and begin your mental health journey.
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
As a therapist, my goal is to be present with my client and allow a safe space for them to speak freely. I am here listening and to assist you as the client in meeting your goals for mental and emotional health and well-being. I welcome you to reach out and begin your mental health journey.
(313) 946-9233 View (313) 946-9233
Photo of Nitasha Liggins, Counselor in Southfield, MI
Nitasha Liggins
Counselor, MS, LLPC
Verified Verified
1 Endorsed
Southfield, MI 48033  (Online Only)
I specialize in Psychotherapy, Cognitive Behavioral Therapy, Family Therapy, Relationship Therapy, and Organizational and Productivity Therapy.
I seek to come alongside individual's, couples, and families who are seeking to take the first step towards healing in some area of life. The client/client's who are mentally and emotionally drained by all of the stressors life has to offer, please know support is here for you. I offer a place where the client(s) voice is amplified and they feel heard. Generally people desire to feel actively listened to, understood, validated and accepted based on their opinions and experiences. As a clinician it is my goal to assist in guiding and supporting you as you take this journey toward healing and wholeness.
I specialize in Psychotherapy, Cognitive Behavioral Therapy, Family Therapy, Relationship Therapy, and Organizational and Productivity Therapy.
I seek to come alongside individual's, couples, and families who are seeking to take the first step towards healing in some area of life. The client/client's who are mentally and emotionally drained by all of the stressors life has to offer, please know support is here for you. I offer a place where the client(s) voice is amplified and they feel heard. Generally people desire to feel actively listened to, understood, validated and accepted based on their opinions and experiences. As a clinician it is my goal to assist in guiding and supporting you as you take this journey toward healing and wholeness.
(434) 443-6398 View (434) 443-6398
Photo of Marcy E Kirkland, Clinical Social Work/Therapist in Southfield, MI
Marcy E Kirkland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
(248) 985-9848 View (248) 985-9848
Photo of David N. Mittelman, Psychologist in Southfield, MI
David N. Mittelman
Psychologist, PhD
Verified Verified
Southfield, MI 48076
Outside my practice, I enjoy family & friends, bicycling, nature, playing guitar, and performing as a singer-songwriter.
I’d be glad to talk with you for a few minutes on the phone as a courtesy - to discuss what you’re looking for and if I can help. We can meet once or twice (or more) to explore your areas of struggle, as well as the positive things about your life (you’re more than just your problems). We’d also take some time to clarify what you’re hoping to achieve, and if I can assist - given my background, expertise, and manner. Per the research, a good fit is so important for a successful psychotherapy or counseling outcome. If we agree to work together, we'd typically arrange weekly sessions for a period of time.
Outside my practice, I enjoy family & friends, bicycling, nature, playing guitar, and performing as a singer-songwriter.
I’d be glad to talk with you for a few minutes on the phone as a courtesy - to discuss what you’re looking for and if I can help. We can meet once or twice (or more) to explore your areas of struggle, as well as the positive things about your life (you’re more than just your problems). We’d also take some time to clarify what you’re hoping to achieve, and if I can assist - given my background, expertise, and manner. Per the research, a good fit is so important for a successful psychotherapy or counseling outcome. If we agree to work together, we'd typically arrange weekly sessions for a period of time.
(248) 218-9856 View (248) 218-9856
Photo of Felicicia F. McNeill, Counselor in Southfield, MI
Felicicia F. McNeill
Counselor, MA, LPC
Verified Verified
4 Endorsed
Southfield, MI 48075
Do you find yourself struggling in relationships with others, whether it's acquaintances, dating, family, friends, marriage, situational or work? Healthy connections are not as easy as it seems and are difficult without the necessary tools. Any type of relationship can be fulfilling and rewarding or disappointing and painful. Life's unfortunate circumstances can leave you anxious, stressed, mentally or emotionally drained creating a disconnect. There are steps that you can take to improve your relationships with others. RDS ConnectingHearts, LLC provides counseling which can help bridge the gap to promote healthier relationships.
Do you find yourself struggling in relationships with others, whether it's acquaintances, dating, family, friends, marriage, situational or work? Healthy connections are not as easy as it seems and are difficult without the necessary tools. Any type of relationship can be fulfilling and rewarding or disappointing and painful. Life's unfortunate circumstances can leave you anxious, stressed, mentally or emotionally drained creating a disconnect. There are steps that you can take to improve your relationships with others. RDS ConnectingHearts, LLC provides counseling which can help bridge the gap to promote healthier relationships.
(248) 368-0737 View (248) 368-0737
Photo of Jessica Albee, Clinical Social Work/Therapist in Southfield, MI
Jessica Albee
Clinical Social Work/Therapist, LMSW
Verified Verified
Southfield, MI 48076
I utilize a combination of evidenced based treatments including family-based treatment (FBT) for adolescent eating disorders, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
I have experience in various clinical settings including partial hospitalization, intensive outpatient treatment, and outpatient treatment working specifically with adolescents and young adults experiencing various eating disorder diagnoses including: anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID), as well as body image concerns - my hope is to help you or your child make peace with food and their bodies once and for all! I also work with anxiety disorders, depression, and post-traumatic stress disorder in children, adolescents, and young adults.
I utilize a combination of evidenced based treatments including family-based treatment (FBT) for adolescent eating disorders, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
I have experience in various clinical settings including partial hospitalization, intensive outpatient treatment, and outpatient treatment working specifically with adolescents and young adults experiencing various eating disorder diagnoses including: anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID), as well as body image concerns - my hope is to help you or your child make peace with food and their bodies once and for all! I also work with anxiety disorders, depression, and post-traumatic stress disorder in children, adolescents, and young adults.
(248) 712-3382 View (248) 712-3382
Photo of Tradina E. Taylor, Clinical Social Work/Therapist in Southfield, MI
Tradina E. Taylor
Clinical Social Work/Therapist, LMSW, CAADC, QMHP, QIDP
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
(248) 450-0607 View (248) 450-0607
Photo of W Pearl Mccullough, Counselor in Southfield, MI
W Pearl Mccullough
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Southfield, MI 48033
I have experience through internship, education and work, in treating individuals dealing with mental health disorders, substance abuse/dependence, domestic violence, EAP and anger issues. I specialize in working with individuals struggling with anxiety and depression. I am passionate about issues related to women's emotional health, interpersonal relationships, family problems and victims of trauma. For over 10 years I have worked extensively with individuals and families dealing with grief and loss. I like working with individuals, couples, groups and families, as well as individuals from a wide variety of cultures and ethnic backgrounds.
I have experience through internship, education and work, in treating individuals dealing with mental health disorders, substance abuse/dependence, domestic violence, EAP and anger issues. I specialize in working with individuals struggling with anxiety and depression. I am passionate about issues related to women's emotional health, interpersonal relationships, family problems and victims of trauma. For over 10 years I have worked extensively with individuals and families dealing with grief and loss. I like working with individuals, couples, groups and families, as well as individuals from a wide variety of cultures and ethnic backgrounds.
(313) 924-1720 View (313) 924-1720
Photo of Counseling Works, PLLC, Licensed Professional Counselor in Southfield, MI
Counseling Works, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Southfield, MI 48034
As owner and lead therapist of Counseling Works, PLLC, I ensure that with any therapist, you feel at home, experience compassion for your family and receive professional quality and research-based practices during every session in order to meet your personal needs.
Are you a woman seeking professional counseling services tailored to your unique needs? We are here to help you and your loved ones with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, our team is here to guide and support you in better understanding your issues and working through them.
As owner and lead therapist of Counseling Works, PLLC, I ensure that with any therapist, you feel at home, experience compassion for your family and receive professional quality and research-based practices during every session in order to meet your personal needs.
Are you a woman seeking professional counseling services tailored to your unique needs? We are here to help you and your loved ones with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, our team is here to guide and support you in better understanding your issues and working through them.
(313) 992-8207 View (313) 992-8207
Photo of Miata Murphy, Counselor in Southfield, MI
Miata Murphy
Counselor, MEd, LLPC
Verified Verified
Southfield, MI 48075
I believe that the foundation of life starts with our family relationships. From the time we are young, our interactions with others create our beliefs, thoughts, feelings, and behaviors. These early childhood experiences help develop our personality and outlook on life. As we grow, it is important for us to keep in mind where we come from, who we are, and what we want in our future.
I believe that the foundation of life starts with our family relationships. From the time we are young, our interactions with others create our beliefs, thoughts, feelings, and behaviors. These early childhood experiences help develop our personality and outlook on life. As we grow, it is important for us to keep in mind where we come from, who we are, and what we want in our future.
(313) 992-8312 View (313) 992-8312
Photo of Ranine Swaid, Marriage & Family Therapist in Southfield, MI
Ranine Swaid
Marriage & Family Therapist, LLMFT, ATR-P
Verified Verified
1 Endorsed
Southfield, MI 48076
Hi, thanks for reading! I'm a Marriage & Family Therapist and Art Therapist with four years of experience. I believe in "diving deep" into patterns and dynamics at play within your relationship with yourself and others. I work best with those looking for a creative, structured and steady approach to recovery from long-term trauma; those looking for clear, strengths-based strategies to managing adult ADHD, depression and social anxiety; and those struggling to navigate their cultural, religious or sexual identity.
Hi, thanks for reading! I'm a Marriage & Family Therapist and Art Therapist with four years of experience. I believe in "diving deep" into patterns and dynamics at play within your relationship with yourself and others. I work best with those looking for a creative, structured and steady approach to recovery from long-term trauma; those looking for clear, strengths-based strategies to managing adult ADHD, depression and social anxiety; and those struggling to navigate their cultural, religious or sexual identity.
(248) 397-6546 View (248) 397-6546
Photo of Odis Bellinger in Southfield, MI
Odis Bellinger
MA, LLPC
Verified Verified
2 Endorsed
Southfield, MI 48075
My specialty is working with those who are experiencing: -Relationship issues -Absent parenting issues -Anti-social personality -Depression -Family counseling -Anger management -Marriage issues -Peer relationships.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
My specialty is working with those who are experiencing: -Relationship issues -Absent parenting issues -Anti-social personality -Depression -Family counseling -Anger management -Marriage issues -Peer relationships.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
(248) 396-8619 View (248) 396-8619
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.