Therapists in 77005

I have counseled individuals, families, and couples for forty-four years. I assist clients with issues that include depression, anxiety, family communication, career choices, and the stress of physical illness. Trained in psychodynamic, client-centered, and Jungian methods, I tailor counseling to the needs of clients. I favor approaches that respect innate creativity, core values, and interdependence. In addition to talking, other modalities may include relaxation and imagery, sometimes called self-hypnosis, journaling, and the use of art. As a former priest I bring to my practice the conviction that problems are ultimately resolved by finding meaning and purpose.

You are here because you have an interest in making an investment in your mental health. This is the first step to help you achieve balance, confidence and the right tools to prepare for what life tosses at you. Jeanie Low, LCSW is a service-oriented counselor who provides therapeutic assistance for individuals, families, and couples in a compassionate and knowledgeable environment. She also facilities groups for women, adolescents, children and families. The participants gain insight, beneficial tools and skills that nurture physical, psychological and spiritual growth.

What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.

Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.

Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.

We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.

As of an April 24 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.

The need for help is a deep instinct that dwells in each of us. There are times in our lives when we face challenges that leave us feeling overwhelmed, trapped, frustrated, confused, depressed, or anxious. When we reach this point, it is natural to look for direction and support from the people and world around us. If you are feeling at a loss, afraid or frustrated, or if you are struggling with a difficult change in your life, psychotherapy can help move you toward a greater sense of well-being and empowerment.

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.

Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.

Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.