Therapists in Colorado Springs, CO

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Photo of La Tasha Bruner-Hill in Colorado Springs, CO
La Tasha Bruner-Hill
DNP, FNP-C, CMDP
Verified Verified
1 Endorsed
Colorado Springs, CO 80910
My name is Dr. La Tasha Bruner-Hill, I am a certified Family Nurse Practitioner and a Certified Mood Disorder Professional (CMDP). I know and have experienced providers who have not listened to my concerns and treated me like a number. You are more than a number or diagnosis, you MATTER! I believe in treating the whole person, both physical and mental health. I am passionate about creating health equity for the BIPOC (Black, Indigenous, and People of Color) and underserved populations. My approach to care is listening to you, understanding your mental and physical health care needs, and partnering with you to achieve your goals.
My name is Dr. La Tasha Bruner-Hill, I am a certified Family Nurse Practitioner and a Certified Mood Disorder Professional (CMDP). I know and have experienced providers who have not listened to my concerns and treated me like a number. You are more than a number or diagnosis, you MATTER! I believe in treating the whole person, both physical and mental health. I am passionate about creating health equity for the BIPOC (Black, Indigenous, and People of Color) and underserved populations. My approach to care is listening to you, understanding your mental and physical health care needs, and partnering with you to achieve your goals.
(719) 224-0054 View (719) 224-0054
Photo of Chelsea Schor, Licensed Professional Counselor in Colorado Springs, CO
Chelsea Schor
Licensed Professional Counselor, MS, LPC, ATR-BC
Verified Verified
Colorado Springs, CO 80903
Ever since high school, Chelsea has been passionate about facilitating the healing power of creative expression via art therapy. Art therapy is a mental health profession in which the creative process is used as the avenue for the client and the art therapist to build a therapeutic relationship. Through art therapy, the client can express themselves and gain new insight about the self and their place in the world. Chelsea has interned at a school, residential treatment facility, and Veterans Affairs Medical Center, and has worked in community mental health with an intensive outpatient/rehabilitation program, and private practice.
Ever since high school, Chelsea has been passionate about facilitating the healing power of creative expression via art therapy. Art therapy is a mental health profession in which the creative process is used as the avenue for the client and the art therapist to build a therapeutic relationship. Through art therapy, the client can express themselves and gain new insight about the self and their place in the world. Chelsea has interned at a school, residential treatment facility, and Veterans Affairs Medical Center, and has worked in community mental health with an intensive outpatient/rehabilitation program, and private practice.
(719) 223-3624 View (719) 223-3624
Photo of Kathleen Largent, Clinical Social Work/Therapist in Colorado Springs, CO
Kathleen Largent
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920
Kathleen is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Newman University with a Master of Social Work with a focus on trauma-competent clinical practice. She uses a client-centered, evidenced-based, and eclectic therapeutic approach by incorporating EMDR, DBT, and CBT to meet each individual where they are in their healing journey. Her main areas of focus include working with trauma, depression, anxiety, and military and veteran community. When she is not work, she enjoys exploring the outdoors by hiking and camping.
Kathleen is a Licensed Clinical Social Worker, who has been practicing since 2019. She graduated from Newman University with a Master of Social Work with a focus on trauma-competent clinical practice. She uses a client-centered, evidenced-based, and eclectic therapeutic approach by incorporating EMDR, DBT, and CBT to meet each individual where they are in their healing journey. Her main areas of focus include working with trauma, depression, anxiety, and military and veteran community. When she is not work, she enjoys exploring the outdoors by hiking and camping.
(719) 751-8138 View (719) 751-8138
Photo of Nicole Fisher - Dillabaugh Counseling Group, Unlicensed Psychotherapist in Colorado Springs, CO
Nicole Fisher - Dillabaugh Counseling Group
Unlicensed Psychotherapist, MAFP, NLC
Verified Verified
Colorado Springs, CO 80919  (Online Only)
Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.
Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.
(720) 664-9454 View (720) 664-9454
Photo of Windy Doan, Licensed Professional Counselor in Colorado Springs, CO
Windy Doan
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80920
All sorts of challenges can bring people into therapy whether they are new challenges or ones that have been endured over a lifetime. If you are here, that means that you have identified you need some help with overcoming your challenges- that is a great first step! I love partnering with motivated people that want to make changes in their life and work to conquer what is challenging them.
All sorts of challenges can bring people into therapy whether they are new challenges or ones that have been endured over a lifetime. If you are here, that means that you have identified you need some help with overcoming your challenges- that is a great first step! I love partnering with motivated people that want to make changes in their life and work to conquer what is challenging them.
(719) 745-4012 View (719) 745-4012
Photo of Kimberly Callen, Clinical Social Work/Therapist in Colorado Springs, CO
Kimberly Callen
Clinical Social Work/Therapist, MSW, LSCW, CSAC, EMDR
Verified Verified
Colorado Springs, CO 80920  (Online Only)
I provide EMDR and psychotherapy services to adults, adolescents, and couples working on a variety of issues. I've been a certified EMDR clinician for 12 years and trained by experts from throughout the country to ensure I have the tools necessary to treat each individual. I have treated hundreds of patients that have experienced severe trauma with outstanding success. I use the HIPPA-compliant RemotEMDR platform to conduct online trauma sessions. Previous in-person patients are using this approach and are extremely satisfied with their results. I'm a Licensed Clinical Social Worker in Colorado, Utah, Nevada, and Virginia.
I provide EMDR and psychotherapy services to adults, adolescents, and couples working on a variety of issues. I've been a certified EMDR clinician for 12 years and trained by experts from throughout the country to ensure I have the tools necessary to treat each individual. I have treated hundreds of patients that have experienced severe trauma with outstanding success. I use the HIPPA-compliant RemotEMDR platform to conduct online trauma sessions. Previous in-person patients are using this approach and are extremely satisfied with their results. I'm a Licensed Clinical Social Worker in Colorado, Utah, Nevada, and Virginia.
(719) 451-7627 View (719) 451-7627
Photo of Margaret Lee Lovelace, Clinical Social Work/Therapist in Colorado Springs, CO
Margaret Lee Lovelace
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Colorado Springs, CO 80903
Not accepting new clients
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
(719) 419-8166 View (719) 419-8166
Photo of Trinity Nyx, Licensed Professional Counselor in Colorado Springs, CO
Trinity Nyx
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80903  (Online Only)
You’re an outsider, different than the culture around you, pushed to the margins. And you’ve been keeping secrets. Dark, taboo secrets about money, death, sex, religion, female bodies, and politics. For yourself, for your family, for society. For a long time, it was easy enough to bury these secrets, to pretend it never happened, to pretend you didn’t know. But you can’t anymore. Lots of everyday and mundane things are calling these secrets to the surface; some you don’t even recognize as your own. You feel like you may crack apart. You’re paralyzed with anxiety, fiery with rage, sick with disgust, and perhaps just a bit mad.
You’re an outsider, different than the culture around you, pushed to the margins. And you’ve been keeping secrets. Dark, taboo secrets about money, death, sex, religion, female bodies, and politics. For yourself, for your family, for society. For a long time, it was easy enough to bury these secrets, to pretend it never happened, to pretend you didn’t know. But you can’t anymore. Lots of everyday and mundane things are calling these secrets to the surface; some you don’t even recognize as your own. You feel like you may crack apart. You’re paralyzed with anxiety, fiery with rage, sick with disgust, and perhaps just a bit mad.
(720) 806-9145 View (720) 806-9145
Photo of Dr. Amber Fratini, Licensed Professional Counselor Candidate in Colorado Springs, CO
Dr. Amber Fratini
Licensed Professional Counselor Candidate, PhD, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Are you searching for support during times of adjustment and stress? I provide a strong foundation for my clients by promoting internal strength, confidence, and healthy communication. My goal is to enhance the mental wellness of all individuals with a specific focus on supporting women and families. I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs. My approach is grounded in reality, and I encourage my clients to set practical goals while understanding the consequences of their actions.
Are you searching for support during times of adjustment and stress? I provide a strong foundation for my clients by promoting internal strength, confidence, and healthy communication. My goal is to enhance the mental wellness of all individuals with a specific focus on supporting women and families. I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs. My approach is grounded in reality, and I encourage my clients to set practical goals while understanding the consequences of their actions.
(719) 354-2114 View (719) 354-2114
Photo of Bruce Hatch, Licensed Professional Counselor in Colorado Springs, CO
Bruce Hatch
Licensed Professional Counselor, MFCT, NCC, LPC, ACS
Verified Verified
Colorado Springs, CO 80907
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
(970) 410-3761 View (970) 410-3761
Photo of Jill Riley, Counselor in Colorado Springs, CO
Jill Riley
Counselor, MA, LPC, NCC, EMDR, IFS
Verified Verified
Colorado Springs, CO 80922  (Online Only)
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
(719) 453-1627 View (719) 453-1627
Photo of Dale A Piper, Psychologist in Colorado Springs, CO
Dale A Piper
Psychologist, PsyD
Verified Verified
2 Endorsed
Colorado Springs, CO 80906
Life can sometimes be hard. For many of us there are also challenges to face and difficulties to overcome. If you are in a bad season of life, it may be time to seek assistance to address recurrent or seemingly impossible problems that you face. You may have tried to fix things on your own, or even reached out to family, friends, or others you know without finding much relief. I can provide you with a brief telephone consultation to discuss your concerns or schedule a time to meet with you. I also supervise counselors, so we have a group of therapists to address your particular concerns or needs.
Life can sometimes be hard. For many of us there are also challenges to face and difficulties to overcome. If you are in a bad season of life, it may be time to seek assistance to address recurrent or seemingly impossible problems that you face. You may have tried to fix things on your own, or even reached out to family, friends, or others you know without finding much relief. I can provide you with a brief telephone consultation to discuss your concerns or schedule a time to meet with you. I also supervise counselors, so we have a group of therapists to address your particular concerns or needs.
(719) 223-4290 View (719) 223-4290
Photo of Nexus Counseling Services, Licensed Professional Counselor in Colorado Springs, CO
Nexus Counseling Services
Licensed Professional Counselor, PsyD, LPC, EMDR-T, ACS
Verified Verified
2 Endorsed
Colorado Springs, CO 80911
Hi, I'm Bobbie and am so excited that you have taken the first step in your adventure to better mental health. I come to you with over 20 years of experience working with a wide variety of populations, circumstances and diagnoses. The relationship between the therapist and the client is one of the best indicators to the expected outcomes. I enjoy getting to know my clients on a human level, working hard to create a safe and structured environment where conversations come easily and healing happens spontaneously.
Hi, I'm Bobbie and am so excited that you have taken the first step in your adventure to better mental health. I come to you with over 20 years of experience working with a wide variety of populations, circumstances and diagnoses. The relationship between the therapist and the client is one of the best indicators to the expected outcomes. I enjoy getting to know my clients on a human level, working hard to create a safe and structured environment where conversations come easily and healing happens spontaneously.
(719) 751-5235 View (719) 751-5235
Photo of Erin Smalley, Licensed Professional Counselor in Colorado Springs, CO
Erin Smalley
Licensed Professional Counselor, BSN, MS, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80921
Are you ready for things to change? Is your marriage needing a refresher or maybe an overhaul? Do you desire to grow to be a better version of yourself? Digging deeper into the heart allows people to discover the unique abilities and strengths that they bring to their lives. Healing wounds from life experiences is crucial, and discovering the truth about yourself is essential. Whatever you are currently struggling through, I would love to walk with you for a season in your journey.
Are you ready for things to change? Is your marriage needing a refresher or maybe an overhaul? Do you desire to grow to be a better version of yourself? Digging deeper into the heart allows people to discover the unique abilities and strengths that they bring to their lives. Healing wounds from life experiences is crucial, and discovering the truth about yourself is essential. Whatever you are currently struggling through, I would love to walk with you for a season in your journey.
(719) 387-5819 View (719) 387-5819
Photo of Mallory Jefferson, Licensed Professional Counselor Candidate in Colorado Springs, CO
Mallory Jefferson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
I work with a holistic lens to integrate the most recent neurological research with nature, mindfulness, art and movement to help my clients uncover their inherent joy. I primarily support folks who are on their journeys of recovering from trauma, depression, and/or anxiety. I am inspired by working with the organic creativity and curiosity that arises from simply being in supportive relationship in order to help my clients recover their deep wellspring of motivation and health.
I work with a holistic lens to integrate the most recent neurological research with nature, mindfulness, art and movement to help my clients uncover their inherent joy. I primarily support folks who are on their journeys of recovering from trauma, depression, and/or anxiety. I am inspired by working with the organic creativity and curiosity that arises from simply being in supportive relationship in order to help my clients recover their deep wellspring of motivation and health.
(719) 733-8770 View (719) 733-8770
Photo of Graceful Healing, Clinical Social Work Candidate in Colorado Springs, CO
Graceful Healing
Clinical Social Work Candidate, MSW, LSW, LCSW-C
Verified Verified
Colorado Springs, CO 80918
Humans are complicated and our lives can be messy. We can’t always pinpoint what is going on; we just know that something doesn’t feel right. We don’t know where to start and often feel shame for the need to reach out. Seeking support may mean being seen, or heard -- maybe for the first time in our lives. Whether it is grief, trauma, relationships, or general life messiness; my heart’s desire to is walk this journey with you providing a safe, non-judgmental space in which to develop and grow.
Humans are complicated and our lives can be messy. We can’t always pinpoint what is going on; we just know that something doesn’t feel right. We don’t know where to start and often feel shame for the need to reach out. Seeking support may mean being seen, or heard -- maybe for the first time in our lives. Whether it is grief, trauma, relationships, or general life messiness; my heart’s desire to is walk this journey with you providing a safe, non-judgmental space in which to develop and grow.
(719) 212-9056 View (719) 212-9056
Photo of Lindsey De Los Santos, Licensed Professional Counselor in Colorado Springs, CO
Lindsey De Los Santos
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80903
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find a solution! We all face difficulty, but it is important to remember that the way you feel is only temporary! It is only a matter of time before the sun comes out after a storm. While life can be challenging at times, having a skilled professional with over 20 years of experience can help you to manage whatever difficulties you are going through. It’s my job to “walk along-side you” in a non-judgmental manner and offer you the support, encouragement, and the concrete solutions you are seeking.
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find a solution! We all face difficulty, but it is important to remember that the way you feel is only temporary! It is only a matter of time before the sun comes out after a storm. While life can be challenging at times, having a skilled professional with over 20 years of experience can help you to manage whatever difficulties you are going through. It’s my job to “walk along-side you” in a non-judgmental manner and offer you the support, encouragement, and the concrete solutions you are seeking.
(719) 624-2884 View (719) 624-2884
Photo of Jennifer Bohle, Licensed Professional Counselor in Colorado Springs, CO
Jennifer Bohle
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Colorado Springs, CO 80903
One of my favorite quotes is: "The curious paradox is that when I accept myself just as I am, then I can change." - Carl R. Rogers. We can begin to heal when our pain is acknowledged and we feel supported, both by ourselves and a compassionate other. I am an EMDR trained therapist and a Level 1 trained IFS therapist. I work with anxiety, depression, and trauma. I am also an embodied therapist, meaning I feel it's important to practice what I preach. If I were to sum up my practice in one sentence, it would read as follows: I am an EMDR Therapist who utilizes Parts Work and believes in the power of the nervous system for healing.
One of my favorite quotes is: "The curious paradox is that when I accept myself just as I am, then I can change." - Carl R. Rogers. We can begin to heal when our pain is acknowledged and we feel supported, both by ourselves and a compassionate other. I am an EMDR trained therapist and a Level 1 trained IFS therapist. I work with anxiety, depression, and trauma. I am also an embodied therapist, meaning I feel it's important to practice what I preach. If I were to sum up my practice in one sentence, it would read as follows: I am an EMDR Therapist who utilizes Parts Work and believes in the power of the nervous system for healing.
(719) 399-4916 View (719) 399-4916
Photo of Kate Johnston, Clinical Social Work/Therapist in Colorado Springs, CO
Kate Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920  (Online Only)
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
(719) 782-8733 View (719) 782-8733
Photo of Anastasia Stull, Marriage & Family Therapist Intern in Colorado Springs, CO
Anastasia Stull
Marriage & Family Therapist Intern, MFTC
Verified Verified
Colorado Springs, CO 80910
Anastasia has a passion for play therapy, children age 4-17, adult and child trauma counseling, individual therapy, and family therapy.
Anastasia has a passion for play therapy, children age 4-17, adult and child trauma counseling, individual therapy, and family therapy.
(719) 400-2101 View (719) 400-2101

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.