Family Therapy in Uphams Corner, Boston, MA

Feel like you aren't making progress with talk therapy alone? MindRoots Counseling is a modern therapy practice that redefines the traditional therapy session. Using a holistic approach, I combine an understanding of the mind-body connection and evidence-based practices to create personalized and effective treatment plans for actionable and lasting change. I work with young adults and adults struggling with anxiety disorders, trauma and complex trauma, OCD, health issues, relationship and family difficulties, life changes, and stress management. I believe everyone is capable of change!

Perhaps you find it difficult to establish healthy relationships; or despite your commitment and willingness to change, you continue to suffer, feeling anxious, depressed, drifting away from the person you'd like to be. Maybe you feel emotions that you can't name and/or manage. Together we can understand and work with what you are experiencing. I have decades of experience in the field of psychotherapy working with families, couples and individuals, and I specialize in the treatment of trauma using state-of-the-art, evidence-based approaches.

Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parentings issues, relationship problems and trauma.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I provide video telehealth only. I have extensive experience treating adults and 65+ suffering from anxiety, obsessive-compulsive disorder, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, stresses associated with relationship and family conflicts, and educational and occupational concerns. I also have experience working with health professionals, high-functioning autism, late teens, and military service members. I am licensed in MA and RI.

I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.

Only accepting new individual patients. I’m a fully licensed and independent marriage and family therapist. I’m trained to work with families, couples, and individuals. I’ve worked in this capacity for more than a decade with roles as an individual counselor, intensive care coordinator, rehabilitation specialist, in home behavioral therapist, and sub abuse counselor. I’m certified in mindfulness which I often utilize. Other techniques I use: solution focused, behavioral, and collaborative therapies. These techniques are used to treat depression, anxiety, adjustment disorder, substance use disorder, etc.

Feeling immobilized by anxiety and depression? Suffering from mood swings or relationship issues? Having difficulty communicating or setting boundaries? Everyone wants to feel secure and confident in successfully managing their own lives, but sometimes even day-to-day tasks can seem insurmountable when dealing with these issues. Reaching your goals sometimes requires the help of an empathic partner with the knowledge and expertise to listen and guide you to your goals, providing tools and techniques that will be with you for a lifetime. I am here to help.

Yumin Tan is a bilingual/bi-cultural psychotherapist and life coach based in RI and MA. She specializes in treating anxiety, depression, childhood trauma, cultural and identity challenges, relationship issues, career choices, and life transition. She is passionate about helping individuals find strength, build identity, and transform life challenges into opportunities for growth and healing. Yumin offers sessions in English, Cantonese, and Mandarin.

Are you finding it hard to break free of the same disagreements, while feeling unheard or unrecognized by your partner? I enjoy working with couples and individuals that are struggling with communication, trust, anxiety, depression, recurring disagreements, infidelity and affair recovery, sexual challenges, performance anxiety, and evolving relationship structures. If you want to improve your relationship while addressing what's been avoided in the past, I think we could be a good fit. For couples in crisis, we could discuss Discernment Counseling or an Intensive as a way to address concerns immediately.

I specialize in general mental health and flexibly apply evidenced-based treatments to clients with diverse mental health needs. Outside of my part-time private practice, I am also on faculty at Harvard Medical School and work as a Clinical Psychologist at the VA Boston Healthcare System. I earned my doctoral degree from the University of Delaware and completed my internship and postdoctoral fellowship in the Boston VA Healthcare System. It is my goal to help people make meaningful change to enhance their lives and cope with challenges.

I am a Licensed Independent Clinical Social Worker. I am excited to engage in meaningful therapy with folks experiencing a variety of life stressors and/or mental health diagnoses. I specialize in assisting clients (young adults & adults) who may be experiencing symptoms related to anxiety/panic disorders, depression and mood disorders, grief/loss, trauma and PTSD, as well as relationship challenges, adjustment difficulties, and general life stressors. I seek to provide a warm and nonjudgmental therapeutic environment to create a space for clients to feel safe to reflect, process, and explore their external & internal experiences.

Licensed in MA & NC. Accepting BCBS for NC residents only. I truly believe that empowered people can face any challenge that comes their way. Helping those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client. I want to help my clients grow and walk away from therapy feeling that they have transformed.

Welcome! I am a Christian Counselor who is dedicated to helping adults heal and recover from mental health and substance abuse problems. I offer treatment for anxiety, depression, stress, trauma, substance abuse, and relationship issues.

My practice is: Queer/ Trans-affirming, Neurodiversity-affirming, Body positive, Fat positive, Sex positive, Kink-affirming, and Poly/Non-Monogamy-affirming. I work with individuals and relationships. I like to establish up front that I am a safe person to correct, call-out, interrupt, disagree and argue with. It will not impact our therapeutic relationship. You are the expert of your own life.

Oftentimes we face challenges that block us from leading a satisfying life or even reach our greatest potential. These roadblocks can be difficult to understand and even harder to work through them ourselves. My passion is to provide individuals with a compassionate emotional space where feelings, thoughts and ideas can be safely expressed, giving way to a deeper understanding and clarity of the self.

4/2/24 - Limited Daytime Availability. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.

*** Not currently accepting new clients *** Therapy is a unique opportunity to learn about oneself and how to better work through struggles we all face. Whether it is responding to new experiences, navigating difficult transitions, or trying to understand and break old patterns, I've always been drawn to the work of joining someone seeking change in their life. At this time I offer online video counseling, or teletherapy, a flexible and convenient new way to do psychotherapy, so I can work with individuals throughout CT and MA without the difficulties and restrictions that come with traveling to an office.

Todays’ challenges can seem overwhelming. Many find that their “typical tools” of coping are just not getting them through the day anymore. I am a licensed therapist with 15 years of experience helping people gain insights into their life that help them to not just survive but to thrive. I work collaboratively with clients to help remove barriers that are getting in the way of who they want to be and the life they want to live. I use a non-judgmental and engaging style to help create insights to cultivate the right skills, find meaning and carve a pathway forward with my clients.