Family Therapy in West Pullman, Chicago, IL

As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.

Psychotherapy and psychoanalysis are two well-established forms of talk therapy; they have been used for well over one-hundred years. These therapies help people explore their inner thoughts and feelings in the privacy of a professional relationship. These private conversations are different from talking with a friend or family member; they are confidential, nonjudgmental, and personal.

In my work, I value authenticity and self-actualization and believe individuals have the inherent knowledge and tools necessary to become better versions of themselves. With this, I aim to serve as a “fellow traveler” - there to assist clients as they navigate their unique journeys. I believe the therapeutic relationship can serve as a springboard to emotional healing, growth and self-discovery and thereby work to build trust and foster empathy with clients. I embrace the ‘here and now and collaborate with clients to identify obstacles that inhibit progress while incorporating tools that allow it.

Many of the individuals and couples I work with experience anxiety, professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. Often, clients are looking to reflect on their personal and family history, build self-awareness, process everyday stressors, and/or develop coping skills. In my work with clients, I seek to establish a supportive, empathetic, and consistent relationship that will be the foundation for deep introspection and growth.

"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.

I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.

Our world is changing at such a rapid pace. You may feel it's difficult to cope with all these shifts in your life, and to keep up with daily routines. We have all been through a huge upheaval the past several years. Are you looking for a safe, non-judgmental place to process some of these challenges? Or maybe you need some tools and resources to help you (or a loved one) manage anxiety, stress or trauma. Maybe your child/tween/teen/20 yr old has become surprisingly disagreeable, spending less time with family, pushing you away. You may notice changes in appearance, or name. Whether sudden or gradual, you may not know how to cope.

Connection to oneself and others is vital to staying awake and alive. Therapy can help create a space where you see that pain can be used as an opportunity for repair. It's one way that you can work to gain insight, practice self-care and produce meaningful change. Whatever the reason you are coming in, I hope to help through a collaborative, direct approach. We can explore why things may have come to be with self compassion and curiosity and then put that awareness into practice. Active, intentional living can offer a full life while you honor the past and stay in the present. Humor helps too!