Family Therapy in Needham, MA

Photo of Barbara Weinberg, Psychologist in Needham, MA
Barbara Weinberg
Psychologist, MEd, EdD
Verified Verified
Needham, MA 02494
I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few.
I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few.
(508) 928-9066 View (508) 928-9066
Photo of Tanya Gurevich, Clinical Social Work/Therapist in Needham, MA
Tanya Gurevich
Clinical Social Work/Therapist, LICSW, JD
Verified Verified
2 Endorsed
Needham, MA 02492
In addition, I am also a trained divorce and family mediator and a divorce and parenting coach.
Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
In addition, I am also a trained divorce and family mediator and a divorce and parenting coach.
Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
(781) 558-9088 View (781) 558-9088
Photo of Christer Larsson, Psychologist in Needham, MA
Christer Larsson
Psychologist, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the depression, anxiety, or other difficulties that you want to be free from. This therapeutic approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, and goal-oriented. Feel free to contact me.
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the depression, anxiety, or other difficulties that you want to be free from. This therapeutic approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, and goal-oriented. Feel free to contact me.
(857) 230-0421 View (857) 230-0421
Photo of Alison Ratner Mayer, Clinical Social Work/Therapist in Needham, MA
Alison Ratner Mayer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Needham, MA 02492
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
(781) 471-4302 View (781) 471-4302
Photo of Whole Family Health — Kathryn Kraft, Psychologist in Needham, MA
Whole Family Health — Kathryn Kraft
Psychologist, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
Daytime Mon-Tue sessions available now! Welcome to Whole Family Health. I believe that the entire family needs support when something is off balance. I recognize that everyone has their own unique needs and way of operating in the world. Sometimes this doesn't fit the world around us; sometimes that means helping to change the individual and sometimes that means helping to change the world. I hope to be able to sit down and listen to your experience and your needs. We all build our families with hopes and dreams for how we imagine life will be. Sometimes this doesn't go exactly as we planned.
Daytime Mon-Tue sessions available now! Welcome to Whole Family Health. I believe that the entire family needs support when something is off balance. I recognize that everyone has their own unique needs and way of operating in the world. Sometimes this doesn't fit the world around us; sometimes that means helping to change the individual and sometimes that means helping to change the world. I hope to be able to sit down and listen to your experience and your needs. We all build our families with hopes and dreams for how we imagine life will be. Sometimes this doesn't go exactly as we planned.
(781) 650-3788 View (781) 650-3788
Photo of Martha Weiss, Clinical Social Work/Therapist in Needham, MA
Martha Weiss
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
It includes early attachment focused therapy, psychodynamic therapy, Internal Family Systems, which is highly effective in getting to know oneself in a NON-self critical way.
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive, and...I've found that spontaneous humor can often be healing- e.g. full disclosure: my photo is 20 yrs. old! My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our positive and safe therapist/client relationship is an essential part of resolving your concerns.
It includes early attachment focused therapy, psychodynamic therapy, Internal Family Systems, which is highly effective in getting to know oneself in a NON-self critical way.
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive, and...I've found that spontaneous humor can often be healing- e.g. full disclosure: my photo is 20 yrs. old! My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our positive and safe therapist/client relationship is an essential part of resolving your concerns.
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Photo of Heather MacPherson, Psychologist in Needham, MA
Heather MacPherson
Psychologist, PhD
Verified Verified
Needham, MA 02494  (Online Only)
I am an Assistant Professor of Clinical Psychology at William James College and co-direct Youth and Family Psychotherapy Services.
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
I am an Assistant Professor of Clinical Psychology at William James College and co-direct Youth and Family Psychotherapy Services.
I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.
(508) 290-8845 View (508) 290-8845
Photo of Elana Gacs, Clinical Social Work/Therapist in Needham, MA
Elana Gacs
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02492  (Online Only)
I utilize a variety of treatment modalities, such as Internal Family Systems, Mindfulness-based CBT, and principles of Sensorimotor Psychotherapy.
I am a therapist who deeply believes in everyone's ability to grow and change. I believe in our ability to evolve even when faced with seemingly insurmountable challenges. In my practice we focus on breaking down these challenges into manageable pieces and accessing the solutions that are already within.
I utilize a variety of treatment modalities, such as Internal Family Systems, Mindfulness-based CBT, and principles of Sensorimotor Psychotherapy.
I am a therapist who deeply believes in everyone's ability to grow and change. I believe in our ability to evolve even when faced with seemingly insurmountable challenges. In my practice we focus on breaking down these challenges into manageable pieces and accessing the solutions that are already within.
(508) 576-5963 View (508) 576-5963
Photo of Beryl Ann Cowan, Psychologist in Needham, MA
Beryl Ann Cowan
Psychologist, PhD
Verified Verified
1 Endorsed
Needham, MA 02492
Stressful experiences, challenging behaviors, and emotional distress can impact all ages, beginning with very young children. As a clinical psychologist, my focus is to provide compassionate care and strength based support to children, teens, and families as well as adults. I am experienced treating anxiety, mood and trauma related disorders, as well as relationship issues. My treatment approach starts with an assessment of each person’s needs. Having received post doctoral training as a child and family therapist, I work through an array of cognitive behavioral interventions, expressive and talk therapies and psycho-education with ages three and older.
Stressful experiences, challenging behaviors, and emotional distress can impact all ages, beginning with very young children. As a clinical psychologist, my focus is to provide compassionate care and strength based support to children, teens, and families as well as adults. I am experienced treating anxiety, mood and trauma related disorders, as well as relationship issues. My treatment approach starts with an assessment of each person’s needs. Having received post doctoral training as a child and family therapist, I work through an array of cognitive behavioral interventions, expressive and talk therapies and psycho-education with ages three and older.
(617) 544-3982 View (617) 544-3982
Photo of Margo Porter, Clinical Social Work/Therapist in Needham, MA
Margo Porter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Needham, MA 02492
At times, this therapy is maximized by parental work and/or family therapy where individuals can learn ways to resolve family conflicts, strengthen sibling relationships, and solidify the bond between parent and child.
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
At times, this therapy is maximized by parental work and/or family therapy where individuals can learn ways to resolve family conflicts, strengthen sibling relationships, and solidify the bond between parent and child.
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
(781) 518-0163 View (781) 518-0163
Photo of Susan Kates, Clinical Social Work/Therapist in Needham, MA
Susan Kates
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02494
I specialize in Grief and loss counseling after a loss of a loved one, friend or family member.
The loss of a loved one can change your life. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, clinical settings and hospice. My clinical services can assist clients and walk with them on the journey through grief and bereavement. I am available for counseling, lectures and consultation around Grief areas.
I specialize in Grief and loss counseling after a loss of a loved one, friend or family member.
The loss of a loved one can change your life. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, clinical settings and hospice. My clinical services can assist clients and walk with them on the journey through grief and bereavement. I am available for counseling, lectures and consultation around Grief areas.
(781) 514-6070 View (781) 514-6070
Photo of Amanda Sabol, Counselor in Needham, MA
Amanda Sabol
Counselor, LMHC
Verified Verified
3 Endorsed
Needham, MA 02494
Currently accepting new clients. - In my practice, I work with colleges students, adults and couples seeking support in their relationships, family dynamics, life transitions, anxiety, parenting and everyday stressors. I believe therapy is a place to learn more about ourselves to find a sense of balance and improve our quality of life. I provide a safe and compassionate space for self reflection and support clients with identifying their own strengths, hidden child wounds, boundaries and self care strategies for overall growth and wellbeing.
Currently accepting new clients. - In my practice, I work with colleges students, adults and couples seeking support in their relationships, family dynamics, life transitions, anxiety, parenting and everyday stressors. I believe therapy is a place to learn more about ourselves to find a sense of balance and improve our quality of life. I provide a safe and compassionate space for self reflection and support clients with identifying their own strengths, hidden child wounds, boundaries and self care strategies for overall growth and wellbeing.
(857) 342-9911 View (857) 342-9911
Photo of Rachel Adler, Clinical Social Work/Therapist in Needham, MA
Rachel Adler
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Needham, MA 02492
My clients often seek therapy when they are feeling overwhelmed, anxious, or burnt out. They are amidst a transition — starting college, beginning or ending a relationship, changing jobs, or becoming a parent. Others are feeling stuck and need support navigating friendships, partnerships, family dynamics, and careers. I believe that effective therapy happens when the client and therapist have an authentic, trusting relationship, and the client is invested in their healing. There is no one size fits all approach to therapy, and I strive to create a space that meets your unique needs using curiosity, empathy, and humor.
My clients often seek therapy when they are feeling overwhelmed, anxious, or burnt out. They are amidst a transition — starting college, beginning or ending a relationship, changing jobs, or becoming a parent. Others are feeling stuck and need support navigating friendships, partnerships, family dynamics, and careers. I believe that effective therapy happens when the client and therapist have an authentic, trusting relationship, and the client is invested in their healing. There is no one size fits all approach to therapy, and I strive to create a space that meets your unique needs using curiosity, empathy, and humor.
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Photo of Jen Johnston, Licensed Professional Counselor in Needham, MA
Jen Johnston
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Needham, MA 02492
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions.
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions.
(857) 366-4399 View (857) 366-4399
Photo of Isabel Catherine Murphy, Psychologist in Needham, MA
Isabel Catherine Murphy
Psychologist, BSN, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
My specialty areas include working with younger and older adults dealing with issues such as anxiety, depression, work related stress, career, health and wellness concerns, parenting, relationships, individuals for whom a family member struggles with addiction or mental illness and divorce, to name a few.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
My specialty areas include working with younger and older adults dealing with issues such as anxiety, depression, work related stress, career, health and wellness concerns, parenting, relationships, individuals for whom a family member struggles with addiction or mental illness and divorce, to name a few.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
(781) 343-7107 View (781) 343-7107
Photo of Donna Cvitkovich, Psychologist in Needham, MA
Donna Cvitkovich
Psychologist, PsyD
Verified Verified
Needham, MA 02492
I bring specialized skills/interest in couples/family therapy, relying on a collaborative and active approach.
I am a licensed psychologist in Massachusetts with nearly a decade of clinical experience working with a range of people who have complicated backgrounds and experiences, including trauma. I counsel adults, couples, parents, families, pre-teens, adolescents and veterans. At its core, my style is warm and empathic. I will also take an active and engaged stance in order to challenge my clients' limiting beliefs. Ultimately, I focus on helping clients alleviate their pain and suffering so they can find their potential and live life fully.
I bring specialized skills/interest in couples/family therapy, relying on a collaborative and active approach.
I am a licensed psychologist in Massachusetts with nearly a decade of clinical experience working with a range of people who have complicated backgrounds and experiences, including trauma. I counsel adults, couples, parents, families, pre-teens, adolescents and veterans. At its core, my style is warm and empathic. I will also take an active and engaged stance in order to challenge my clients' limiting beliefs. Ultimately, I focus on helping clients alleviate their pain and suffering so they can find their potential and live life fully.
(617) 622-5599 View (617) 622-5599
Photo of Helen M Ceres, Counselor in Needham, MA
Helen M Ceres
Counselor, LMHC
Verified Verified
Needham, MA 02492
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
(617) 934-0195 View (617) 934-0195
Photo of Amanda Zurick, Psychologist in Needham, MA
Amanda Zurick
Psychologist, PsyD
Verified Verified
5 Endorsed
Needham, MA 02494
I'm trained in individual, couples and family therapy and I enjoy having a practice that incorporates these different modalities.
I am currently accepting new supervisees. I offer supervision/consultation for mental health professionals pursuing licensure in MA and licensed early career professionals. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
I'm trained in individual, couples and family therapy and I enjoy having a practice that incorporates these different modalities.
I am currently accepting new supervisees. I offer supervision/consultation for mental health professionals pursuing licensure in MA and licensed early career professionals. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
(617) 675-5992 View (617) 675-5992
Photo of Elizabeth Harrington, Psychologist in Needham, MA
Elizabeth Harrington
Psychologist, PhD
Verified Verified
Needham, MA 02492  (Online Only)
Waitlist for new clients
I have expertise in a variety of therapeutic models, including psychodynamic, cognitive behavioral, family systems and mindfulness.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
I have expertise in a variety of therapeutic models, including psychodynamic, cognitive behavioral, family systems and mindfulness.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
(781) 461-6361 View (781) 461-6361
Photo of Newton Biofeedback, Clinical Social Work/Therapist in Needham, MA
Newton Biofeedback
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
(617) 410-8525 View (617) 410-8525
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.