Photo of Equine Assisted Psychotherapy, Marriage & Family Therapist in Arizona
Equine Assisted Psychotherapy
Marriage & Family Therapist, Theresa DuBois, PsyD, LMFT
Verified Verified
Paulden, AZ 86334
Wide open spaces. Boots in the dirt. Interacting with horses. Sound like therapy? Well, it is. And the results reach far beyond the walls of a classic in-office counseling session. Whether used as a stand-alone therapy or an addition to your existing therapeutic modalities, Equine-Assisted Psychotherapy may be a good fit for you, your kids, friends or family members. Dr. Theresa Dubois, PsyD; LMFT has been in practice 16 years and has dedicated the last 6 to the practice of Equine-Assisted Psychotherapy at Rise Canyon Ranch in California, and has expanded to Arizona in 2021. EAP may be a good fit for you, your family or friends.
Wide open spaces. Boots in the dirt. Interacting with horses. Sound like therapy? Well, it is. And the results reach far beyond the walls of a classic in-office counseling session. Whether used as a stand-alone therapy or an addition to your existing therapeutic modalities, Equine-Assisted Psychotherapy may be a good fit for you, your kids, friends or family members. Dr. Theresa Dubois, PsyD; LMFT has been in practice 16 years and has dedicated the last 6 to the practice of Equine-Assisted Psychotherapy at Rise Canyon Ranch in California, and has expanded to Arizona in 2021. EAP may be a good fit for you, your family or friends.
(928) 396-2017 View (928) 396-2017
Photo of Bettina Lehnert, PhD. PLLC, Psychologist in Arizona
Bettina Lehnert, PhD. PLLC
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
(480) 285-7011 View (480) 285-7011
Photo of Heather Moore, Drug & Alcohol Counselor in Arizona
Heather Moore
Drug & Alcohol Counselor, LISAC, MAC
Verified Verified
1 Endorsed
Tucson, AZ 85719
Waitlist for new clients
I have been working in the field of addiction counseling for 18 years. I graduated from Grand Canyon University with a Master’s degree in Addiction Counseling in 2014. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR to address trauma/ substance abuse or both. I work with adults exclusively but will see children/ adolescents if the issue is addiction related.
I have been working in the field of addiction counseling for 18 years. I graduated from Grand Canyon University with a Master’s degree in Addiction Counseling in 2014. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR to address trauma/ substance abuse or both. I work with adults exclusively but will see children/ adolescents if the issue is addiction related.
(520) 317-7415 View (520) 317-7415
Photo of Katy Obert, Marriage & Family Therapist in Arizona
Katy Obert
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85013  (Online Only)
I am an independently licensed Marriage and Family Therapist. I received my bachelors in Psychology at The University of Arizona, and my masters in Marriage and Family Therapy from Arizona State University. I have worked with a wide range of patient populations including children ages 5 - 17, families, adults ages 18 - 74 and couples. I have worked in community behavioral health for over 5 years, and have training in trauma, systems theory, victims of sexual abuse, anxiety and disruptive child behaviors.
I am an independently licensed Marriage and Family Therapist. I received my bachelors in Psychology at The University of Arizona, and my masters in Marriage and Family Therapy from Arizona State University. I have worked with a wide range of patient populations including children ages 5 - 17, families, adults ages 18 - 74 and couples. I have worked in community behavioral health for over 5 years, and have training in trauma, systems theory, victims of sexual abuse, anxiety and disruptive child behaviors.
(602) 878-3145 View (602) 878-3145
Photo of Marguerite Gundacker, LPC, Licensed Professional Counselor in Arizona
Marguerite Gundacker, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Prescott, AZ 86301  (Online Only)
Although I have worked with diverse populations, I gravitate toward the family systems approach and feel that a family’s distress is not attributable to just one person, but rather a combination of interactions of individual members within that “system.” I have been using Emotion Focused Therapy (EFT) with couples and individuals. Recently, I have decided to open my own practice. My focus will continue to be EFT as well as Accelerated Resolution Therapy (ART) to help address the many clients who come to the therapy session with backgrounds in trauma.
Although I have worked with diverse populations, I gravitate toward the family systems approach and feel that a family’s distress is not attributable to just one person, but rather a combination of interactions of individual members within that “system.” I have been using Emotion Focused Therapy (EFT) with couples and individuals. Recently, I have decided to open my own practice. My focus will continue to be EFT as well as Accelerated Resolution Therapy (ART) to help address the many clients who come to the therapy session with backgrounds in trauma.
(928) 589-6035 View (928) 589-6035
Photo of LeeAnn L Kuang, Licensed Professional Counselor in Arizona
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250  (Online Only)
I specialize in working with individuals and couples that are experiencing emotional dysregulation, family stress, grief, relationship issues, substance abuse, and trauma/PTSD.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
I specialize in working with individuals and couples that are experiencing emotional dysregulation, family stress, grief, relationship issues, substance abuse, and trauma/PTSD.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117 View (480) 269-6117
Photo of Kiersten Wells, Clinical Social Work/Therapist in Arizona
Kiersten Wells
Clinical Social Work/Therapist, LMSW
Verified Verified
Mesa, AZ 85210
I specialize in treating trauma-related disorders, relationship/family issues, low self esteem, anxiety, depression and parenting challenges.
You are the author of your life story, what is the title of your next chapter? The stories we tell ourselves about ourselves hold enormous power. You may be feeling stuck, disconnected or hopeless due to mental barriers, physical challenges, stressful life changes, family conflict, unhealthy coping patterns or things that have happened in your past. Learning to find the power of your inner voice and take control of your life story can create new ways of viewing yourself and the world. This can restore peace within your mind, body and relationships with others.
I specialize in treating trauma-related disorders, relationship/family issues, low self esteem, anxiety, depression and parenting challenges.
You are the author of your life story, what is the title of your next chapter? The stories we tell ourselves about ourselves hold enormous power. You may be feeling stuck, disconnected or hopeless due to mental barriers, physical challenges, stressful life changes, family conflict, unhealthy coping patterns or things that have happened in your past. Learning to find the power of your inner voice and take control of your life story can create new ways of viewing yourself and the world. This can restore peace within your mind, body and relationships with others.
(480) 618-7652 View (480) 618-7652
Photo of Illuminating Counseling, LLC, Licensed Professional Counselor in Arizona
Illuminating Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
We offer telehealth services across the state of Arizona that include video sessions for individual, marriage, family & group therapy which has proven to be just as effective as in-person therapy.
Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.
We offer telehealth services across the state of Arizona that include video sessions for individual, marriage, family & group therapy which has proven to be just as effective as in-person therapy.
Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.
(520) 317-7100 View (520) 317-7100
Photo of Pathways Counseling Services, Counselor in Arizona
Pathways Counseling Services
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
In addition to individual counseling, I offer group therapy, family counseling, and couples counseling.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
In addition to individual counseling, I offer group therapy, family counseling, and couples counseling.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 20 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
(480) 351-5426 View (480) 351-5426
Photo of Moving Mountains Coaching in Arizona
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of Kara Ironside, Marriage & Family Therapist Associate in Arizona
Kara Ironside
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
As a marriage and family therapist, I approach my sessions from systemic and attachment framework while working with families, couples, individuals and adolescents.
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
As a marriage and family therapist, I approach my sessions from systemic and attachment framework while working with families, couples, individuals and adolescents.
I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. I feel especially passionate working with those who identify with having trauma and clients that are navigating adolescence.
(480) 571-9886 View (480) 571-9886
Photo of Emma Matthys, Counselor in Arizona
Emma Matthys
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a professional who adopts a blended approach of using diverse therapeutic tools to create individualized treatments for each individual, couple, or family.
As a mental health clinician, I am here to support individuals through a safe and secure therapeutic alliance. I value human connection and identifying diverse methods used for connection considering the unique qualities of each person. I have experience in working with children, adolescents, and adults who have a variety of emotional, behavioral, and or cognitive needs. I focus on topics such as depression, anxiety, phase of life transitions and challenges, LGBTQ+, careers, ADHD, trauma, grief/loss, and relationship distress.
I am a professional who adopts a blended approach of using diverse therapeutic tools to create individualized treatments for each individual, couple, or family.
As a mental health clinician, I am here to support individuals through a safe and secure therapeutic alliance. I value human connection and identifying diverse methods used for connection considering the unique qualities of each person. I have experience in working with children, adolescents, and adults who have a variety of emotional, behavioral, and or cognitive needs. I focus on topics such as depression, anxiety, phase of life transitions and challenges, LGBTQ+, careers, ADHD, trauma, grief/loss, and relationship distress.
(602) 932-2590 View (602) 932-2590
Photo of Sabrina Taylor, Marriage & Family Therapist Associate in Arizona
Sabrina Taylor
Marriage & Family Therapist Associate, MACP, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85048
I am experienced in working with couples, premarital counseling, depression, trauma, women's issues, family issues, anxiety, relationship issues and blended families.
I want to walk the journey with you as you seek to make the changes that will make you feel better about yourself. I am a Christian counselor rooted in the Word of Christ.
I am experienced in working with couples, premarital counseling, depression, trauma, women's issues, family issues, anxiety, relationship issues and blended families.
I want to walk the journey with you as you seek to make the changes that will make you feel better about yourself. I am a Christian counselor rooted in the Word of Christ.
(520) 523-5183 View (520) 523-5183
Photo of The Heart of the Matter, Licensed Professional Counselor in Arizona
The Heart of the Matter
Licensed Professional Counselor, MC, LPC
Verified Verified
Chandler, AZ 85224
In our busy, materialistic world we are often pulled in many directions by the demands of our profession, family, and society. Many have experienced trauma which has altered their lives and perception of the world as a whole. This fragmentation of our lives is often a reflection of our inner selves. Together client and therapist enter a unique therapeutic journey to reunite the fragments of the inner self, reconnect to innate wisdom, and rediscover one's world with its many opportunities. We strive to help you see your world through the lens of information, not judgment.
In our busy, materialistic world we are often pulled in many directions by the demands of our profession, family, and society. Many have experienced trauma which has altered their lives and perception of the world as a whole. This fragmentation of our lives is often a reflection of our inner selves. Together client and therapist enter a unique therapeutic journey to reunite the fragments of the inner self, reconnect to innate wisdom, and rediscover one's world with its many opportunities. We strive to help you see your world through the lens of information, not judgment.
(480) 409-2390 View (480) 409-2390
Photo of Clarke Scott, Counselor in Arizona
Clarke Scott
Counselor, MA, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85003
Waitlist for new clients
I specialize in working with the LGBTQ+, depression, anxiety, neurodiversity, perinatal mental health, and family of origin issues.
Have you ever experienced a difficulty that left you feeling isolated? Or a relationship that just didn’t make sense? These are all parts of being human but can leave us feeling unsettled, disconnected, confused, and hurt. I genuinely enjoy connecting with people, hearing their stories, and helping them through the hard times. Above all else, I find it important to create a safe space for my clients to feel secure enough to speak openly and show the more vulnerable parts of themselves. I do this by creating an environment of trust based on direct and authentic communication.
I specialize in working with the LGBTQ+, depression, anxiety, neurodiversity, perinatal mental health, and family of origin issues.
Have you ever experienced a difficulty that left you feeling isolated? Or a relationship that just didn’t make sense? These are all parts of being human but can leave us feeling unsettled, disconnected, confused, and hurt. I genuinely enjoy connecting with people, hearing their stories, and helping them through the hard times. Above all else, I find it important to create a safe space for my clients to feel secure enough to speak openly and show the more vulnerable parts of themselves. I do this by creating an environment of trust based on direct and authentic communication.
(480) 531-5951 View (480) 531-5951
Photo of Jodi Woodnick, Out of the Woods, Clinical Social Work/Therapist in Arizona
Jodi Woodnick, Out of the Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I will work closely with you and your family to tackle challenges head-on through observation, analysis, and strategic skill-building.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
I will work closely with you and your family to tackle challenges head-on through observation, analysis, and strategic skill-building.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
(480) 864-4163 View (480) 864-4163
Photo of Liana Hoover, Marriage & Family Therapist in Arizona
Liana Hoover
Marriage & Family Therapist, LMFT
Verified Verified
Buckeye, AZ 85396
I am a Licensed Marriage and Family Therapist that works with adults and adolescents that want to create change in their lives and relationships. I have spent my career at a local non-profit agency focused on helping children of trauma and their families heal. My passion is guiding families to process the past and make a meaningful future where they feel emotionally close and safe. For couples, I invite you to explore what each of you brings to the relationship and what you might need from it, so that the relationship may flourish in the future.
I am a Licensed Marriage and Family Therapist that works with adults and adolescents that want to create change in their lives and relationships. I have spent my career at a local non-profit agency focused on helping children of trauma and their families heal. My passion is guiding families to process the past and make a meaningful future where they feel emotionally close and safe. For couples, I invite you to explore what each of you brings to the relationship and what you might need from it, so that the relationship may flourish in the future.
(602) 536-8378 View (602) 536-8378
Photo of ReNEWed Psychological and Consultation Svcs, LLC., Psychologist in Arizona
ReNEWed Psychological and Consultation Svcs, LLC.
Psychologist, PhD, MA, BC-TMH
Verified Verified
1 Endorsed
Surprise, AZ 85374
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
(850) 930-7596 View (850) 930-7596
Photo of Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist in Arizona
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
2 Endorsed
Chandler, AZ 85226
I currently a Senior Clinical Therapist and Clinical Supervisor at the Arizona Marriage and Family Therapy Clinic where I see clients.
I truly believe that therapy can be a transformative and rewarding process when facing the challenges of life. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust between partners and family members. Curiosity, humor and understanding are often a part my work in therapy to help clients identify goals, create a plan, and work to make positive changes. As part of the therapy process, I utilize the most effective therapy approaches and techniques when addressing communication issues, infidelity, pre-marital preparation, intimacy, and family conflict.
I currently a Senior Clinical Therapist and Clinical Supervisor at the Arizona Marriage and Family Therapy Clinic where I see clients.
I truly believe that therapy can be a transformative and rewarding process when facing the challenges of life. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust between partners and family members. Curiosity, humor and understanding are often a part my work in therapy to help clients identify goals, create a plan, and work to make positive changes. As part of the therapy process, I utilize the most effective therapy approaches and techniques when addressing communication issues, infidelity, pre-marital preparation, intimacy, and family conflict.
(480) 666-8705 View (480) 666-8705
Photo of Lauren Cohen, Clinical Social Work/Therapist in Arizona
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am Level 1 trained in Internal Family Systems, a modality which allows for exploration of the many parts of your identity and innermost truths.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am Level 1 trained in Internal Family Systems, a modality which allows for exploration of the many parts of your identity and innermost truths.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(480) 405-3174 View (480) 405-3174
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.