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Online Therapists

Photo of Samir Chopra in Evans, CO
Samir Chopra
PhD
Verified Verified
4 Endorsed
Boulder, CO 80301
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
(917) 924-4779 View (917) 924-4779

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.