Photo of Wisely Wellness LLC, Marriage & Family Therapist in Boca Raton, FL
Wisely Wellness LLC
Marriage & Family Therapist, MS, LMFT-QS
Verified Verified
3 Endorsed
Boca Raton, FL 33487  (Online Only)
I enjoy working with clients across the life span (birth- adulthood) specializing in complex cases. Complex could be defined as any of these: treatment failures, multiple or co-occurring diagnosis, intellectual disabilities or personality disorders. I believe we deserve to live with joy. I am passionate about helping those who feel that they are constantly functioning from a place of fear, suffering and stress. I prefer to utilizes a variety of modalities because I believe that one size does not fit all. Some of my favorite modalities are DBT, family systems therapy, expressive arts, ERP for OCD, EMDR & Prolonged Exposure for PTSD.
I enjoy working with clients across the life span (birth- adulthood) specializing in complex cases. Complex could be defined as any of these: treatment failures, multiple or co-occurring diagnosis, intellectual disabilities or personality disorders. I believe we deserve to live with joy. I am passionate about helping those who feel that they are constantly functioning from a place of fear, suffering and stress. I prefer to utilizes a variety of modalities because I believe that one size does not fit all. Some of my favorite modalities are DBT, family systems therapy, expressive arts, ERP for OCD, EMDR & Prolonged Exposure for PTSD.
(561) 449-2462 View (561) 449-2462
Photo of Marion Rose Dyess, Counselor in Boca Raton, FL
Marion Rose Dyess
Counselor, PsyD, BCPC, LMHC, DAPA
Verified Verified
Boca Raton, FL 33431
I am also a formally trained Play Therapist, in addition to being a Certified Parent Coordinator and most recently Supreme Court Family Mediator ,helping those who are divorced agree on parenting issues in post marriage relationships.
Are you searching for a different experience in life? If you are motivated and want to change, I want to help! I have been practicing in Boca Raton for over 20 years. Trained with an additional specialty in children and teens, I have also worked extensively with inviduals and couples. In addition to my practice I have been a Professor at Lynn University, Nova Southeastern University and the New York Institute of Technology. I am a Qualified Forensic Expert in Children and Families and most recently a Certified Gottman Therapist for couples. REMEMBER! asking for help is a sign of your strength
I am also a formally trained Play Therapist, in addition to being a Certified Parent Coordinator and most recently Supreme Court Family Mediator ,helping those who are divorced agree on parenting issues in post marriage relationships.
Are you searching for a different experience in life? If you are motivated and want to change, I want to help! I have been practicing in Boca Raton for over 20 years. Trained with an additional specialty in children and teens, I have also worked extensively with inviduals and couples. In addition to my practice I have been a Professor at Lynn University, Nova Southeastern University and the New York Institute of Technology. I am a Qualified Forensic Expert in Children and Families and most recently a Certified Gottman Therapist for couples. REMEMBER! asking for help is a sign of your strength
(561) 999-9890 x2 View (561) 999-9890 x2
Photo of John Puls, Clinical Social Work/Therapist in Boca Raton, FL
John Puls
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a child, teen, or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower children, teens, and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with addiction, mental health distress, trauma, failure to launch, and family crisis.
Are you trying to find a therapist for yourself or a loved one and feeling overwhelmed? Are you a parent of a child, teen, or young adult feeling frustrated, confused and unsure where to turn? I know how difficult this can be for you and your family. I empower children, teens, and adults to initiate change in their lives with tangible life skills, individualized treatment plans, and evidence-based therapy. I specialize in providing individual, family, and group therapy for teens and young adults struggling with addiction, mental health distress, trauma, failure to launch, and family crisis.
(561) 556-4054 View (561) 556-4054
Photo of Joanna Marko, Counselor in Boca Raton, FL
Joanna Marko
Counselor, LMHC, ASDCS
Verified Verified
Boca Raton, FL 33432
Healthy relationships are the foundation of your child’s resilience. Sense of Resiliency Counseling offers child and family therapy, specializing in trauma, behavioral challenges and Autism Spectrum Disorder. When we begin to focus not on the behaviors, but on the root cause and emotional needs, that is when healing truly begins.
Healthy relationships are the foundation of your child’s resilience. Sense of Resiliency Counseling offers child and family therapy, specializing in trauma, behavioral challenges and Autism Spectrum Disorder. When we begin to focus not on the behaviors, but on the root cause and emotional needs, that is when healing truly begins.
(954) 799-6865 View (954) 799-6865
Photo of Alice Smith, Counselor in Boca Raton, FL
Alice Smith
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433
My priority is for you to feel valued, understood and hopeful, as we work together to improve the quality of your life. I offer support, motivation and guidance - using techniques that are best for your therapy needs and personality. My experience includes helping clients with depression, anxiety, stress, fears, abuse, low self esteem, relationship and family issues, grief and loss, workplace conflicts, and life transitions. In addition to my work in mental health counseling, I have twenty years of management experience in human resources and employee relations.
My priority is for you to feel valued, understood and hopeful, as we work together to improve the quality of your life. I offer support, motivation and guidance - using techniques that are best for your therapy needs and personality. My experience includes helping clients with depression, anxiety, stress, fears, abuse, low self esteem, relationship and family issues, grief and loss, workplace conflicts, and life transitions. In addition to my work in mental health counseling, I have twenty years of management experience in human resources and employee relations.
(786) 681-0170 View (786) 681-0170
Photo of Anxiety & OCD Treatment Center of Florida in Boca Raton, FL
Anxiety & OCD Treatment Center of Florida
Verified Verified
Boca Raton, FL 33498
Treatment is provided for children, adolescents, and adults in an individual, group, family, or couples setting.
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
Treatment is provided for children, adolescents, and adults in an individual, group, family, or couples setting.
The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states
(561) 567-7186 View (561) 567-7186
Photo of Jennifer Garcia, Counselor in Boca Raton, FL
Jennifer Garcia
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Jennifer's range of experience includes working with clients afflicted with chronic and persistent mental health illness, substance abuse, and issues with marriage and family, children and adolescents, and behavioral issues.
Jennifer Garcia is licensed as a Mental Health Counselor in Florida and a Qualified Supervisor for Mental Health Interns. Jennifer is an Independent Contractor with Genesis Counseling in Boca and Coral Springs, FL as well as virtually. She attained her Masters in Mental Health Counseling from Florida Atlantic University. She has 17 years experience working with clients with mental health and substance abuse disorders and individuals dealing with attachment issues and childhood trauma.
Jennifer's range of experience includes working with clients afflicted with chronic and persistent mental health illness, substance abuse, and issues with marriage and family, children and adolescents, and behavioral issues.
Jennifer Garcia is licensed as a Mental Health Counselor in Florida and a Qualified Supervisor for Mental Health Interns. Jennifer is an Independent Contractor with Genesis Counseling in Boca and Coral Springs, FL as well as virtually. She attained her Masters in Mental Health Counseling from Florida Atlantic University. She has 17 years experience working with clients with mental health and substance abuse disorders and individuals dealing with attachment issues and childhood trauma.
(561) 510-7664 View (561) 510-7664
Photo of Eric J Nach, Counselor in Boca Raton, FL
Eric J Nach
Counselor, PhD, MEd, ASDc
Verified Verified
1 Endorsed
Boca Raton, FL 33486
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
(561) 277-3407 View (561) 277-3407
Photo of Arielle Theodore, Counselor in Boca Raton, FL
Arielle Theodore
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
(561) 816-3345 View (561) 816-3345
Photo of Yiolanta Sofiali-Brunvert, Counselor in Boca Raton, FL
Yiolanta Sofiali-Brunvert
Counselor, LMHC, PhD
Verified Verified
Boca Raton, FL 33431
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
(561) 257-0854 View (561) 257-0854
Photo of Andrea Perlin, Counselor in Boca Raton, FL
Andrea Perlin
Counselor, LMHC, MBA
Verified Verified
2 Endorsed
Boca Raton, FL 33434
Are you and your family trying to figure out ways to communicate differently? Is your child distant, angry or impossible to manage? Are you or anyone in your family feeling disconnected, frustrated, turning to substances for comfort, or thinking about divorce as a solution to your family's problems? Have you tried all the suggestions your friends or books have given you? Do you feel alone, STUCK and finally ready to do the work to help your family get beyond their existing hurdle to a better and healthier place? If so, Andrea Perlin, from Boca Family Therapy can help.
Are you and your family trying to figure out ways to communicate differently? Is your child distant, angry or impossible to manage? Are you or anyone in your family feeling disconnected, frustrated, turning to substances for comfort, or thinking about divorce as a solution to your family's problems? Have you tried all the suggestions your friends or books have given you? Do you feel alone, STUCK and finally ready to do the work to help your family get beyond their existing hurdle to a better and healthier place? If so, Andrea Perlin, from Boca Family Therapy can help.
(305) 903-2500 View (305) 903-2500
Photo of Andrea DelGiacco, Clinical Social Work/Therapist in Boca Raton, FL
Andrea DelGiacco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boca Raton, FL 33498  (Online Only)
Do you feel the weight of the world on your shoulders or the stress of the constant day to day grind to be overwhelming? Have you noticed the pain of your past finding its way into your present, affecting your relationships, your family or even your happiness? Are you hoping for relief and an opportunity to leave some of this behind you to make room for your happiness and peace? You deserve some support while carrying all this stress. Your story is valuable, and you can reach any goal you have in mind, but it may be helpful to have a supportive team member to encourage your healing and growth throughout this process.
Do you feel the weight of the world on your shoulders or the stress of the constant day to day grind to be overwhelming? Have you noticed the pain of your past finding its way into your present, affecting your relationships, your family or even your happiness? Are you hoping for relief and an opportunity to leave some of this behind you to make room for your happiness and peace? You deserve some support while carrying all this stress. Your story is valuable, and you can reach any goal you have in mind, but it may be helpful to have a supportive team member to encourage your healing and growth throughout this process.
(754) 399-1696 View (754) 399-1696
Photo of Dr. Alina Yurkovsky, Psychologist in Boca Raton, FL
Dr. Alina Yurkovsky
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33433
I specialize in helping people with overcoming dating challenges, forming healthy, lasting relationships, overcoming self-doubt and anxiety, co-dependence and ocd. I help people to become more emotionally regulated, increase their tolerance of stress, gain control over their inner experience and increase interpersonal effectiveness skills for better relationships, more professional success and healthier relationships with family members.
I specialize in helping people with overcoming dating challenges, forming healthy, lasting relationships, overcoming self-doubt and anxiety, co-dependence and ocd. I help people to become more emotionally regulated, increase their tolerance of stress, gain control over their inner experience and increase interpersonal effectiveness skills for better relationships, more professional success and healthier relationships with family members.
(561) 823-2310 View (561) 823-2310
Photo of Abby Bernstein, Counselor in Boca Raton, FL
Abby Bernstein
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.
I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.
(561) 948-6975 View (561) 948-6975
Photo of Paul Modesto, Psychologist in Boca Raton, FL
Paul Modesto
Psychologist, PhD
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Paul Modesto is a Licensed Psychologist and a Marriage and Family Therapist. Dr. Modesto is also a certified Reality Therapist and Parent Effectiveness Training instructor. His areas of expertise include the treatment of anxiety and depression, phobias, stress management, anger management, weight management, marital couple counseling, ADHD, and management of OCD. Dr. Modesto conducts psychological-diagnostic evaluations of I.Q., academic difficulties, ADHD, and for Social Security Disabilities and Emotional Support Animals.
Paul Modesto is a Licensed Psychologist and a Marriage and Family Therapist. Dr. Modesto is also a certified Reality Therapist and Parent Effectiveness Training instructor. His areas of expertise include the treatment of anxiety and depression, phobias, stress management, anger management, weight management, marital couple counseling, ADHD, and management of OCD. Dr. Modesto conducts psychological-diagnostic evaluations of I.Q., academic difficulties, ADHD, and for Social Security Disabilities and Emotional Support Animals.
(561) 295-7811 View (561) 295-7811
Photo of Erica Epstein - Teens-College-Women Specialist, Marriage & Family Therapist in Boca Raton, FL
Erica Epstein - Teens-College-Women Specialist
Marriage & Family Therapist, LMFT, MS, MA, CFTP
Verified Verified
4 Endorsed
Boca Raton, FL 33434  (Online Only)
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
(561) 559-5448 View (561) 559-5448
Photo of Susan B. Jacobson, L.M.H.C., P.A., Counselor in Boca Raton, FL
Susan B. Jacobson, L.M.H.C., P.A.
Counselor, LMHC, NBCC
Verified Verified
Boca Raton, FL 33428
I can be assigned to complete family evaluations, when divorcing couples are in dispute regarding timeshare and other issues.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
I can be assigned to complete family evaluations, when divorcing couples are in dispute regarding timeshare and other issues.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
(561) 609-5495 View (561) 609-5495
Photo of Elizabeth Ann Pankey-Warren, Clinical Social Work/Therapist in Boca Raton, FL
Elizabeth Ann Pankey-Warren
Clinical Social Work/Therapist, M Div, LCSW, ERYT500
Verified Verified
1 Endorsed
Boca Raton, FL 33432
As a certified Emotionally Focused (EFT) therapist for individuals, couples and families. I provide a safe, nurturing space so that clients can look within and process, let go, heal and grow in life changing ways. I focus on individual struggles with anxiety, depression, grief, self esteem, trauma resolution; marriage and family issues, including conflict between partners and parents and children; personal and spiritual growth including meditation and breath work. I help clients resolve shame so they break negative cycles and live out of a deeper, truer inner awareness.
As a certified Emotionally Focused (EFT) therapist for individuals, couples and families. I provide a safe, nurturing space so that clients can look within and process, let go, heal and grow in life changing ways. I focus on individual struggles with anxiety, depression, grief, self esteem, trauma resolution; marriage and family issues, including conflict between partners and parents and children; personal and spiritual growth including meditation and breath work. I help clients resolve shame so they break negative cycles and live out of a deeper, truer inner awareness.
(561) 935-6633 View (561) 935-6633
Photo of Ali Butters, Counselor in Boca Raton, FL
Ali Butters
Counselor, LMHC
Verified Verified
Boca Raton, FL 33431
My clinical specialties include working with eating disorders, addiction, anxiety and other mood disorders, as well as relationship/ family systems issues.
In a healing environment I work to help create self growth and awareness to help the individual achieve the goals that are important to them. I am committed to providing the best treatment possible focusing on solutions to help achieve self- fulfillment. My goal is to provide a safe space where, together, we can raise awareness of thoughts, feelings, experiences, behaviors, and/or relationships. I offer day and evening appointments. I have experience working with adolescents, adults, and families in different settings, including residential treatment, hospitals, and schools.
My clinical specialties include working with eating disorders, addiction, anxiety and other mood disorders, as well as relationship/ family systems issues.
In a healing environment I work to help create self growth and awareness to help the individual achieve the goals that are important to them. I am committed to providing the best treatment possible focusing on solutions to help achieve self- fulfillment. My goal is to provide a safe space where, together, we can raise awareness of thoughts, feelings, experiences, behaviors, and/or relationships. I offer day and evening appointments. I have experience working with adolescents, adults, and families in different settings, including residential treatment, hospitals, and schools.
(561) 257-4202 View (561) 257-4202
Photo of Amy Del Barrio, Registered Mental Health Counselor Intern in Boca Raton, FL
Amy Del Barrio
Registered Mental Health Counselor Intern, IMH
Verified Verified
1 Endorsed
Boca Raton, FL 33434
I have studied to become a Marriage and Family Therapist because I believe that our interactions with others have significant impact in who we are and how we do things.
My career started many years ago in Mexico. I'm a bilingual therapist and I studied Psychology were at the same time I earned a Specialty in Human Development and Psychotherapy for Adolescents. I have worked with many families, adults and kids since I was in Mexico but once a moved here to Florida I completed my Masters in Mental Health and Family Therapy. If you are ready to start a journey of healing yourself or with your family you are in the right place. Take a chance to explore new possibilities and find the answers you're looking for that will make you feel stronger and in peace with your life.
I have studied to become a Marriage and Family Therapist because I believe that our interactions with others have significant impact in who we are and how we do things.
My career started many years ago in Mexico. I'm a bilingual therapist and I studied Psychology were at the same time I earned a Specialty in Human Development and Psychotherapy for Adolescents. I have worked with many families, adults and kids since I was in Mexico but once a moved here to Florida I completed my Masters in Mental Health and Family Therapy. If you are ready to start a journey of healing yourself or with your family you are in the right place. Take a chance to explore new possibilities and find the answers you're looking for that will make you feel stronger and in peace with your life.
(561) 559-5823 View (561) 559-5823
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.