Photo of Angela Blocker, Marriage & Family Therapist in 77056, TX
Angela Blocker
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Houston, TX 77056  (Online Only)
Briargrove Family Counseling Center provides compassionate relational clinical therapy to a diverse population of clients in the Houstonland Area.
Our relationships with ourselves and others heavily influence the quality of our lives. Have you been longing for a greater connection with your spouse? Does it feel like communication is a challenge? Do you want to feel closer to your family but you can't seem to get through to them? Would you like to improve your relationship with yourself--be more assertive, find your voice, navigate conflict better, or resolve trauma? You can heal and growth is possible. Relationships can be restored. Life can get better.
Briargrove Family Counseling Center provides compassionate relational clinical therapy to a diverse population of clients in the Houstonland Area.
Our relationships with ourselves and others heavily influence the quality of our lives. Have you been longing for a greater connection with your spouse? Does it feel like communication is a challenge? Do you want to feel closer to your family but you can't seem to get through to them? Would you like to improve your relationship with yourself--be more assertive, find your voice, navigate conflict better, or resolve trauma? You can heal and growth is possible. Relationships can be restored. Life can get better.
(281) 957-8739 View (281) 957-8739
Photo of Kimberly Wallace, Pre-Licensed Professional in 77056, TX
Kimberly Wallace
Pre-Licensed Professional, LPC-A
Verified Verified
Houston, TX 77056
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
(713) 588-5236 View (713) 588-5236
Photo of Naomi Madell-Hernandez, Marriage & Family Therapist in 77056, TX
Naomi Madell-Hernandez
Marriage & Family Therapist, MA, LMFT-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77056
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
(281) 519-6656 View (281) 519-6656
Photo of Carol A. Vaughan, Clinical Social Work/Therapist in 77056, TX
Carol A. Vaughan
Clinical Social Work/Therapist, LCSW, CGP, FAGPA
Verified Verified
Houston, TX 77056
My specialties are individual,couples, family and group psychotherapy.
Have you exhausted all that you know to do to change your ways of relating, to change your partner or to help yourself feel better? Do you find yourself irritable and frustrated, sad a lot or not sleeping well? Are you snapping at your children, co workers, friends or spouse? I specialize in helping individuals experiencing emotional difficulties or difficulties in their relationships look at ways they may be damaging their own self esteem or engaging in destructive patterns in their relationships that keep them from getting their emotional needs met.
My specialties are individual,couples, family and group psychotherapy.
Have you exhausted all that you know to do to change your ways of relating, to change your partner or to help yourself feel better? Do you find yourself irritable and frustrated, sad a lot or not sleeping well? Are you snapping at your children, co workers, friends or spouse? I specialize in helping individuals experiencing emotional difficulties or difficulties in their relationships look at ways they may be damaging their own self esteem or engaging in destructive patterns in their relationships that keep them from getting their emotional needs met.
(713) 533-8971 View (713) 533-8971
Photo of Elizabeth Tramonte PC , Marriage & Family Therapist in 77056, TX
Elizabeth Tramonte PC
Marriage & Family Therapist, LPC, LMFT-S, PsyD
Verified Verified
2 Endorsed
Houston, TX 77056
My approach to counseling is a combination of the family systems, trauma-focused, narrative, collaborative and client-focused approaches, in which the client will take the lead during our conversations.
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
My approach to counseling is a combination of the family systems, trauma-focused, narrative, collaborative and client-focused approaches, in which the client will take the lead during our conversations.
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
(281) 724-3202 View (281) 724-3202
Photo of Marisha Copeland, Licensed Professional Counselor in 77056, TX
Marisha Copeland
Licensed Professional Counselor, MA, LPC-S, CAMS II
Verified Verified
5 Endorsed
Houston, TX 77056  (Online Only)
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges. I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges. I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
(832) 572-3488 View (832) 572-3488
Photo of Nancy E White, Psychologist in 77056, TX
Nancy E White
Psychologist, PhD, AAC, LPC, BCN, QEEGD
Verified Verified
Houston, TX 77056
Dr Nancy White and the Unique Mind Care team offer neurofeedback and brain health programs that are the most advanced and safest in Houston. We also offer private, marriage and family counseling. We encourage new clients to call our office and speak to Dr White or a team member to learn why Unique Mind Care is Houston's leader in Neurofeedback and Neuro-stimulation techniques. All initial phone consultations are complimentary.
Dr Nancy White and the Unique Mind Care team offer neurofeedback and brain health programs that are the most advanced and safest in Houston. We also offer private, marriage and family counseling. We encourage new clients to call our office and speak to Dr White or a team member to learn why Unique Mind Care is Houston's leader in Neurofeedback and Neuro-stimulation techniques. All initial phone consultations are complimentary.
(713) 660-1100 View (713) 660-1100
Photo of Daphne J Johnson, Licensed Professional Counselor in 77056, TX
Daphne J Johnson
Licensed Professional Counselor, LCPS, MS
Verified Verified
Houston, TX 77056
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
(281) 729-8313 View (281) 729-8313
Photo of Elvin Aydin Keles, Licensed Professional Counselor in 77056, TX
Elvin Aydin Keles
Licensed Professional Counselor, PhD, NCC
Verified Verified
1 Endorsed
Houston, TX 77056  (Online Only)
Waitlist for new clients
I specialize in working with adults who suffer from anxiety and depression, relationship issues, family and work related concerns, lack of self-worth, identity and purpose, living with chronic illness - especially cancer.
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
I specialize in working with adults who suffer from anxiety and depression, relationship issues, family and work related concerns, lack of self-worth, identity and purpose, living with chronic illness - especially cancer.
If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.
(832) 669-6905 View (832) 669-6905
Photo of Jennifer Castro, Clinical Social Work/Therapist in 77056, TX
Jennifer Castro
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Houston, TX 77056
Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.
Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.
(832) 702-8701 View (832) 702-8701
Photo of Destiny Williams, Clinical Social Work/Therapist in 77056, TX
Destiny Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77056  (Online Only)
Hi there! Do you ever feel like life is too hard to handle? Feel like you're losing control? Do you ever feel that you want more authentic relationships with others? With nearly a decade of knowledge working with children, adolescents, and families; I am ecstatic to create a safe space for you and/or your family. Understanding that healing is not linear I will be here to support you no matter where you are in the process.
Hi there! Do you ever feel like life is too hard to handle? Feel like you're losing control? Do you ever feel that you want more authentic relationships with others? With nearly a decade of knowledge working with children, adolescents, and families; I am ecstatic to create a safe space for you and/or your family. Understanding that healing is not linear I will be here to support you no matter where you are in the process.
(346) 988-2753 View (346) 988-2753
Photo of Hazel Camilla Hill M.A. LPC (Sources~), Licensed Professional Counselor in 77056, TX
Hazel Camilla Hill M.A. LPC (Sources~)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77056  (Online Only)
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
(832) 861-4221 View (832) 861-4221
Photo of Golden Opportunity to Develop PLLC, Clinical Social Work/Therapist in 77056, TX
Golden Opportunity to Develop PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77056  (Online Only)
Alicia Hicks, LCSW-S helps you with cope with the transitions and troubles that leave you feeling uncertain, lonely and anxious in your everyday life. Whether you are a child or adult, my hope is for you to experience deliverance, peace of mind, and relief instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal and spiritual growth.
Alicia Hicks, LCSW-S helps you with cope with the transitions and troubles that leave you feeling uncertain, lonely and anxious in your everyday life. Whether you are a child or adult, my hope is for you to experience deliverance, peace of mind, and relief instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal and spiritual growth.
(512) 599-9859 View (512) 599-9859
Photo of Tiffany Morish, Licensed Professional Counselor in 77056, TX
Tiffany Morish
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77056
Often, we rely on our chosen family for support and guidance.
Welcome to my page! I'm Tiffany Morish, a licensed professional counselor in Texas. I bring cultural diversity and competency to each session. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, LGBTQ -related issues, trauma, abuse, and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I use Person-Centered therapy to aid you in finding the solutions on your own, which leave you feeling empowered.
Often, we rely on our chosen family for support and guidance.
Welcome to my page! I'm Tiffany Morish, a licensed professional counselor in Texas. I bring cultural diversity and competency to each session. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, LGBTQ -related issues, trauma, abuse, and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I use Person-Centered therapy to aid you in finding the solutions on your own, which leave you feeling empowered.
(281) 688-4779 View (281) 688-4779
Photo of Tamra White Truman, Licensed Professional Counselor in 77056, TX
Tamra White Truman
Licensed Professional Counselor, LPCC
Verified Verified
Houston, TX 77056
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
(281) 215-5474 View (281) 215-5474
Photo of April-Autumn Y Jenkins, Clinical Social Work/Therapist in 77056, TX
April-Autumn Y Jenkins
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Houston, TX 77056
My passion is self awareness, self-love, & creating family wellness while actualizing a healthy balanced lifestyle.
I'm April-Autumn of Sparks Innovations/establisHER: Counseling & Life Solutions. My work with women focuses on identity, self-actualization, the fulfillment of purpose and potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations, creating clarity concerning stressors related to equity and inequality while devising strategies and solutions to navigating life's terrain more effectively. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships.
My passion is self awareness, self-love, & creating family wellness while actualizing a healthy balanced lifestyle.
I'm April-Autumn of Sparks Innovations/establisHER: Counseling & Life Solutions. My work with women focuses on identity, self-actualization, the fulfillment of purpose and potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations, creating clarity concerning stressors related to equity and inequality while devising strategies and solutions to navigating life's terrain more effectively. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships.
(984) 205-8810 View (984) 205-8810
Photo of Steve Milner, Clinical Social Work/Therapist in 77056, TX
Steve Milner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77056
I utilize applied Positive Psychology and a Positivity focused approach with CBT, DBT, and other clinical approaches to treat Depression, Fears, Anxiety, PTSD, Trauma, Relationship/Family Conflicts and Overhaul, Teen/Parent Conflicts, and Substance Abuse.
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
I utilize applied Positive Psychology and a Positivity focused approach with CBT, DBT, and other clinical approaches to treat Depression, Fears, Anxiety, PTSD, Trauma, Relationship/Family Conflicts and Overhaul, Teen/Parent Conflicts, and Substance Abuse.
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
(281) 978-2346 View (281) 978-2346
Photo of Dr. Annette E. Brissett, Psychologist in 77056, TX
Dr. Annette E. Brissett
Psychologist, PhD
Verified Verified
Houston, TX 77056
Regularly invited to share psychological expertise at conferences, and in radio, television and print media, I enjoy writing self-help articles, and welcome your phone calls! I frequently collaborate with psychiatrists, neurologists, family physicians, hospitals, schools, and clinics to provide supportive and effective psychological assessments.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Regularly invited to share psychological expertise at conferences, and in radio, television and print media, I enjoy writing self-help articles, and welcome your phone calls! I frequently collaborate with psychiatrists, neurologists, family physicians, hospitals, schools, and clinics to provide supportive and effective psychological assessments.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
(281) 612-7949 View (281) 612-7949
Photo of Ayesha Lakhani, Licensed Professional Counselor in 77056, TX
Ayesha Lakhani
Licensed Professional Counselor, MA, LPC-S, RPT-S, NCC, CART
Verified Verified
2 Endorsed
Houston, TX 77056
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
(281) 724-4296 View (281) 724-4296
Photo of Kervil Durand, Clinical Social Work/Therapist in 77056, TX
Kervil Durand
Clinical Social Work/Therapist, PhD, LCSW, LCDC, CGSS, CART
Verified Verified
Houston, TX 77056
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
(713) 766-4768 View (713) 766-4768
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.