Photo of Clare Graff, Marriage & Family Therapist Associate in Scottsdale, AZ
Clare Graff
Marriage & Family Therapist Associate, LAMFT, MS MFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
As an Associate Marriage and Family Therapist, I work from a systemic perspective, understanding that a person is molded and affected by their familial, cultural, and spiritual circles.
I believe that life is made to be lived to the fullest and am passionate to work with those who are facing obstacles that have made it feel impossible to do so! I specialize in working with teens, young adults, individuals, and couples towards increasing a strong sense of self and utilizing that to strengthen their relationships. My common areas of focus include life transitions, relationship issues, trauma, grief/loss identity development and anxiety/depression. My clients are the experts of their lives and I am there to aid in the processing of their story to provide positive change and hope.
As an Associate Marriage and Family Therapist, I work from a systemic perspective, understanding that a person is molded and affected by their familial, cultural, and spiritual circles.
I believe that life is made to be lived to the fullest and am passionate to work with those who are facing obstacles that have made it feel impossible to do so! I specialize in working with teens, young adults, individuals, and couples towards increasing a strong sense of self and utilizing that to strengthen their relationships. My common areas of focus include life transitions, relationship issues, trauma, grief/loss identity development and anxiety/depression. My clients are the experts of their lives and I am there to aid in the processing of their story to provide positive change and hope.
(480) 573-7088 x4 View (480) 573-7088 x4
Photo of Allison O'Leary, Counselor in Scottsdale, AZ
Allison O'Leary
Counselor, MA, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
(623) 462-2661 View (623) 462-2661
Photo of Molly Mahoney, Clinical Social Work/Therapist in Scottsdale, AZ
Molly Mahoney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85250
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
(480) 800-8121 View (480) 800-8121
Photo of Brittany Britt, Clinical Social Work/Therapist in Scottsdale, AZ
Brittany Britt
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
(623) 349-1823 View (623) 349-1823
Photo of Kayla Westover, Licensed Professional Counselor in Scottsdale, AZ
Kayla Westover
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
What if there is a reality where you not only get to be your authentic “you,” but your friends and family celebrate you because of it? What if you could feel deeply connected to both yourself and the communities that celebrate you? What if you could slowly deconstruct the walls you’ve built and let others in? What if you could heal? Imagine feeling free.
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
What if there is a reality where you not only get to be your authentic “you,” but your friends and family celebrate you because of it? What if you could feel deeply connected to both yourself and the communities that celebrate you? What if you could slowly deconstruct the walls you’ve built and let others in? What if you could heal? Imagine feeling free.
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
(602) 698-9316 x733 View (602) 698-9316 x733
Photo of Sheila Howe Counseling, Counselor in Scottsdale, AZ
Sheila Howe Counseling
Counselor, MA, LMFT
Verified Verified
Scottsdale, AZ 85251
I am a licensed marriage and family therapist with 38 years of training and practice- certified in Spiritual Direction, EMDR and Integrative Health and Lifestyle (IHelp 2014)-University of Arizona Integrated Medicine Program.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
I am a licensed marriage and family therapist with 38 years of training and practice- certified in Spiritual Direction, EMDR and Integrative Health and Lifestyle (IHelp 2014)-University of Arizona Integrated Medicine Program.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
(480) 409-2488 View (480) 409-2488
Photo of Karen Lee Williams, Licensed Professional Counselor in Scottsdale, AZ
Karen Lee Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85254
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
(480) 680-7426 View (480) 680-7426
Photo of Anna Bernasconi, Counselor in Scottsdale, AZ
Anna Bernasconi
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
(480) 482-1838 View (480) 482-1838
Photo of Lily Wilhelm, Counselor in Scottsdale, AZ
Lily Wilhelm
Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
After attending the University of Arizona for a Bachelor's degree in Psychology with a second major in Family Studies and Human Development, I received my Master of Arts in Clinical Mental Health Counseling from Northern Arizona University.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
After attending the University of Arizona for a Bachelor's degree in Psychology with a second major in Family Studies and Human Development, I received my Master of Arts in Clinical Mental Health Counseling from Northern Arizona University.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
(480) 482-1838 View (480) 482-1838
Photo of Balanced Beings Counseling, Marriage & Family Therapist in Scottsdale, AZ
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
(480) 573-6390 View (480) 573-6390
Photo of Marianne Turley, Marriage & Family Therapist in Scottsdale, AZ
Marianne Turley
Marriage & Family Therapist, MC, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I am a licensed Marriage and Family Therapist.
"Healing comes when we choose to walk away from darkness and move towards a brighter light." Dieter F. Uchtdorf's words echo the message I try to share with each of my clients. I work from a strengths-based perspective and believe each individual possesses unique skills and abilities to overcome struggles. I strive to create an environment of safety, allowing individuals to explore difficult issues by shining light on the situation and helping each person connect with their truth.
I am a licensed Marriage and Family Therapist.
"Healing comes when we choose to walk away from darkness and move towards a brighter light." Dieter F. Uchtdorf's words echo the message I try to share with each of my clients. I work from a strengths-based perspective and believe each individual possesses unique skills and abilities to overcome struggles. I strive to create an environment of safety, allowing individuals to explore difficult issues by shining light on the situation and helping each person connect with their truth.
(480) 405-5154 View (480) 405-5154
Photo of PCS- Psychological Counseling Services, Psychologist in Scottsdale, AZ
PCS- Psychological Counseling Services
Psychologist, PhD, LMFT, CSAT
Verified Verified
Scottsdale, AZ 85251
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
(480) 470-8285 View (480) 470-8285
Photo of Melissa Coronado, Licensed Professional Counselor in Scottsdale, AZ
Melissa Coronado
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
I am a Licensed Professional Counselor, bilingual in English and Spanish languages. I have been an active participant in the mental health field for approximately 17 years and hold a specialty in the area of trauma and abuse. My work emphasis has been primarily with the children, birth to 17 years of age, and their corresponding family. However, I have experience and training in working with both adult and children populations in areas such as: grief, depression, anxiety, adjustments to new situations like: adoptions, relocation, clarification/reunification, relationship issues, and others.
I am a Licensed Professional Counselor, bilingual in English and Spanish languages. I have been an active participant in the mental health field for approximately 17 years and hold a specialty in the area of trauma and abuse. My work emphasis has been primarily with the children, birth to 17 years of age, and their corresponding family. However, I have experience and training in working with both adult and children populations in areas such as: grief, depression, anxiety, adjustments to new situations like: adoptions, relocation, clarification/reunification, relationship issues, and others.
(480) 605-2589 View (480) 605-2589
Photo of Bonnie Slater, Counselor in Scottsdale, AZ
Bonnie Slater
Counselor, LPC
Verified Verified
Scottsdale, AZ 85254
Waitlist for new clients
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
(480) 525-5252 View (480) 525-5252
Photo of Michelle Johnston, Counselor in Scottsdale, AZ
Michelle Johnston
Counselor, MS, LPC, CSAT, EMDR, CMAT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
The techniques Michelle uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EMDR, Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy and Family Systems Therapy.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
The techniques Michelle uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EMDR, Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy and Family Systems Therapy.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
(623) 323-9786 View (623) 323-9786
Photo of Nancy Hagopian, Marriage & Family Therapist in Scottsdale, AZ
Nancy Hagopian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
(480) 780-1823 View (480) 780-1823
Photo of Kimberly Matoka, Licensed Professional Counselor in Scottsdale, AZ
Kimberly Matoka
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85254
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
(480) 712-4225 View (480) 712-4225
Photo of Aubrey Hinton, Marriage & Family Therapist in Scottsdale, AZ
Aubrey Hinton
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85251
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
(623) 235-8809 View (623) 235-8809
Photo of Tommy Montanarella, Counselor in Scottsdale, AZ
Tommy Montanarella
Counselor, MC, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Koyun (Alice) Chi, Psychologist in Scottsdale, AZ
Koyun (Alice) Chi
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85253  (Online Only)
In my compassionate psychodynamic approach, I honor the importance of your unique cultural context and developmental upbringing, and how the many intersections between family, culture and identity interact.
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
In my compassionate psychodynamic approach, I honor the importance of your unique cultural context and developmental upbringing, and how the many intersections between family, culture and identity interact.
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
(480) 351-5340 View (480) 351-5340
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.