Photo of Shelley Ann Janz, Clinical Social Work/Therapist in Sheboygan Falls, WI
Shelley Ann Janz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sheboygan Falls, WI 53085
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups.
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups.
(920) 259-2732 View (920) 259-2732

More Therapists Nearby

Photo of Life Point Counseling, LLC, Clinical Social Work/Therapist in Sheboygan Falls, WI
Life Point Counseling, LLC
Clinical Social Work/Therapist, MSE, LCSW, LPC
Verified Verified
1 Endorsed
Plymouth, WI 53073
Waitlist for new clients
We have professional counselors, marriage and family therapists, clinical social workers and a pyschologist.
My agency works with clients of all ages to define their goals for therapy. We work collaboratively with physicians, social workers, teachers etc., to implement the most effective treatment possible. We have clinicians with a wide variety of backgrounds, experience, and areas of expertise, including treatment for adjustment disorders, anxiety, depression, recovery from trauma, substance abuse, parenting, relationship issues and child/teen issues. We offer psychological testing. We are partnered with ABC to provide Psychiatry services. Our goal is to help people heal and find their best path forward.
We have professional counselors, marriage and family therapists, clinical social workers and a pyschologist.
My agency works with clients of all ages to define their goals for therapy. We work collaboratively with physicians, social workers, teachers etc., to implement the most effective treatment possible. We have clinicians with a wide variety of backgrounds, experience, and areas of expertise, including treatment for adjustment disorders, anxiety, depression, recovery from trauma, substance abuse, parenting, relationship issues and child/teen issues. We offer psychological testing. We are partnered with ABC to provide Psychiatry services. Our goal is to help people heal and find their best path forward.
(920) 482-6351 x104 View (920) 482-6351 x104
Photo of Laurie Lawrenz, Clinical Social Work/Therapist in Sheboygan Falls, WI
Laurie Lawrenz
Clinical Social Work/Therapist, LPC, LSW, CDVTS, CSOTS
Verified Verified
2 Endorsed
Sheboygan, WI 53081
I offer individual, family or couples therapy at affordable rates.
I believe that there is something positive to find in all situations. Therapy should be a positive step to change in life and I believe all clients have the power of change within them. I will help you or your loved one to find that power within and make positive changes in your life. I am a Substance Abuse Professional and I am certified to perform DOT assessments for positive alcohol and drug tests. I provide counseling for any type of addiction (heroin, alcohol, sex, Internet) in a non-judgmental manner.
I offer individual, family or couples therapy at affordable rates.
I believe that there is something positive to find in all situations. Therapy should be a positive step to change in life and I believe all clients have the power of change within them. I will help you or your loved one to find that power within and make positive changes in your life. I am a Substance Abuse Professional and I am certified to perform DOT assessments for positive alcohol and drug tests. I provide counseling for any type of addiction (heroin, alcohol, sex, Internet) in a non-judgmental manner.
(920) 482-6529 View (920) 482-6529
Photo of Jasmine Jaime Lammers, Licensed Professional Counselor in Sheboygan Falls, WI
Jasmine Jaime Lammers
Licensed Professional Counselor, MA, LPC
Verified Verified
Sheboygan, WI 53081
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
(920) 523-4096 View (920) 523-4096
Photo of Laura Roth, Licensed Professional Counselor in Sheboygan Falls, WI
Laura Roth
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sheboygan, WI 53081
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
(920) 689-8907 View (920) 689-8907
Photo of Kerry Howard, Licensed Professional Counselor in Sheboygan Falls, WI
Kerry Howard
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Sheboygan, WI 53081
It's a quickly changing world and that can make life very difficult at times. The opportunity to relate and learn helpful tools in a confidential, non-judgmental environment is an amazing healing and pro-active experience. I have over 10 years in practice and have worked with children, teens, families and couples in multiple areas including anxiety, depression, trauma and better communication. I am also fortunate enough to work within the LGBTQ+ and poly communities. I do not accept insurance at this time but will work diligently to help with any financial concerns.
It's a quickly changing world and that can make life very difficult at times. The opportunity to relate and learn helpful tools in a confidential, non-judgmental environment is an amazing healing and pro-active experience. I have over 10 years in practice and have worked with children, teens, families and couples in multiple areas including anxiety, depression, trauma and better communication. I am also fortunate enough to work within the LGBTQ+ and poly communities. I do not accept insurance at this time but will work diligently to help with any financial concerns.
(920) 798-5568 View (920) 798-5568

Online Therapists

Photo of Risa Lynn Janowski, Licensed Professional Counselor in Sheboygan Falls, WI
Risa Lynn Janowski
Licensed Professional Counselor, MS, LPC, CCTP, CATP
Verified Verified
1 Endorsed
Green Bay, WI 54304
I also work with families on blended family concerns, CoParenting and divorce/separation.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
I also work with families on blended family concerns, CoParenting and divorce/separation.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
(920) 657-5226 View (920) 657-5226
Photo of Finn Phoenix, Clinical Social Work/Therapist in Sheboygan Falls, WI
Finn Phoenix
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53212  (Online Only)
Waitlist for new clients
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer folx, trans folx, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media.
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer folx, trans folx, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media.
(414) 240-8764 View (414) 240-8764
Photo of Vincent Saxon, Clinical Social Work/Therapist in Sheboygan Falls, WI
Vincent Saxon
Clinical Social Work/Therapist, LCSW
Verified Verified
Fitchburg, WI 53719  (Online Only)
Hello! In my therapeutic practice I work towards developing a collaborative relationship that fosters curiosity towards oneself, others, and the environment. I work with many different populations such as Depression, Anxiety, Bipolar, Mood disorders, Psychosis, Autism, ADHD, peer conflict, relationship Conflict, life transitions, family issues, grief, and trauma. I specifically specialize in gender care, writing gender-affirming letters, LGBTQ+ mental health management, and psychotic disorders. My passion is working with the LGBTQ+ community on issues of gender, sexuality, and relationship styles.
Hello! In my therapeutic practice I work towards developing a collaborative relationship that fosters curiosity towards oneself, others, and the environment. I work with many different populations such as Depression, Anxiety, Bipolar, Mood disorders, Psychosis, Autism, ADHD, peer conflict, relationship Conflict, life transitions, family issues, grief, and trauma. I specifically specialize in gender care, writing gender-affirming letters, LGBTQ+ mental health management, and psychotic disorders. My passion is working with the LGBTQ+ community on issues of gender, sexuality, and relationship styles.
(608) 585-8535 View (608) 585-8535
Photo of Oshkosh Marriage and Family Therapy Center, LLC, Marriage & Family Therapist in Sheboygan Falls, WI
Oshkosh Marriage and Family Therapy Center, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Oshkosh, WI 54902
Therapy is a collaborative process where we work with clients to meet their personalized goals. OMFTC offers empathetic therapeutic care to children, adolescents, individuals, couples, and families. We operate from a systemic perspective which means we take into consideration a client's family, work, school, friends, and greater community to see how these systems may be impacting current issues. My staff is open to new clients. I have moved to an administrative and supervisory role.
Therapy is a collaborative process where we work with clients to meet their personalized goals. OMFTC offers empathetic therapeutic care to children, adolescents, individuals, couples, and families. We operate from a systemic perspective which means we take into consideration a client's family, work, school, friends, and greater community to see how these systems may be impacting current issues. My staff is open to new clients. I have moved to an administrative and supervisory role.
(920) 574-9148 View (920) 574-9148
Photo of Kristi Blaney, Licensed Professional Counselor in Sheboygan Falls, WI
Kristi Blaney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
Lets' try positive thinking! It is my goal to help you, your relationship and/or your family thrive in a life you love! I hope to help you work toward balance and peace in your daily life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
Lets' try positive thinking! It is my goal to help you, your relationship and/or your family thrive in a life you love! I hope to help you work toward balance and peace in your daily life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
(608) 390-3439 View (608) 390-3439
Photo of Terry Patrick Teipner, Licensed Professional Counselor in Sheboygan Falls, WI
Terry Patrick Teipner
Licensed Professional Counselor, MS, LPC, LMFT-IT
Verified Verified
Whitewater, WI 53190
Areas of interest include Marriage and Family Therapy, Trauma Focused Cognitive Behavioral Therapy, Abuse, Depression, Anxiety, Trauma and Post Traumatic Stress Disorder; Grief and Loss, Anger and self-regulation, Parenting issues with children and Addiction (substance abuse, alcohol, gambling, sex, internet).
Terry Teipner, MS, LPC, has a Master's Degree in Counseling (Clinical Mental Health emphasis) and a Bachelor's Degree in Social Work. I am a member of the American Association of Marriage and Family Therapy. I utilize research based approaches in working with adults, children and families including person centered therapy, family systems therapy, solution focused therapy and cognitive behavioral therapy. These therapies aid in helping individuals and couples achieve an enhanced sense of self and a better understanding of themselves and their relationships with others.
Areas of interest include Marriage and Family Therapy, Trauma Focused Cognitive Behavioral Therapy, Abuse, Depression, Anxiety, Trauma and Post Traumatic Stress Disorder; Grief and Loss, Anger and self-regulation, Parenting issues with children and Addiction (substance abuse, alcohol, gambling, sex, internet).
Terry Teipner, MS, LPC, has a Master's Degree in Counseling (Clinical Mental Health emphasis) and a Bachelor's Degree in Social Work. I am a member of the American Association of Marriage and Family Therapy. I utilize research based approaches in working with adults, children and families including person centered therapy, family systems therapy, solution focused therapy and cognitive behavioral therapy. These therapies aid in helping individuals and couples achieve an enhanced sense of self and a better understanding of themselves and their relationships with others.
(608) 478-2786 View (608) 478-2786
Photo of Meredith Stoner Heath, Clinical Social Work/Therapist in Sheboygan Falls, WI
Meredith Stoner Heath
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
Brookfield, WI 53045  (Online Only)
I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict.
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being.
I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict.
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being.
(262) 300-7548 View (262) 300-7548
Photo of Dana Mosling, Marriage & Family Therapist in Sheboygan Falls, WI
Dana Mosling
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Middleton, WI 53562
When working with children, I work to increase meaningful and healthy communication between all family members.
For over 20 years, I have provided therapy services to individuals ranging from age 8 to adults. Additionally, I work with couples and whole families. I support and treat a wide range of issues and concerns, including (but not limited to) adjustment disorders, anxiety and depressive disorders, Post Traumatic Stress Disorder, ADHD, behavioral concerns and parenting challenges. I am a strong local advocate for the Transgender community and I provide gender affirming therapy for all ages and LGBTQIA+ specific support. I am a member of WPATH and can write letters for established clients to support them in their gender journey.
When working with children, I work to increase meaningful and healthy communication between all family members.
For over 20 years, I have provided therapy services to individuals ranging from age 8 to adults. Additionally, I work with couples and whole families. I support and treat a wide range of issues and concerns, including (but not limited to) adjustment disorders, anxiety and depressive disorders, Post Traumatic Stress Disorder, ADHD, behavioral concerns and parenting challenges. I am a strong local advocate for the Transgender community and I provide gender affirming therapy for all ages and LGBTQIA+ specific support. I am a member of WPATH and can write letters for established clients to support them in their gender journey.
(608) 496-8655 View (608) 496-8655
Photo of Clayton Lennon Sims, Licensed Professional Counselor in Sheboygan Falls, WI
Clayton Lennon Sims
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Milwaukee, WI 53225
Whether you’re working through personal storms, trying to patch things up with family, or kicking habits that don’t do you any favors, my support is here to help you find your strength and break free.
Feeling stuck at a crossroads, tangled up in your past, or just trying to figure out the real you? I’m here to journey through these big, messy life questions with you. It’s not all about the tough stuff like figuring out your place in the world, dealing with heavy experiences, or feeling like you’re floating without direction. We’re in this together. My approach is a bit like mixing deep heart-to-hearts with swapping stories around a campfire. We’ll dive into exploring life’s big puzzles and the stories we tell ourselves about who we are.
Whether you’re working through personal storms, trying to patch things up with family, or kicking habits that don’t do you any favors, my support is here to help you find your strength and break free.
Feeling stuck at a crossroads, tangled up in your past, or just trying to figure out the real you? I’m here to journey through these big, messy life questions with you. It’s not all about the tough stuff like figuring out your place in the world, dealing with heavy experiences, or feeling like you’re floating without direction. We’re in this together. My approach is a bit like mixing deep heart-to-hearts with swapping stories around a campfire. We’ll dive into exploring life’s big puzzles and the stories we tell ourselves about who we are.
(414) 877-8197 View (414) 877-8197
Photo of Kelly Hoaglund-Zumstein, Marriage & Family Therapist in Sheboygan Falls, WI
Kelly Hoaglund-Zumstein
Marriage & Family Therapist, LMFT, EdS
Verified Verified
1 Endorsed
Lake Geneva, WI 53147  (Online Only)
I will work with you and your family to tailor treatment to your unique needs and experiences.
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
I will work with you and your family to tailor treatment to your unique needs and experiences.
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
(262) 218-4668 View (262) 218-4668
Photo of Theron Edward Parsons IV, Clinical Social Work/Therapist in Sheboygan Falls, WI
Theron Edward Parsons IV
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Madison, WI 53705
I have a range of experiences but have focused on addressing challenges to co-parenting and other family dynamics for traditional and non-traditional families, working through intimacy concerns, including the unique experiences of infidelity, and eliminating the use of emotional, psychological and physical abuse within intimate and familial relationships.
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
I have a range of experiences but have focused on addressing challenges to co-parenting and other family dynamics for traditional and non-traditional families, working through intimacy concerns, including the unique experiences of infidelity, and eliminating the use of emotional, psychological and physical abuse within intimate and familial relationships.
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
(608) 231-3300 x226 View (608) 231-3300 x226
Photo of Simone D LaPierre, Marriage & Family Therapist in Sheboygan Falls, WI
Simone D LaPierre
Marriage & Family Therapist, MFT-IT
Verified Verified
2 Endorsed
Madison, WI 53703  (Online Only)
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
(608) 818-8078 View (608) 818-8078
Photo of Kirsten Miller, Clinical Social Work/Therapist in Sheboygan Falls, WI
Kirsten Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Middleton, WI 53562
I specialize in anxiety, depression and mood disorders, family dysfunction and couples issues, substance abuse issues, isolation/loneliness, life transitions, and trauma.
With over 25 years of experience, my goal is to provide a warm and safe environment for my clients to share in non-judgmental atmosphere. I affirm and embrace all forms of gender expression, sexual orientation, religion, and ethnicities. Whether you are just beginning your search for a therapist for the first time, or perhaps looking for a better fit, I would be honored to join you at this stage of your journey.
I specialize in anxiety, depression and mood disorders, family dysfunction and couples issues, substance abuse issues, isolation/loneliness, life transitions, and trauma.
With over 25 years of experience, my goal is to provide a warm and safe environment for my clients to share in non-judgmental atmosphere. I affirm and embrace all forms of gender expression, sexual orientation, religion, and ethnicities. Whether you are just beginning your search for a therapist for the first time, or perhaps looking for a better fit, I would be honored to join you at this stage of your journey.
(608) 200-3145 View (608) 200-3145
Photo of Steve Blank, Marriage & Family Therapist in Sheboygan Falls, WI
Steve Blank
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Madison, WI 53705
I believe that everyone has the capacity to grow and change. I work with families and couples who may be questioning their connection to one another, and with individuals who feel stuck, unmotivated, or afraid. As a family therapist, I encourage people to explore how the different systems they are a part of impact the quality of their lives. How does their family function? Their place of work? Their culture? Together we explore how making changes in ourselves impacts our relationships to these different systems. We change our world by changing our relationship to it.
I believe that everyone has the capacity to grow and change. I work with families and couples who may be questioning their connection to one another, and with individuals who feel stuck, unmotivated, or afraid. As a family therapist, I encourage people to explore how the different systems they are a part of impact the quality of their lives. How does their family function? Their place of work? Their culture? Together we explore how making changes in ourselves impacts our relationships to these different systems. We change our world by changing our relationship to it.
(608) 424-5022 View (608) 424-5022

See more therapy options for Sheboygan Falls

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.