Therapists in 98146

Seeking therapy can be a daunting process, while also being one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, trust your own experience, self-soothing through addictive behaviors, pleasing others at your own expense, anxiety, depression, CPTSD. Our patterns of relating develop early within our first attachments, so our journey might include visiting some of those relationships to wonder how they impact you in the here and now.

I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approach therapy work holistically, focusing on the individual and extending beyond, to the interactions between family members and significant others. I work with clients to help them recognize how extended family, culture, and society may impact them as individuals.

The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.

I am a bilingual therapist offering services in English and Spanish. I am Latinx therapist that enjoys working with people from different backgrounds through lifes challenges. I have a collaborative and empathic approach to therapy while gently challenging clients. I seek to honor the stories and goals of each of my clients. Together, we can explore narratives surrounding sex and sexuality, navigate through experiences of depression, anxiety, guilt, sexual assault, shame, and discuss matters related to gender expression. My ultimate goal is to empower my clients and provide a safe space where they can feel seen and heard.

Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will also gain security and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com

Hi, fellow journeyers! I am an mixed Indigenous (Mohawk/Metís) & white (Swedish/Scottish) male who walks the sacred journey of mental and emotional healing with others in the Seattle area. My first priority is to get to know you, understand your current situation, and support your goals for therapy. Our therapeutic relationship will be characterized by respect and confidentiality. It is my greatest honor to walk the healing path with people. Our lives are the context for a myriad of great joy and sorrow. I look forward to walking alongside you in your journey of bringing healing to the sorrow and cultivating the joy.

We all encounter pain and loss at various points throughout our lives. I believe that these experiences are complex and often derived from our relationships to people and systems. I hope to explore with you the ways you have attached meaning to these relationships and assist you in developing insight around how they have impacted various areas of your life. I also aim to help you understand your experiences in the context of other systemic influences. In doing so, I believe you will find more opportunities to experience healing and a greater sense of freedom and agency in the world.