Therapists in East Walpole, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Anjalie Pieres
Counselor, MA, LMHC
Verified Verified
Boston, MA 02130 (Online Only)
Welcome! I offer clinical treatment to people experiencing trauma-related disorders, mood disorders, & issues of identity (race, gender, sexuality, culture). Traumatic experiences have a way of shackling themselves to the body, whether they are accumulated over time or single incidents which compromised our safety. We seek to protect ourselves from a world that failed to protect us, often coping in ways that hurt in the long run. In our work together we will identify sources of pain, the impact they have on your life, & determine ways to reclaim power so that your body becomes a place of safety rather than a site of trauma.
Welcome! I offer clinical treatment to people experiencing trauma-related disorders, mood disorders, & issues of identity (race, gender, sexuality, culture). Traumatic experiences have a way of shackling themselves to the body, whether they are accumulated over time or single incidents which compromised our safety. We seek to protect ourselves from a world that failed to protect us, often coping in ways that hurt in the long run. In our work together we will identify sources of pain, the impact they have on your life, & determine ways to reclaim power so that your body becomes a place of safety rather than a site of trauma.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.