Therapists in 90254

I maintain a private practice in Hermosa Beach, CA. As an interactive, solution-focused therapist my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client with compassion and understanding. I specialize in marital and partner relationships. Pre-marital, Sex Addiction and Partners of SA's, Betrayal Trauma, Infidelity, Gottman's Couples & Discernment and Individual therapy with a focus on relationships. Groups for Divorce Betrayal Trauma.

Life is hard sometimes and it's OK to need help along the way! Therapy is a great place to get the unbiased support you need. So many people live their lives feeling effects of depression, anxiousness or loneliness, feeling stuck, lost, or that something just isn't sitting right. Those feelings don't have to be carried around with you every day.

We have all experienced a shift in our "normal" lives; our usual way of being during the past few years. We are looking at our world, our society, our friends, family and ourselves and nothing is as it once was. During these extraordinary times, you may be questioning what life is about; the meaning of it all. You are not alone, my friends. Many of us are experiencing anxiety, as our once familiar "normal" has shifted to a new "normal". I understand this and you. We can work through this together.

Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.

Maybe you've tried couples therapy before, maybe you have tried talking to friends and family, maybe you have read lots of self help books but nothing seems to be changing, have exhausted all resources and now are looking outside for someone to help you and your partner get back to the place where you feel on top of the world? It is one of the most painful places to be when you are in a relationship where you feel that you are not being heard or validated, like you and your partner just keep missing each other. Did you know that the average couple waits SIX years before they seek out professional help.

Watching your child struggle is uniquely painful. Your family functions as a system, and as your child continues to face hardships, it impacts each member in different ways. While one child suffers, siblings feel overlooked, caregivers are consumed with worry, and the parental unit struggles to attend to one another. The good news is, you have every resource needed to bring the family system back into functionality. Here, the family is the solution. Our work will uncover the strengths that already exist within your child and family unit, while providing you with the tools and knowledge needed to capitalize on those strengths.

Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.

NOT ACCEPTING CLIENTS At THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

Dr. Shari Giti is a child & adolescent psychologist and the Clinical Director of South Bay Child and Family Therapy--a comprehensive psychological practice in Hermosa Beach and Torrance/Palos Verdes. At SBCFT, Dr. Giti provides child, teen, and family therapy. She also specializes in psychological, educational, and AD/HD, assessment services. In addition to training and experience in child therapy, Dr. Giti completed a prestigious fellowship in Child/Adolescent Assessment and Diagnostics. She works hand-in-hand with educators, physicians and other treatment team members to ensure the highest quality care for her patients.

Are the daily tasks becoming overwhelming? Are you struggling with handling conflicts that arise in relationships? Would adding new tools to manage your stress, anxiety, depression and relationship conflicts make a change in your life? I am a compassionate and dedicated associate marriage and family therapist (AMFT) with specialization in anxiety, depression, life transitions, and couples therapy. My approach is grounded in a holistic perspective, understanding that each individual's experiences are multifaceted and interconnected. I believe in addressing not just the symptoms but the underlying causes of distress.

We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I strive to create safe space where clients can feel comfortable examining their strengths and challenges. I see myself as a guide on this journey of self-discovery, and I believe it's important to look together at the multiple contexts that affect us as individuals, from our family backgrounds to the meanings that we attach to our experiences in order to find our authenticity. I use an individualized approach grounded in family systems to guide clients on their journeys of self-exploration, weaving mindfulness and cognitive behavioral techniques into sessions.

Hello and welcome! My name is Laura and I am deeply committed to nurturing the innate resilience within each individual. Whether you're facing the complexities of depression, anxiety, relationship issues, traumatic experiences, or life transitions, I’m here to walk alongside you. I firmly believe that within each of us lies the power to change, overcome obstacles, and create meaningful and fulfilling lives. Therapy is a powerful tool, offering insight, clarity, and strategies to navigate life's challenges and cultivate resilience.

My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment.

You used to be happy and engaged in life until something changed..life is not what it used to be. Your relationship/s are struggling.You don’t enjoy the activities you once did. You have difficulty concentrating/focusing on important things. You ruminate and it keeps you awake at night. You used to make plans with family/friends now you isolate. You feel sad/alone/angry. Your resentment keeps building…you feel unheard. You want to feel happy and reengage in life . Do things that fulfill you. Make plans with loved ones…repair relationships. You want to be in control of your life and Get back to a life that feels good.

I am a Board Certified psychotherapist. Many clients simply need help in handling a family or personal crisis, or guidance through a transitional period in their lives. I encourage goal setting, specific objectives, strategies and time frames. I also have extensive experience responding to the needs of women, men and couples who are having difficulty juggling family, finances, work stress and intimate relationships.

I work with children, adolescents, and families who are experiencing a wide variety of presenting problems. My approach to therapy is supportive, genuine, and collaborative, which allows children and adolescents to reach their fullest potential. I have worked with children and teens for over ten years across a number of settings, including community mental health centers, psychiatric hospitals, schools, and private practice.

I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. My ideal client wants a safe, caring relationship in which to open up, share and be authentic. The journey to being oneself is very exciting and for me, therapy is about accepting oneself, expressing oneself and being honest. Doing this inner work with a guide naturally opens doors to connection and resolution of relationship and family problems and creates enthusiasm and a sense of satisfaction and purpose in one's life.