Photo of Eagle Harbor Counseling, LLC, Drug & Alcohol Counselor in 98104, WA
Eagle Harbor Counseling, LLC
Drug & Alcohol Counselor, CDP
Verified Verified
Seattle, WA 98104
I also offer extensive substance abuse assessments and Guardian ad Litem investigations for family law cases.
Recovery works best when it is a process more of running towards the unfoldment of one's natural strengths than away from "bad" choices. People use intoxicants for a reason, and replacing that choice with healthier choices is a complicated and very individualized process. Support from people in your own life is really helpful, so I try to include a client’s significant others in the treatment process whenever possible. I really believe in lifelong personal growth and see recovery as a foundation to that, not as an end in itself.
I also offer extensive substance abuse assessments and Guardian ad Litem investigations for family law cases.
Recovery works best when it is a process more of running towards the unfoldment of one's natural strengths than away from "bad" choices. People use intoxicants for a reason, and replacing that choice with healthier choices is a complicated and very individualized process. Support from people in your own life is really helpful, so I try to include a client’s significant others in the treatment process whenever possible. I really believe in lifelong personal growth and see recovery as a foundation to that, not as an end in itself.
(425) 358-9417 View (425) 358-9417
Photo of Jeffery J Goff, Counselor in 98104, WA
Jeffery J Goff
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98104
I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better.
I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better.
(206) 673-5349 View (206) 673-5349
Photo of Pacific Mental Health, Counselor in 98104, WA
Pacific Mental Health
Counselor
Verified Verified
Seattle, WA 98104
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
(206) 488-1706 View (206) 488-1706
Photo of Dr. Michael Drane, Counselor in 98104, WA
Dr. Michael Drane
Counselor, LMHC, PhD, MA, BA
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
Change can look scary, and feel overwhelming. The goal is to help people move through the end of a relationship and create a second start for themselves. This means allowing room for grief while making possibilities for the future. Lets work together in making lasting change for you.
Change can look scary, and feel overwhelming. The goal is to help people move through the end of a relationship and create a second start for themselves. This means allowing room for grief while making possibilities for the future. Lets work together in making lasting change for you.
(206) 339-6148 View (206) 339-6148
Photo of Emy L Carlson, Licensed Professional Counselor in 98104, WA
Emy L Carlson
Licensed Professional Counselor, MS, LPCMH, LPC, NCC, QMHP
Verified Verified
Seattle, WA 98104  (Online Only)
Welcome to Psychology Today and my online practice for Rays of Hope Counseling Services, LLC. I am glad you are here! My goal as a Counselor is to help my clients, help themselves. The time frame depends on your level of motivation. We will work at a pace that feels comfortable to you but also provides challenges to move forward towards your goals in therapy. I am an accountability Therapist who believes in making positive changes. I'd like to help you create these goals towards making meaningful changes in your life that sustain over time. I offer specialized mental health services for individuals, couples and families.
Welcome to Psychology Today and my online practice for Rays of Hope Counseling Services, LLC. I am glad you are here! My goal as a Counselor is to help my clients, help themselves. The time frame depends on your level of motivation. We will work at a pace that feels comfortable to you but also provides challenges to move forward towards your goals in therapy. I am an accountability Therapist who believes in making positive changes. I'd like to help you create these goals towards making meaningful changes in your life that sustain over time. I offer specialized mental health services for individuals, couples and families.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.