Therapists in 06880
Jason Duncan
Psychologist, PhD
Verified Verified
Westport, CT 06880
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Carrie Gordon-Land
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Westport, CT 06880
As we grow in life, we transition from place to place in various ways: educationally, maturing, relationships and, of course,coping with life events which may include job stress, changes in relationships and/or family dynamics, and moving to name a few.
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
As we grow in life, we transition from place to place in various ways: educationally, maturing, relationships and, of course,coping with life events which may include job stress, changes in relationships and/or family dynamics, and moving to name a few.
I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.
Heather Louise Parenti
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westport, CT 06880
My interests include sports and fitness, reading, the arts, laughing and spending time with friends and family.
My clients come in with many different troubles and often, the troubles lead to a great many other problems that they have or have had in their lives. There is no problem too big and there is a way to live better. I believe we are looking for contentment. To feel "okay" and, today's society tries to warp us into believing we are not okay because we need something else than what we have right now. We all have the capacity to choose a better life, better relationships, better care for ourselves. The answer is not outside of us but within. I work with children, teens and adults that think they're not enough. We are all enough.
My interests include sports and fitness, reading, the arts, laughing and spending time with friends and family.
My clients come in with many different troubles and often, the troubles lead to a great many other problems that they have or have had in their lives. There is no problem too big and there is a way to live better. I believe we are looking for contentment. To feel "okay" and, today's society tries to warp us into believing we are not okay because we need something else than what we have right now. We all have the capacity to choose a better life, better relationships, better care for ourselves. The answer is not outside of us but within. I work with children, teens and adults that think they're not enough. We are all enough.
GJ Harbilas Counseling, LLC , CMHS
Clinical Social Work/Therapist, DARC, MSW, LCSW
Verified Verified
Westport, CT 06880
If appropriate, spouses and family counseling my be asked to be involved, if indicated but that is always allowed by your agreement.
Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable.
If appropriate, spouses and family counseling my be asked to be involved, if indicated but that is always allowed by your agreement.
Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable.
Lift Teen and Parent Wellness Center
Marriage & Family Therapist
Verified Verified
Westport, CT 06880
LIFT provides level of care assessments, individual therapy, family therapy, group therapies, dietary evaluations and sessions and psychiatric evaluation and medication management/monitoring as needed.
Our mission at Teen and Parent Wellness Centers is to provide concentrated and comprehensive treatment for mental health diagnoses and eating disorders for patients and their families. Our small-milieu settings allow for customization of care from admission through discharge/after-care. LIFT is the only Southwestern Connecticut program with PHP and IOP services offerings exclusively created and run by specialists and licensed providers. Unlike any other regional program, our direct service providers consist of a multidisciplinary clinical team of experts.
LIFT provides level of care assessments, individual therapy, family therapy, group therapies, dietary evaluations and sessions and psychiatric evaluation and medication management/monitoring as needed.
Our mission at Teen and Parent Wellness Centers is to provide concentrated and comprehensive treatment for mental health diagnoses and eating disorders for patients and their families. Our small-milieu settings allow for customization of care from admission through discharge/after-care. LIFT is the only Southwestern Connecticut program with PHP and IOP services offerings exclusively created and run by specialists and licensed providers. Unlike any other regional program, our direct service providers consist of a multidisciplinary clinical team of experts.
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Westport, CT 06880
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
Elevate Health and Wellness
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
1 Endorsed
Westport, CT 06880
We value treating the whole person and including important members of the family system in the treatment plan for optimal, longstanding results.
At Elevate Health and Wellness, you will gain access to a dynamic interdisciplinary team of psychiatrists, psychologists and therapists who work collaboratively together as your treatment team to help you reach your greatest potential. There is literally someone for everyone here. We offer an array of services, all under one roof with our experienced treatment team, including: ADHD Testing, Intensive Outpatient Programs for Adolescents and Adults, Medication Management (including MAT), and Outpatient Therapy (both individual and group). Most services are in-network with insurance.
We value treating the whole person and including important members of the family system in the treatment plan for optimal, longstanding results.
At Elevate Health and Wellness, you will gain access to a dynamic interdisciplinary team of psychiatrists, psychologists and therapists who work collaboratively together as your treatment team to help you reach your greatest potential. There is literally someone for everyone here. We offer an array of services, all under one roof with our experienced treatment team, including: ADHD Testing, Intensive Outpatient Programs for Adolescents and Adults, Medication Management (including MAT), and Outpatient Therapy (both individual and group). Most services are in-network with insurance.
Positive Directions - Center for Prev & Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westport, CT 06880
I am trained in a few different modalities including Internal Family Systems (level 2), Sensorimotor Psychotherapy, and Clinical Hypnosis (level 1) as well psychopathology and the therapeutic relationship.
I approach therapy from the perspective of wanting to understand what it would mean for you as my client to have a meaningful life, and what is currently blocking that. I believe that therapy is a collaborative process, so I work together with my clients to discover the internal strength and healing they already hold inside, even if they do not know it yet.
I am trained in a few different modalities including Internal Family Systems (level 2), Sensorimotor Psychotherapy, and Clinical Hypnosis (level 1) as well psychopathology and the therapeutic relationship.
I approach therapy from the perspective of wanting to understand what it would mean for you as my client to have a meaningful life, and what is currently blocking that. I believe that therapy is a collaborative process, so I work together with my clients to discover the internal strength and healing they already hold inside, even if they do not know it yet.
Leslie J. Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
I am a results-oriented psychotherapist using brief, family systems, EFT (Emotionally Focused Therapy), solution-focused and CBT approaches towards helping you restructure your thought processes.
On the outside, no one would know...but on the inside there's a part of your life that feels wrong - maybe even downright awful. Are your marriage or personal relationships strained and disconnected? It's my philosophy that a lack of boundaries and assertiveness underlie many relationship issues. Are you making a career move and you don't know how to begin? These and many other stressful life issues can lead to anxiety and depression. I can help you cope. It's time for a change. I provide real and positive counseling, never hesitating to be direct when something is off, and for finding a smile even at the toughest times.
I am a results-oriented psychotherapist using brief, family systems, EFT (Emotionally Focused Therapy), solution-focused and CBT approaches towards helping you restructure your thought processes.
On the outside, no one would know...but on the inside there's a part of your life that feels wrong - maybe even downright awful. Are your marriage or personal relationships strained and disconnected? It's my philosophy that a lack of boundaries and assertiveness underlie many relationship issues. Are you making a career move and you don't know how to begin? These and many other stressful life issues can lead to anxiety and depression. I can help you cope. It's time for a change. I provide real and positive counseling, never hesitating to be direct when something is off, and for finding a smile even at the toughest times.
Lisa Mandelman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880 (Online Only)
They say that life should have purpose, and for the past 25 years working as a Marriage and Family Therapist has been mine. My approach is eclectic because everyone is an individual so my work is tailored to you and your specific needs, though I do practice cognitive behavioral therapy (what you think is what you feel) solution focused therapy and a holistic approach of mind, body and spirit teaching proper nutrition (certified weight management specialist) and yoga (certified yoga instructor) as a form of spirituality helping you to get centered and find balance in this hectic world of responsibilities and stressors.
They say that life should have purpose, and for the past 25 years working as a Marriage and Family Therapist has been mine. My approach is eclectic because everyone is an individual so my work is tailored to you and your specific needs, though I do practice cognitive behavioral therapy (what you think is what you feel) solution focused therapy and a holistic approach of mind, body and spirit teaching proper nutrition (certified weight management specialist) and yoga (certified yoga instructor) as a form of spirituality helping you to get centered and find balance in this hectic world of responsibilities and stressors.
Strategic Solutions
Marriage & Family Therapist, PhD, LMFT, MSW
Verified Verified
Westport, CT 06880
Rona Preli has extensive expertise in the Structural and Strategic models of family therapy.
Our therapeutic approach at Strategic Solutions utilizes a brief, problem solving model that focuses on understanding and treating problems within their intimate context. The goal of therapy is to resolve the presenting problem while fostering supportive, functional relationships. Family problems are embedded in relationship patterns, which can become unproductive and perpetuate, rather than solve problems. Our approach is strength-based and outcome oriented. The focus of therapy is understanding the client's goals for change and then working together to solve those problems directly.
Rona Preli has extensive expertise in the Structural and Strategic models of family therapy.
Our therapeutic approach at Strategic Solutions utilizes a brief, problem solving model that focuses on understanding and treating problems within their intimate context. The goal of therapy is to resolve the presenting problem while fostering supportive, functional relationships. Family problems are embedded in relationship patterns, which can become unproductive and perpetuate, rather than solve problems. Our approach is strength-based and outcome oriented. The focus of therapy is understanding the client's goals for change and then working together to solve those problems directly.
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Charles P. LeMieux III
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Westport, CT 06880
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
Marlene Serby
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I use a family systems approach, a cognitive-behavioral approach, and an ecclectic approach to individualize treatment.
I offer a warm, caring and supportive environment. My goal is to help clients solve his/her problem, not engage in lifetime therapy. I work with individuals, couples, and families. My areas of specialty include helping clients of all ages to overcome stress, anxiety, fears and phobias, depression,loss, and improving overall well-being and happiness.
I use a family systems approach, a cognitive-behavioral approach, and an ecclectic approach to individualize treatment.
I offer a warm, caring and supportive environment. My goal is to help clients solve his/her problem, not engage in lifetime therapy. I work with individuals, couples, and families. My areas of specialty include helping clients of all ages to overcome stress, anxiety, fears and phobias, depression,loss, and improving overall well-being and happiness.
Cheyenne McElhiney
Licensed Professional Counselor, LPCA
Verified Verified
Westport, CT 06880
Cheyenne E. McElhiney helps people reconnect with their innate ability to heal themselves through regulating their nervous systems and managing their unconscious thoughts/behaviors. I apply a wide range of information including CBT, DBT, Psychoanalysis, Internal Family Systems, Attachment Theory, Neuroscience, Quantum Physics, somatic techniques, mindful movement, faith exploration, breath work, storytelling, Art Therapy, and meditation/visualizations with my clients in order to treat them more holistically. I believe, (through personal and witnessed experience) that we are our own best healers.
Cheyenne E. McElhiney helps people reconnect with their innate ability to heal themselves through regulating their nervous systems and managing their unconscious thoughts/behaviors. I apply a wide range of information including CBT, DBT, Psychoanalysis, Internal Family Systems, Attachment Theory, Neuroscience, Quantum Physics, somatic techniques, mindful movement, faith exploration, breath work, storytelling, Art Therapy, and meditation/visualizations with my clients in order to treat them more holistically. I believe, (through personal and witnessed experience) that we are our own best healers.
Ellie Mental Health - Fairfield, CT
LMFT
Verified Verified
Westport, CT 06880
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Schuyler Manhattan
Licensed Professional Counselor, MSEd, CHT
Verified Verified
Westport, CT 06880
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
Marcy S Puklin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westport, CT 06880
With more than 35 years of experience in a variety of settings and post graduate certificates in Marriage and Family Therapy; Palliative and End of Life Care, as well as Spirituality and Social Work, I have the background to help most people struggling with a variety of issues.
I believe in starting where you are and helping you find your path to healing, success, and recovery. I have extensive experience working with all populations successfully. Life can be tough – but you can be tougher! My work with clients is client centered and goal directed. My therapy style is eclectic. I integrate all different types of therapies, including but not limited to: CBT, DBT, Exposure, Mindfulness, Strategic, Solution-Focused, MI, psychodynamic, and person-centered.
With more than 35 years of experience in a variety of settings and post graduate certificates in Marriage and Family Therapy; Palliative and End of Life Care, as well as Spirituality and Social Work, I have the background to help most people struggling with a variety of issues.
I believe in starting where you are and helping you find your path to healing, success, and recovery. I have extensive experience working with all populations successfully. Life can be tough – but you can be tougher! My work with clients is client centered and goal directed. My therapy style is eclectic. I integrate all different types of therapies, including but not limited to: CBT, DBT, Exposure, Mindfulness, Strategic, Solution-Focused, MI, psychodynamic, and person-centered.
Positive Directions - Center for Prev & Counseling
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
I find the therapeutic relationship the most important aspect when working with any individual and is what I value most within our work. I am a person-centered therapist, utilizing an eclectic theoretical toolbox to appreciate each person holistically and meet them in their current stage of change. My experience encompasses clients dealing with: anxiety, depression, bi-polar disorder, relationship conflict, school avoidance, isolation, grief/loss, trauma, psychosis, and more.
I find the therapeutic relationship the most important aspect when working with any individual and is what I value most within our work. I am a person-centered therapist, utilizing an eclectic theoretical toolbox to appreciate each person holistically and meet them in their current stage of change. My experience encompasses clients dealing with: anxiety, depression, bi-polar disorder, relationship conflict, school avoidance, isolation, grief/loss, trauma, psychosis, and more.
Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Westport, CT 06880
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
See more therapy options for 06880
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.