Therapists in Phoenix, AZ

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Photo of Laura Jesmer, Clinical Social Work/Therapist in Phoenix, AZ
Laura Jesmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
I strive to create a trusting and collaborative experience that recognizes your unique self, the joys and challenges you have faced, and honors your resilience for your own healing. The therapy process can help increase awareness of your needs, beliefs, and actions, understand and change self-defeating patterns, and build confidence to create healthy situations and relationships. My specialties include trauma/PTSD, anxiety, depression, grief/loss, relationship concerns, LGBT Issues, spirituality and personal growth. I specialize in healing the effects of trauma.
I strive to create a trusting and collaborative experience that recognizes your unique self, the joys and challenges you have faced, and honors your resilience for your own healing. The therapy process can help increase awareness of your needs, beliefs, and actions, understand and change self-defeating patterns, and build confidence to create healthy situations and relationships. My specialties include trauma/PTSD, anxiety, depression, grief/loss, relationship concerns, LGBT Issues, spirituality and personal growth. I specialize in healing the effects of trauma.
(480) 428-2915 View (480) 428-2915
Photo of Kelly N Bennett, Clinical Social Work/Therapist in Phoenix, AZ
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85007  (Online Only)
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
(623) 624-1317 View (623) 624-1317
Photo of Caitlin Gizler, Marriage & Family Therapist in Phoenix, AZ
Caitlin Gizler
Marriage & Family Therapist, MAS, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85018
Waitlist for new clients
Hi, I'm Caitlin! As your therapist, I'm here to help you find the answers to your deepest questions; like finding the hidden key inside of you that lets the light into those locked away places that can cause anxiety, depression, traumatic stress, relationship issues, & low self-value. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. These issues can affect even the youngest of our family members, and I'm here to help folx, from 5 years old and up!
Hi, I'm Caitlin! As your therapist, I'm here to help you find the answers to your deepest questions; like finding the hidden key inside of you that lets the light into those locked away places that can cause anxiety, depression, traumatic stress, relationship issues, & low self-value. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. These issues can affect even the youngest of our family members, and I'm here to help folx, from 5 years old and up!
(623) 257-8780 View (623) 257-8780
Photo of Lenity Art and Wellness, Licensed Professional Counselor in Phoenix, AZ
Lenity Art and Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85015
Need a therapist of color who can be non-judgmental? If so, you've come to the right place! My name is Kelli Randon. I am a therapist, and the owner of a small private practice called Lenity Art and Wellness. We are made up of 3 black female therapists. At Lenity, you will receive the empathy, kindness, and compassion that you are looking for as we work together to help you heal. Whether you're struggling with depression, anxiety, PTSD/trauma, or more, we are here for you. Our clients are primarily people of color, and we like to use art, music, and creativity in therapy, as appropriate.
Need a therapist of color who can be non-judgmental? If so, you've come to the right place! My name is Kelli Randon. I am a therapist, and the owner of a small private practice called Lenity Art and Wellness. We are made up of 3 black female therapists. At Lenity, you will receive the empathy, kindness, and compassion that you are looking for as we work together to help you heal. Whether you're struggling with depression, anxiety, PTSD/trauma, or more, we are here for you. Our clients are primarily people of color, and we like to use art, music, and creativity in therapy, as appropriate.
(623) 292-3257 View (623) 292-3257
Photo of Janel Randle, Licensed Professional Counselor in Phoenix, AZ
Janel Randle
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
Have you tried traditional talk therapy and found it unsuccessful? Neurofeedback is an alternative form of care which can help with difficult presentations like ADHD, anxiety, and depression. I am a licensed professional counselor. I specialize in treating issues related to trauma and abuse, substance abuse, divorce, depression and anxiety. I can approach concerns using neurofeedback, therapy or a combination.
Have you tried traditional talk therapy and found it unsuccessful? Neurofeedback is an alternative form of care which can help with difficult presentations like ADHD, anxiety, and depression. I am a licensed professional counselor. I specialize in treating issues related to trauma and abuse, substance abuse, divorce, depression and anxiety. I can approach concerns using neurofeedback, therapy or a combination.
(602) 497-3720 View (602) 497-3720
Photo of Samuel P. Bryant, Licensed Professional Counselor in Phoenix, AZ
Samuel P. Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85016
Waitlist for new clients
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
There are times in our lives when we need help restoring our relationships. As a therapist with 30 years of marriage experience, and significant clinical training, I believe working together I can help you reach your goals. As a therapist I have seen that two things seem to be necessary to start the healing process, mercy and empathy. When a person experiences mercy, it opens them up to experiencing empathy for the other. Using Gottman Method Couples therapy as the foundation, I will work together with you to accomplish the restoration of your relationship.
(480) 351-2217 View (480) 351-2217
Photo of Cassidy Pavelich, Counselor in Phoenix, AZ
Cassidy Pavelich
Counselor, LAC, MS
Verified Verified
5 Endorsed
Phoenix, AZ 85007
Are you feeling overwhelmed? Maybe unsure of a good place to start seeking the peace you need? I am incredibly passionate about helping individuals overcome the challenges that life sometimes throws at us! My approach to therapy is collaborative and person-centered. I'm down-to-earth and make sure we feel comfortable together so we can take things at a safe pace. Therapy takes time and energy and I honor helping you reach your therapy goals so you can learn tools for the long-run. I love utilizing EMDR therapy for those who want to dive deeper into the therapeutic process.
Are you feeling overwhelmed? Maybe unsure of a good place to start seeking the peace you need? I am incredibly passionate about helping individuals overcome the challenges that life sometimes throws at us! My approach to therapy is collaborative and person-centered. I'm down-to-earth and make sure we feel comfortable together so we can take things at a safe pace. Therapy takes time and energy and I honor helping you reach your therapy goals so you can learn tools for the long-run. I love utilizing EMDR therapy for those who want to dive deeper into the therapeutic process.
(602) 854-9780 View (602) 854-9780
Photo of Tessa Mandala, Counselor in Phoenix, AZ
Tessa Mandala
Counselor, MEd, LCPC, LPC, C-IAYT
Verified Verified
3 Endorsed
Phoenix, AZ 85018
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
(773) 729-1687 View (773) 729-1687
Photo of White Tiger Counseling, Licensed Professional Counselor in Phoenix, AZ
White Tiger Counseling
Licensed Professional Counselor, DBH, MBA, LPC, NCC
Verified Verified
Phoenix, AZ 85012
My ideal client is a client who is ready and committed to making changes in their life. I work with clients who have the motivation and capability for change but lack the ability to see the path they need to take. I believe all clients posses the means for change but some lack the motivation for change.
My ideal client is a client who is ready and committed to making changes in their life. I work with clients who have the motivation and capability for change but lack the ability to see the path they need to take. I believe all clients posses the means for change but some lack the motivation for change.
(480) 781-4480 View (480) 781-4480
Photo of Cynthia Trollope, Pre-Licensed Professional in Phoenix, AZ
Cynthia Trollope
Pre-Licensed Professional
Verified Verified
1 Endorsed
Phoenix, AZ 85028
My clients come to me from all stages of life. They might be facing relational challenges, life transitions, or burnout. Stress, anxiety, or trauma all may push a client toward seeking help. I also work with those in high-stress occupations, including athletes, medical professionals, and law enforcement officers. My clients seek relief, restoration, and wellness. My goal is to aid you in becoming the best version of yourself: the You that you want to be.
My clients come to me from all stages of life. They might be facing relational challenges, life transitions, or burnout. Stress, anxiety, or trauma all may push a client toward seeking help. I also work with those in high-stress occupations, including athletes, medical professionals, and law enforcement officers. My clients seek relief, restoration, and wellness. My goal is to aid you in becoming the best version of yourself: the You that you want to be.
(602) 497-3060 View (602) 497-3060
Photo of Jessica D. Koh, Licensed Professional Counselor in Phoenix, AZ
Jessica D. Koh
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85028  (Online Only)
Not accepting new clients
I am a Licensed Professional Counselor that believes in the beauty of the human spirit. Above all else, I believe in being honest, straight forward, and genuine. I have worked with children, adolescents, and adults in the mental and behavioral health field since 2012. I have worked with individuals with trauma, depression, anxiety, paranoia, psychosis, suicidal ideations, victims of domestic violence and offenders. I consider being part of your journey towards wellness, regardless of the circumstances, to be a privilege.
I am a Licensed Professional Counselor that believes in the beauty of the human spirit. Above all else, I believe in being honest, straight forward, and genuine. I have worked with children, adolescents, and adults in the mental and behavioral health field since 2012. I have worked with individuals with trauma, depression, anxiety, paranoia, psychosis, suicidal ideations, victims of domestic violence and offenders. I consider being part of your journey towards wellness, regardless of the circumstances, to be a privilege.
(602) 854-9968 View (602) 854-9968
Photo of Lydia Tesfay, Pre-Licensed Professional in Phoenix, AZ
Lydia Tesfay
Pre-Licensed Professional, MS
Verified Verified
Phoenix, AZ 85044
Not accepting new clients
I am a Doctoral Practicum Student Clinician pursuing a doctoral degree in Clinical Psychology (PsyD). I have worked in the mental health sector for over ten years serving children, adolescents, and adults.
I am a Doctoral Practicum Student Clinician pursuing a doctoral degree in Clinical Psychology (PsyD). I have worked in the mental health sector for over ten years serving children, adolescents, and adults.
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Photo of Gender Identity Center, Licensed Professional Counselor in Phoenix, AZ
Gender Identity Center
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
Phoenix, AZ 85016
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
(602) 691-6496 View (602) 691-6496
Photo of Vallerie Hancock, Licensed Professional Counselor in Phoenix, AZ
Vallerie Hancock
Licensed Professional Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85003
Not accepting new clients
We offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions and adjustment issues. Often when people become entrenched in repetitive, self-defeating patterns and behaviors, they feel stuck and unable to lead the lives they want and enjoy satisfying relationships. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new life direction, our office can provide you with the resources to help you achieve your goals.
We offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions and adjustment issues. Often when people become entrenched in repetitive, self-defeating patterns and behaviors, they feel stuck and unable to lead the lives they want and enjoy satisfying relationships. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new life direction, our office can provide you with the resources to help you achieve your goals.
(480) 447-8943 View (480) 447-8943
Photo of Tara Nicole Kiener, Licensed Professional Counselor in Phoenix, AZ
Tara Nicole Kiener
Licensed Professional Counselor, MA, LPC, LBA
Verified Verified
Phoenix, AZ 85029
Waitlist for new clients
We are all in this together and I would love to offer support and hope on your journey! I have a desire to help fellow neurodivergent people to feel heard, understood, and accepted. I will listen to, acknowledge, and strive to understand your fears, your inner struggles, and the dilemmas you are faced with. I will be there to help you determine what is preventing you from living your best life. Your story matters.
We are all in this together and I would love to offer support and hope on your journey! I have a desire to help fellow neurodivergent people to feel heard, understood, and accepted. I will listen to, acknowledge, and strive to understand your fears, your inner struggles, and the dilemmas you are faced with. I will be there to help you determine what is preventing you from living your best life. Your story matters.
(480) 418-4905 View (480) 418-4905
Photo of Brave Hope Counseling, Clinical Social Work/Therapist in Phoenix, AZ
Brave Hope Counseling
Clinical Social Work/Therapist
Verified Verified
Phoenix, AZ 85023  (Online Only)
Who do we help: We are dedicated to working with folx who: Experience less access to care due to their race, sexual orientation or language abilities. Immigrants and Refugees looking for culturally humble and affirming care. Individuals who are looking for representation options within their providers choices. Youth who need experienced and compassionate therapists. Families and Couples looking to find a guide to their healing.
Who do we help: We are dedicated to working with folx who: Experience less access to care due to their race, sexual orientation or language abilities. Immigrants and Refugees looking for culturally humble and affirming care. Individuals who are looking for representation options within their providers choices. Youth who need experienced and compassionate therapists. Families and Couples looking to find a guide to their healing.
(623) 263-1712 View (623) 263-1712
Photo of Charles Atkinson, Clinical Social Work/Therapist in Phoenix, AZ
Charles Atkinson
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Phoenix, AZ 85028
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
Welcome ! I am an Arizona, Licensed Clinical Social Worker. "A therapist can only guide you on your emotional journey, only as far as they have traveled".I have been a therapist for 35 years and married for 46 years. Thus, allowing my life experiences and academic background to a deeper understanding to help heal individuals, couples, and marriages. I will help build and develop a healthy rapport with my clients on a foundation of trust, respect, tolerance, and non- judgement. Also, I bring 30 years of experiences as a Professor at Rutgers University in New Jersey.
(602) 854-9079 View (602) 854-9079
Photo of James Rodis, Licensed Professional Counselor in Phoenix, AZ
James Rodis
Licensed Professional Counselor, MC, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85016  (Online Only)
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
(602) 610-5459 View (602) 610-5459
Photo of PSCS Wellness Center, Licensed Professional Counselor in Phoenix, AZ
PSCS Wellness Center
Licensed Professional Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
(480) 907-3164 View (480) 907-3164
Photo of Martin Keller, Psychologist in Phoenix, AZ
Martin Keller
Psychologist
Verified Verified
Phoenix, AZ 85028
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
(602) 996-8619 x104 View (602) 996-8619 x104

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.