There are no results for therapists in Beach Park

Check out therapists located nearby or offering teletherapy in Illinois below.

More Therapists Nearby

Photo of Michael Wilson, Licensed Professional Counselor in Beach Park, IL
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
Waukegan, IL 60085
I am Licensed Professional Counselor and a retired Military Veteran. While serving in the military, my experiences of working with other counseling military professionals and their families set the foundation for my future in the counseling profession as a civilian. Since my retirement from the Military, I have worked as a civil servant to the State of Illinois with the Department of Family Services, connecting families and communities to much needed services. My wealth of knowledge in the community mental health field continues to serve the people of my community that I strive diligently to support.
I am Licensed Professional Counselor and a retired Military Veteran. While serving in the military, my experiences of working with other counseling military professionals and their families set the foundation for my future in the counseling profession as a civilian. Since my retirement from the Military, I have worked as a civil servant to the State of Illinois with the Department of Family Services, connecting families and communities to much needed services. My wealth of knowledge in the community mental health field continues to serve the people of my community that I strive diligently to support.
(847) 649-6029 View (847) 649-6029
Photo of Molly Mosio, Marriage & Family Therapist in Beach Park, IL
Molly Mosio
Marriage & Family Therapist, LMFT
Verified Verified
Gurnee, IL 60031
Waitlist for new clients
Molly is a Licensed Marriage & Family Therapist who earned her Master of Science in Marriage & Family Therapy at Northwestern University.
Molly understands that forming an alliance with each client is one of the most important aspects of therapy. She will provide a nonjudgmental, empathetic, and compassionate space for clients to process their emotions and work towards their goals. Molly has extensive training in Integrative Systemic Therapy and focuses on how systems and relationships influence the client’s world. She believes that each individual, family, and couple is unique. By using a goal oriented, collaborative, and direct approach, Molly pulls from multiple theoretical frameworks to best fit each client in order to reach the intended goal of therapy.
Molly is a Licensed Marriage & Family Therapist who earned her Master of Science in Marriage & Family Therapy at Northwestern University.
Molly understands that forming an alliance with each client is one of the most important aspects of therapy. She will provide a nonjudgmental, empathetic, and compassionate space for clients to process their emotions and work towards their goals. Molly has extensive training in Integrative Systemic Therapy and focuses on how systems and relationships influence the client’s world. She believes that each individual, family, and couple is unique. By using a goal oriented, collaborative, and direct approach, Molly pulls from multiple theoretical frameworks to best fit each client in order to reach the intended goal of therapy.
(847) 851-4923 View (847) 851-4923
Counseling Center Of Grayslake
Clinical Social Work/Therapist
Verified Verified
Grayslake, IL 60030
Welcome! At Counseling Center of Grayslake, we encourage short-term therapy for long-term results. Call us to set up individual, couple, or family counseling today. We can help.
Welcome! At Counseling Center of Grayslake, we encourage short-term therapy for long-term results. Call us to set up individual, couple, or family counseling today. We can help.
(224) 269-6534 View (224) 269-6534
Photo of Matthew D Selekman, Clinical Social Work/Therapist in Beach Park, IL
Matthew D Selekman
Clinical Social Work/Therapist, MSW, LCSW, CRADC
Verified Verified
Lake Bluff, IL 60044
I am the Clinical Supervisor at 360 Degree Wellness and Coaching as well as a clinical social worker, addiction counselor and a highly seasoned couple and family therapist. I am an approved supervisor with the American Association for Marriage and Family Therapy.
I am the Clinical Supervisor at 360 Degree Wellness and Coaching as well as a clinical social worker, addiction counselor and a highly seasoned couple and family therapist. I am an approved supervisor with the American Association for Marriage and Family Therapy.
(847) 850-0712 View (847) 850-0712
Photo of Innovative Counseling Partners PLLC, Counselor in Beach Park, IL
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Gloria Ortiz, Licensed Professional Counselor in Beach Park, IL
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Verified Verified
Waukegan, IL 60085  (Online Only)
With my expertise in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm ready to help you navigate various issues, such as communication, anger, anxiety, depression, conflict resolution, self-esteem, and more.
Life can be challenging at times, and it's perfectly normal to feel overwhelmed and exhausted from trying to manage everything on your own. If you're doing your best but still struggling to get ahead, don't worry – I'm here to help! I will be with you every step of the way as you work towards your goals and become the best person you can be. I will take the time to learn who you are as an individual and what matters most in your life. I will value your strengths, listen carefully to your needs, and guide you toward healing and lasting change.
With my expertise in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm ready to help you navigate various issues, such as communication, anger, anxiety, depression, conflict resolution, self-esteem, and more.
Life can be challenging at times, and it's perfectly normal to feel overwhelmed and exhausted from trying to manage everything on your own. If you're doing your best but still struggling to get ahead, don't worry – I'm here to help! I will be with you every step of the way as you work towards your goals and become the best person you can be. I will take the time to learn who you are as an individual and what matters most in your life. I will value your strengths, listen carefully to your needs, and guide you toward healing and lasting change.
(708) 554-4337 View (708) 554-4337
Photo of HOPE Child and Family Counseling/Teen & Adult Tx, Counselor in Beach Park, IL
HOPE Child and Family Counseling/Teen & Adult Tx
Counselor, MA, LCPC, RPT-S
Verified Verified
1 Endorsed
Gurnee, IL 60031
Adult therapy address depression, anxiety, family dynamics/relationship issues, parenting, self-esteem, trauma, and PTSD.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
Adult therapy address depression, anxiety, family dynamics/relationship issues, parenting, self-esteem, trauma, and PTSD.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
(815) 977-8751 View (815) 977-8751
Photo of Evolve Youth & Family Counseling LLC, Clinical Social Work/Therapist in Beach Park, IL
Evolve Youth & Family Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031
My areas of focus include: trauma/post- traumatic stress, anxiety, depression, parenting, self-esteem, life transitions, relational/family problems, and communication.
Hello! My name is Yahaira and I am a bilingual therapist who has been serving clients in Lake County for the past 14 years. I have worked with children, adolescent and their families with varying diagnosis and life issues. I believe it is important as a therapist to recognize that every client is different, and will need an approach specifically adapted to them. My role in the therapeutic process will be to encourage clients to collaborate in regaining hope in their lives, and overcoming difficulties.
My areas of focus include: trauma/post- traumatic stress, anxiety, depression, parenting, self-esteem, life transitions, relational/family problems, and communication.
Hello! My name is Yahaira and I am a bilingual therapist who has been serving clients in Lake County for the past 14 years. I have worked with children, adolescent and their families with varying diagnosis and life issues. I believe it is important as a therapist to recognize that every client is different, and will need an approach specifically adapted to them. My role in the therapeutic process will be to encourage clients to collaborate in regaining hope in their lives, and overcoming difficulties.
(847) 719-6513 View (847) 719-6513
Photo of Jeffrey Caldcleugh, Clinical Social Work/Therapist in Beach Park, IL
Jeffrey Caldcleugh
Clinical Social Work/Therapist, CSW
Verified Verified
Libertyville, IL 60048
I specialize in individual, couples and family therapy related to substance use disorders, eating disorders, process addictions, anxiety/depression, trauma/PTSD, self-esteem, shame, grief and loss and crisis intervention.
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
I specialize in individual, couples and family therapy related to substance use disorders, eating disorders, process addictions, anxiety/depression, trauma/PTSD, self-esteem, shame, grief and loss and crisis intervention.
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
(312) 548-3788 View (312) 548-3788
Photo of Detrall Dearbone, Licensed Professional Counselor in Beach Park, IL
Detrall Dearbone
Licensed Professional Counselor, LCPC, LPC, LSOTP, CADC, EMDR
Verified Verified
Gurnee, IL 60031
At DCC, I offer individual, group, couple, and family therapy for children and adults.
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
At DCC, I offer individual, group, couple, and family therapy for children and adults.
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
(708) 462-6361 View (708) 462-6361
Photo of Martin McCarthy Jr., Psychologist in Beach Park, IL
Martin McCarthy Jr.
Psychologist
Verified Verified
1 Endorsed
Lake Bluff, IL 60044
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
(847) 562-5895 View (847) 562-5895
Photo of Merve Senalan, Licensed Professional Counselor in Beach Park, IL
Merve Senalan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lake Bluff, IL 60044
To my wonderful clients, whether you're a woman in the midst of life's complexities, carrying the weight of transitions, trauma, or inner battles seeking a counselor yourself, or parents seeking a counselor for a child navigating unique challenges with neurodivergence, school, social situations, or family changes, know this: you're not alone. You seek understanding, hope, and resilience. Your desire for healing and authentic growth inspires me every day. Together, we'll uncover the paths to brighter tomorrows, building bridges toward lasting well-being and a future filled with joy and self-discovery.
To my wonderful clients, whether you're a woman in the midst of life's complexities, carrying the weight of transitions, trauma, or inner battles seeking a counselor yourself, or parents seeking a counselor for a child navigating unique challenges with neurodivergence, school, social situations, or family changes, know this: you're not alone. You seek understanding, hope, and resilience. Your desire for healing and authentic growth inspires me every day. Together, we'll uncover the paths to brighter tomorrows, building bridges toward lasting well-being and a future filled with joy and self-discovery.
(224) 279-6620 View (224) 279-6620
Photo of Robert Cashen, Clinical Social Work/Therapist in Beach Park, IL
Robert Cashen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031  (Online Only)
When I’m not working, you can find me going to concerts, experiencing nature, trying new restaurants, and enjoying my family and friends.
I am celebrating my 33rd year as a therapist. I work with clients to create the lives they want by building upon their strengths and helping them eliminate internalized shame so that they can free themselves of emotional pain. I especially enjoy helping young adults heal past trauma for a happier, healthier present and future. I have a caring, authentic and compassionate approach. I create a safe and nurturing space to help clients develop the power that they already possess to heal themselves and gain meaning and understanding while walking on their unique journey.
When I’m not working, you can find me going to concerts, experiencing nature, trying new restaurants, and enjoying my family and friends.
I am celebrating my 33rd year as a therapist. I work with clients to create the lives they want by building upon their strengths and helping them eliminate internalized shame so that they can free themselves of emotional pain. I especially enjoy helping young adults heal past trauma for a happier, healthier present and future. I have a caring, authentic and compassionate approach. I create a safe and nurturing space to help clients develop the power that they already possess to heal themselves and gain meaning and understanding while walking on their unique journey.
(224) 676-9800 x27 View (224) 676-9800 x27
Photo of Dr. Vernice L. Wright, Licensed Professional Counselor in Beach Park, IL
Dr. Vernice L. Wright
Licensed Professional Counselor, LCPC, NCC, CADC, COPD, CAMS-II
Verified Verified
3 Endorsed
Waukegan, IL 60085
I specialize in individual, group, family therapy since 2000.
I have over 23 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach to therapy to the community. Working with individuals, families, and Veterans has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
I specialize in individual, group, family therapy since 2000.
I have over 23 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach to therapy to the community. Working with individuals, families, and Veterans has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
(224) 231-6282 View (224) 231-6282
Photo of Iman L Khan, Licensed Professional Counselor in Beach Park, IL
Iman L Khan
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Gurnee, IL 60031
I am also a certified Family and Special Education Mediator working within a collaborative framework, using Mindfulness principles to promote self-awareness.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
I am also a certified Family and Special Education Mediator working within a collaborative framework, using Mindfulness principles to promote self-awareness.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
(262) 421-4539 View (262) 421-4539
Photo of Ascent Counseling Services, Counselor in Beach Park, IL
Ascent Counseling Services
Counselor, MA, LCPC, LPC
Verified Verified
Waukegan, IL 60085  (Online Only)
I provide family and couples counseling.
I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.
I provide family and couples counseling.
I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.
(224) 231-4085 View (224) 231-4085
Photo of Kelly Hoaglund-Zumstein, Marriage & Family Therapist in Beach Park, IL
Kelly Hoaglund-Zumstein
Marriage & Family Therapist, LMFT, EdS
Verified Verified
1 Endorsed
Waukegan, IL 60079  (Online Only)
I will work with you and your family to tailor treatment to your unique needs and experiences.
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
I will work with you and your family to tailor treatment to your unique needs and experiences.
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
(262) 218-4668 View (262) 218-4668
Photo of Jane Ballis, Counselor in Beach Park, IL
Jane Ballis
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Gurnee, IL 60031
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
(331) 204-1706 View (331) 204-1706
Photo of Jennifer Wagner, Clinical Social Work/Therapist in Beach Park, IL
Jennifer Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Gurnee, IL 60031  (Online Only)
I have been providing individual, family, and group therapy for almost 20 years with a diverse population of clients in multiple settings. My professional experience has been with individuals of all ages including children/teens, couples, families, and adults with a range of issues including anxiety, ADHD, life phase transitions, school related difficulties, parenting struggles, self-esteem, and family/relationship issues. My experiences have come from working in a variety of settings including community agencies, inpatient substance abuse treatment, residential treatment, hospitals, military installations, and private practice.
I have been providing individual, family, and group therapy for almost 20 years with a diverse population of clients in multiple settings. My professional experience has been with individuals of all ages including children/teens, couples, families, and adults with a range of issues including anxiety, ADHD, life phase transitions, school related difficulties, parenting struggles, self-esteem, and family/relationship issues. My experiences have come from working in a variety of settings including community agencies, inpatient substance abuse treatment, residential treatment, hospitals, military installations, and private practice.
(224) 205-4453 View (224) 205-4453
Photo of The Chicago Integrative Center for Psychology in Beach Park, IL
The Chicago Integrative Center for Psychology
Verified Verified
North Chicago, IL 60064
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245

See more therapy options for Beach Park

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.