Family Therapy in Baltimore, MD

Photo of Dr. Katherine Endy in Baltimore, MD
Dr. Katherine Endy
PhD, MSW
Verified Verified
Baltimore, MD 21213
My unique approach is effective and efficient, leading to lasting change in parenting, family life, and your own emotional well-being.
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
My unique approach is effective and efficient, leading to lasting change in parenting, family life, and your own emotional well-being.
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
(443) 998-9405 View (443) 998-9405
Photo of Dr. Jonathan Katibian, Psychologist in Baltimore, MD
Dr. Jonathan Katibian
Psychologist, PsyD
Verified Verified
2 Endorsed
Baltimore, MD 21208
I utilize an integrative approach which draws from CBT, family-systems, and schema therapy techniques.
Are you experiencing stress or anxiety which is keeping you from living the life you want? Is your child experiencing challenges at school that seem to be holding him/her back? Are you finding it difficult to manage unwanted behaviors at home in an effective manner while still maintaining a positive relationship with your child? I offer both psychological/psycho-educational evaluations and psychotherapy for anxiety, OCD and ADHD-related concerns across the lifespan.
I utilize an integrative approach which draws from CBT, family-systems, and schema therapy techniques.
Are you experiencing stress or anxiety which is keeping you from living the life you want? Is your child experiencing challenges at school that seem to be holding him/her back? Are you finding it difficult to manage unwanted behaviors at home in an effective manner while still maintaining a positive relationship with your child? I offer both psychological/psycho-educational evaluations and psychotherapy for anxiety, OCD and ADHD-related concerns across the lifespan.
(443) 203-8644 View (443) 203-8644
Photo of Noson Berman, Licensed Clinical Professional Counselor in Baltimore, MD
Noson Berman
Licensed Clinical Professional Counselor, MFT, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21208
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
(443) 380-4392 View (443) 380-4392
Photo of Alex Samets, Clinical Social Work/Therapist in Baltimore, MD
Alex Samets
Clinical Social Work/Therapist, LCSW-C, MSW, MFA
Verified Verified
2 Endorsed
Baltimore, MD 21211
My areas of clinical interest include: personality disorders, depression & mood disorders, anxiety, loss & bereavement, trauma - especially trauma occurring in the context of college fraternity structures - relationship & intimacy issues, creative/artistic blocks and issues specific to athletes and athletic performance, and individual & family transitions.
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
My areas of clinical interest include: personality disorders, depression & mood disorders, anxiety, loss & bereavement, trauma - especially trauma occurring in the context of college fraternity structures - relationship & intimacy issues, creative/artistic blocks and issues specific to athletes and athletic performance, and individual & family transitions.
I am trained as a psychoanalyst and practice a relational form of psychodynamic therapy that views the therapeutic relationship as the site of potential transformation. I often have success working with people who have had negative or lackluster experiences in previous therapies and those who are ambivalent about beginning therapy. I specialize in longterm relational work and in working with adult men and athletes.
(443) 843-0422 View (443) 843-0422
Photo of Jennifer Cleanthous, Clinical Social Work/Therapist in Baltimore, MD
Jennifer Cleanthous
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21239  (Online Only)
You made the brave step to search for a therapist! Maybe you are struggling with a relationship with a partner or family member? Maybe you are struggling with your relationship with yourself? Maybe something has happened or is happening to you such as fighting with family, separation from a partner, birth trauma or parenting challenges and you need help sorting it all out. At BMORE Curious Counseling we will work together to take you from "I don't know what to do..." to "I've noticed.... or "I'm realizing...". I will help you move from the back seat to the driver seat of your life. I look forward to working with you!
You made the brave step to search for a therapist! Maybe you are struggling with a relationship with a partner or family member? Maybe you are struggling with your relationship with yourself? Maybe something has happened or is happening to you such as fighting with family, separation from a partner, birth trauma or parenting challenges and you need help sorting it all out. At BMORE Curious Counseling we will work together to take you from "I don't know what to do..." to "I've noticed.... or "I'm realizing...". I will help you move from the back seat to the driver seat of your life. I look forward to working with you!
(410) 453-8488 View (410) 453-8488
Photo of Tasha N Allen, Licensed Clinical Professional Counselor in Baltimore, MD
Tasha N Allen
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21202
My specialties are trauma, grief, life transitions, stress, parenting, family conflict and systems and coping skill development.
Thank you for choosing to begin your wellness journey with Birthstone. Here, therapy is an inviting place where every single part of you is welcome, most importantly, the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your path to healing!
My specialties are trauma, grief, life transitions, stress, parenting, family conflict and systems and coping skill development.
Thank you for choosing to begin your wellness journey with Birthstone. Here, therapy is an inviting place where every single part of you is welcome, most importantly, the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your path to healing!
(667) 285-8466 View (667) 285-8466
Photo of Tosh Provancher, Marriage & Family Therapist in Baltimore, MD
Tosh Provancher
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Baltimore, MD 21201  (Online Only)
As a trained relational and family therapist, my strength is in working with all relationship structures (BDSM/Kink folx, I got you!) and my approach focuses on enhancing and balancing emotional security and eroticism.
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with the coming-out process, assisting clients with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
As a trained relational and family therapist, my strength is in working with all relationship structures (BDSM/Kink folx, I got you!) and my approach focuses on enhancing and balancing emotional security and eroticism.
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with the coming-out process, assisting clients with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
(443) 569-7829 View (443) 569-7829
Photo of Elizabeth Rockabrand, Clinical Social Work/Therapist in Baltimore, MD
Elizabeth Rockabrand
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21202  (Online Only)
Throughout this process, you will be supported and listened to non-judgementally while being supplied with skills you can use to improve negative thinking, ease anxiety and depressive symptoms, navigate grief or loss, trauma, life changes, self-discovery, LGBT challenges, women's issues, non-monogamous/kink related struggles, family dynamics and more.
Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.
Throughout this process, you will be supported and listened to non-judgementally while being supplied with skills you can use to improve negative thinking, ease anxiety and depressive symptoms, navigate grief or loss, trauma, life changes, self-discovery, LGBT challenges, women's issues, non-monogamous/kink related struggles, family dynamics and more.
Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.
(443) 727-1406 View (443) 727-1406
Photo of Andrea Foxworth, Licensed Clinical Professional Counselor in Baltimore, MD
Andrea Foxworth
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21211
My background is in individual, family and group therapy and crisis counseling. I work with children, adolescents and adults. I use a person-centered approach to helping individuals and families and I promote hope, healing, understanding and growth. It could be that you are dealing with depression, anxiety, relationship issues, work-related problems, coping with the current pandemic, or maybe you just need to talk to someone, I can help.
My background is in individual, family and group therapy and crisis counseling. I work with children, adolescents and adults. I use a person-centered approach to helping individuals and families and I promote hope, healing, understanding and growth. It could be that you are dealing with depression, anxiety, relationship issues, work-related problems, coping with the current pandemic, or maybe you just need to talk to someone, I can help.
(410) 216-0882 View (410) 216-0882
Photo of Karen Ortman, Clinical Social Work/Therapist in Baltimore, MD
Karen Ortman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21224  (Online Only)
Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.
Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.
(410) 457-3695 View (410) 457-3695
Photo of Emily Angerhofer, Clinical Social Work/Therapist in Baltimore, MD
Emily Angerhofer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
(410) 220-6947 View (410) 220-6947
Photo of Elizabeth Harring, Clinical Social Work/Therapist in Baltimore, MD
Elizabeth Harring
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
Baltimore, MD 21214  (Online Only)
I believe in the power of showing up and providing genuine support in a positive, non-judgmental environment. Regardless of where you are in your journey, we can start the process of healing and problem solving. I am a member of and work with the LGBTQIA+ community and am passionately committed to providing affirmative care; guided by WPATH standards. I work with couples or relational units using an emotionally focused therapy approach to heal deep wounds and shift patterns of behavior and communication. I also work with those facing infertility, family planning, using IVF, or choosing a solo parenting journey.
I believe in the power of showing up and providing genuine support in a positive, non-judgmental environment. Regardless of where you are in your journey, we can start the process of healing and problem solving. I am a member of and work with the LGBTQIA+ community and am passionately committed to providing affirmative care; guided by WPATH standards. I work with couples or relational units using an emotionally focused therapy approach to heal deep wounds and shift patterns of behavior and communication. I also work with those facing infertility, family planning, using IVF, or choosing a solo parenting journey.
(443) 503-3454 View (443) 503-3454
Photo of Dr. Misbha E. Qureshi, Counselor in Baltimore, MD
Dr. Misbha E. Qureshi
Counselor, PhD, LCPC-S
Verified Verified
1 Endorsed
Baltimore, MD 21218
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
(301) 900-6961 View (301) 900-6961
Photo of Dr. Joseph Tropper, Counselor in Baltimore, MD
Dr. Joseph Tropper
Counselor, PsyD, MS, LCPC, LMHC
Verified Verified
6 Endorsed
Baltimore, MD 21209
My experience has put me in contact with hundreds of clients ranging from children to adults suffering from issues that include: anxiety, depression, adjustment, addictions, trauma, family challenges and much more.
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
My experience has put me in contact with hundreds of clients ranging from children to adults suffering from issues that include: anxiety, depression, adjustment, addictions, trauma, family challenges and much more.
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
(443) 221-6294 View (443) 221-6294
Photo of Sarah Otley, Clinical Social Work/Therapist in Baltimore, MD
Sarah Otley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21201  (Online Only)
Sarah offers a trauma-informed and individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive  behavioral (CBT) interventions.
Sarah Otley is a Licensed Clinical Social Worker (LCSW) who has more than 9 years of experience helping children, adolescents, adults, and families with depression, trauma, grief, ADHD, anxiety, family conflict, and stress management. Sarah also holds a Trauma Treatment with Children and Adolescents Certificate. Sarah received her Bachelor's degree in Social Work from the University of Maryland, Baltimore County (UMBC) and her Master's degree in Social Work from the University of Maryland.
Sarah offers a trauma-informed and individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive  behavioral (CBT) interventions.
Sarah Otley is a Licensed Clinical Social Worker (LCSW) who has more than 9 years of experience helping children, adolescents, adults, and families with depression, trauma, grief, ADHD, anxiety, family conflict, and stress management. Sarah also holds a Trauma Treatment with Children and Adolescents Certificate. Sarah received her Bachelor's degree in Social Work from the University of Maryland, Baltimore County (UMBC) and her Master's degree in Social Work from the University of Maryland.
(667) 200-1180 View (667) 200-1180
Photo of Amie Post, Marriage & Family Therapist in Baltimore, MD
Amie Post
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Baltimore, MD 21210
I am a Licensed Marriage and Family Therapist (LCMFT) with over 30 years professional experience helping individuals, families, teams, communities and organizations function better.
I help people discover new ways to tackle life's challenges and grow solid self in relationship. Like a great athletic coach, I can help you and your family identify and build your strengths, increase flexibility and stamina in your relationships and develop an effective game plan be present to those you love and better navigate life's challenges.
I am a Licensed Marriage and Family Therapist (LCMFT) with over 30 years professional experience helping individuals, families, teams, communities and organizations function better.
I help people discover new ways to tackle life's challenges and grow solid self in relationship. Like a great athletic coach, I can help you and your family identify and build your strengths, increase flexibility and stamina in your relationships and develop an effective game plan be present to those you love and better navigate life's challenges.
(443) 247-0439 View (443) 247-0439
Photo of Whole Life Center LLC, Clinical Social Work/Therapist in Baltimore, MD
Whole Life Center LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21229  (Online Only)
At Whole Life Center, our goal is to support first generation cycle breakers. We understand that being the first in your family to address the impact of trauma relationally, financially, physically and spiritually can be stressful. The anxiety, mental fatigue and depression that often comes along with the journey can often be overwhelming. Our goal at Whole Life Center, is to help you heal childhood trauma, manage life transitions and build healthy relationships so through individual, marriage, couples and group counseling so that you can establish a sustainable legacy of mental wealth!
At Whole Life Center, our goal is to support first generation cycle breakers. We understand that being the first in your family to address the impact of trauma relationally, financially, physically and spiritually can be stressful. The anxiety, mental fatigue and depression that often comes along with the journey can often be overwhelming. Our goal at Whole Life Center, is to help you heal childhood trauma, manage life transitions and build healthy relationships so through individual, marriage, couples and group counseling so that you can establish a sustainable legacy of mental wealth!
(410) 770-2518 View (410) 770-2518
Photo of Sophie Sgarlat, Clinical Social Work/Therapist in Baltimore, MD
Sophie Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21202
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(443) 331-9071 View (443) 331-9071
Photo of Journey into Wellness, LLC, Licensed Clinical Professional Counselor in Baltimore, MD
Journey into Wellness, LLC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21201
Most people contemplate therapy at a point where life's stressors have become so intense that talking about these things can be very difficult and even embarrassing. However, making a decision to seek therapy is an act that reflects a great deal of humility and self-love. If you or your family have been experiencing symptoms of depression, anxiety, or grief, my practice is well experienced in helping you during this healing process. Additionally, we have worked with families who were experiencing conflict due to separation, divorce, child welfare involvement, exposure to trauma, or just non-compliant/defiant behavior.
Most people contemplate therapy at a point where life's stressors have become so intense that talking about these things can be very difficult and even embarrassing. However, making a decision to seek therapy is an act that reflects a great deal of humility and self-love. If you or your family have been experiencing symptoms of depression, anxiety, or grief, my practice is well experienced in helping you during this healing process. Additionally, we have worked with families who were experiencing conflict due to separation, divorce, child welfare involvement, exposure to trauma, or just non-compliant/defiant behavior.
(518) 633-4236 View (518) 633-4236
Bridging Gaps Through Positive Solutions
Clinical Social Work/Therapist, LMSW, LCSW-C, CRNP-PM, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21213
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
(410) 324-6172 View (410) 324-6172
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.