Photo of Dr. Barbara Hernandez, Clinical Psychologist, Psychologist in Taylor Run, Alexandria, VA
Dr. Barbara Hernandez, Clinical Psychologist
Psychologist, PhD, MS, LCP, CSOTP
Verified Verified
Taylor Run, Alexandria, VA 22314
Are you or your teenager experiencing difficulty? In therapy, you can develop coping skills to address depression, anxiety, psychosis, addiction, eating disorders, trauma, and problematic sexual behaviors. You can reduce family conflict and live a healthier and more fulfilling life. Therapy will use evidence-based approaches for sustainable improvement. Contact me via phone, text, or email. I am looking forward to helping you! You are not alone.
Are you or your teenager experiencing difficulty? In therapy, you can develop coping skills to address depression, anxiety, psychosis, addiction, eating disorders, trauma, and problematic sexual behaviors. You can reduce family conflict and live a healthier and more fulfilling life. Therapy will use evidence-based approaches for sustainable improvement. Contact me via phone, text, or email. I am looking forward to helping you! You are not alone.
(571) 487-8850 View (571) 487-8850
Photo of Heejin Yun, Pre-Licensed Professional in Taylor Run, Alexandria, VA
Heejin Yun
Pre-Licensed Professional
Verified Verified
Taylor Run, Alexandria, VA 22314
Heejin Yun is a Resident in Counseling and a Provisional Registered Art Therapist with 3 years of experience in mental health. She is passionate about working with children, adolescents, and adults to address their unique challenges and achieve greater fulfillment in their lives. Heejin specializes in anxiety, eating disorders, depression, addiction, anger management, and family conflict. Heejin is here to help you discover your voice, express challenging emotions through the creative process, and support clients in implementing strategies tailored to their unique life experiences.
Heejin Yun is a Resident in Counseling and a Provisional Registered Art Therapist with 3 years of experience in mental health. She is passionate about working with children, adolescents, and adults to address their unique challenges and achieve greater fulfillment in their lives. Heejin specializes in anxiety, eating disorders, depression, addiction, anger management, and family conflict. Heejin is here to help you discover your voice, express challenging emotions through the creative process, and support clients in implementing strategies tailored to their unique life experiences.
(703) 552-5138 View (703) 552-5138
Photo of Kayla Barnoski, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Kayla Barnoski
Licensed Professional Counselor, LPC
Verified Verified
Taylor Run, Alexandria, VA 22314
Kayla Barnoski is a Licensed Professional Counselor (LPC) with over 6 years of professional experience working with infants, toddlers, children, and teens with sides or concerns related to anxiety, depression, family issues, developmental disorders, behavioral issues, mood disorders, and more. Kayla received her Bachelor's degree in Psychology with a minor in Child Development and Family Studies at West Virginia University. She went on to earn her Master's degree in Counseling Psychology at Chatham University.
Kayla Barnoski is a Licensed Professional Counselor (LPC) with over 6 years of professional experience working with infants, toddlers, children, and teens with sides or concerns related to anxiety, depression, family issues, developmental disorders, behavioral issues, mood disorders, and more. Kayla received her Bachelor's degree in Psychology with a minor in Child Development and Family Studies at West Virginia University. She went on to earn her Master's degree in Counseling Psychology at Chatham University.
(703) 721-4843 View (703) 721-4843
Photo of Alima S Mustapha-Palmer, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Alima S Mustapha-Palmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Taylor Run, Alexandria, VA 22314
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
(571) 470-5393 View (571) 470-5393
Photo of Rebecca Fry, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Rebecca Fry
Licensed Professional Counselor, LPC
Verified Verified
Taylor Run, Alexandria, VA 22314
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
(571) 568-7870 View (571) 568-7870
Photo of Cassandra Edwards, Licensed Clinical Professional Counselor in Taylor Run, Alexandria, VA
Cassandra Edwards
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Taylor Run, Alexandria, VA 22314
Do you struggle with depression, anxiety, or anger? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help addressing an eating disorder? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences.
Do you struggle with depression, anxiety, or anger? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help addressing an eating disorder? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences.
(240) 671-0269 View (240) 671-0269
Daniel C York
Psychologist, PsyD
Verified Verified
Taylor Run, Alexandria, VA 22301
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
(703) 838-2930 View (703) 838-2930
Photo of Exploration Counseling, Counselor in Taylor Run, Alexandria, VA
Exploration Counseling
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Taylor Run, Alexandria, VA 22314  (Online Only)
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
(813) 540-3026 View (813) 540-3026
Photo of Dr. Francine Baffa, LCSW — Balance, Focus, Support, Clinical Social Work/Therapist in Taylor Run, Alexandria, VA
Dr. Francine Baffa, LCSW — Balance, Focus, Support
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified Verified
Taylor Run, Alexandria, VA 22314
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
(703) 782-3846 View (703) 782-3846
Photo of Robyn Davinic, Psychologist in Taylor Run, Alexandria, VA
Robyn Davinic
Psychologist, PhD
Verified Verified
Taylor Run, Alexandria, VA 22314
Dr. Robyn Resh Davinic is a licensed psychologist, practicing outpatient mental health therapy and psychological and neuropsychological assessments in Northern Virginia for over 20 years. Robyn conducts therapy with adults ages 20 and older using primarily a cognitive behavioral orientation. She also utilizes theories and strategies such as: family systems theory, solution focused therapy, and positive psychology including strengths-based therapy.
Dr. Robyn Resh Davinic is a licensed psychologist, practicing outpatient mental health therapy and psychological and neuropsychological assessments in Northern Virginia for over 20 years. Robyn conducts therapy with adults ages 20 and older using primarily a cognitive behavioral orientation. She also utilizes theories and strategies such as: family systems theory, solution focused therapy, and positive psychology including strengths-based therapy.
(571) 462-6161 View (571) 462-6161
Photo of Adrienne Harding, MA, LPC — Optimal Wellness, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Taylor Run, Alexandria, VA 22314
In therapy, we can map a way forward while building coping skills that can help you move forward to sustained balance and focus in your personal, professional, and family life.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
In therapy, we can map a way forward while building coping skills that can help you move forward to sustained balance and focus in your personal, professional, and family life.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
(202) 866-1366 View (202) 866-1366
Photo of The Carter Psychotherapy Group , Licensed Professional Counselor in Taylor Run, Alexandria, VA
The Carter Psychotherapy Group
Licensed Professional Counselor, EdD, NCC, LPC, LMHC, C-DBT
Verified Verified
Taylor Run, Alexandria, VA 22314  (Online Only)
My areas of specialized training are crisis intervention, family systems work, military counseling, and behavior modification with clients diagnosed with comorbid disorders (ex.
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
My areas of specialized training are crisis intervention, family systems work, military counseling, and behavior modification with clients diagnosed with comorbid disorders (ex.
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
(571) 470-5708 View (571) 470-5708
Photo of Janice Petty, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Janice Petty
Licensed Professional Counselor, MA, LPC, LSATP, BCBC
Verified Verified
3 Endorsed
Taylor Run, Alexandria, VA 22314  (Online Only)
When nothing changes - nothing changes. Are you still enduring the same symptoms, and nothing changes except the day of the week? Congratulations, you are in the right place - Welcome to Selah Solutions, LLC. There is no need to go another day with your current stressors, barriers, and symptoms. You owe it to yourself to begin a journey from pain to peace. Together, we will journey through identifying, exploring, and understanding depressive symptoms, anxiety, grief and loss, addictions, relationships, and self-worth. By learning effective coping mechanisms, you will be empowered by obtaining self-awareness and confidence.
When nothing changes - nothing changes. Are you still enduring the same symptoms, and nothing changes except the day of the week? Congratulations, you are in the right place - Welcome to Selah Solutions, LLC. There is no need to go another day with your current stressors, barriers, and symptoms. You owe it to yourself to begin a journey from pain to peace. Together, we will journey through identifying, exploring, and understanding depressive symptoms, anxiety, grief and loss, addictions, relationships, and self-worth. By learning effective coping mechanisms, you will be empowered by obtaining self-awareness and confidence.
(703) 810-7116 View (703) 810-7116
Photo of Sonia Reeves Harvey, Clinical Social Work/Therapist in Taylor Run, Alexandria, VA
Sonia Reeves Harvey
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Taylor Run, Alexandria, VA 22314
I have 37 years of clinical experience in outpatient, inpatient and residential settings working with individuals struggling with pervasive disorders, co-occurring disorders, and trauma-related disorders. I enjoy working with children and adolescents to support their emotional health goals, as well as supporting parents with positive parenting strategies. If you struggle with cycles of anxiety, mood instability, unhealthy behaviors, and toxic relationships, we can work together to find inner peace and balance, and reach your overall desired sense of wellness.
I have 37 years of clinical experience in outpatient, inpatient and residential settings working with individuals struggling with pervasive disorders, co-occurring disorders, and trauma-related disorders. I enjoy working with children and adolescents to support their emotional health goals, as well as supporting parents with positive parenting strategies. If you struggle with cycles of anxiety, mood instability, unhealthy behaviors, and toxic relationships, we can work together to find inner peace and balance, and reach your overall desired sense of wellness.
(703) 665-6662 View (703) 665-6662
Photo of Brandie Chaney, Clinical Social Work/Therapist in Taylor Run, Alexandria, VA
Brandie Chaney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylor Run, Alexandria, VA 22314
Brandie’s ideal client is an individual yearning for change; someone who may be currently hopeless but is motivated to make the changes they need. She believes that we all can live the life we dream of if we tap into the best parts of ourselves. She has worked with clients involved with the criminal justice system, juvenile court, and child welfare systems. Past clients have included those coping with homelessness, substance abuse, poverty, depression, anxiety, parenting issues, loss, grief, and domestic violence. She understands the impact of stress and wants her clients to be equipped to manage challenging situations without fear.
Brandie’s ideal client is an individual yearning for change; someone who may be currently hopeless but is motivated to make the changes they need. She believes that we all can live the life we dream of if we tap into the best parts of ourselves. She has worked with clients involved with the criminal justice system, juvenile court, and child welfare systems. Past clients have included those coping with homelessness, substance abuse, poverty, depression, anxiety, parenting issues, loss, grief, and domestic violence. She understands the impact of stress and wants her clients to be equipped to manage challenging situations without fear.
(571) 487-7635 View (571) 487-7635
Photo of Natalie Edwards, Licensed Professional Counselor in Taylor Run, Alexandria, VA
Natalie Edwards
Licensed Professional Counselor, MEd, LPC, LCPC, QMHP
Verified Verified
Taylor Run, Alexandria, VA 22314  (Online Only)
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate. I am a multi-state licensed psychotherapist with over 15 years in the mental health field. I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns. It is my belief that every individual is unique and should be met with unconditional positive regard.
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate. I am a multi-state licensed psychotherapist with over 15 years in the mental health field. I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns. It is my belief that every individual is unique and should be met with unconditional positive regard.
(571) 339-5663 View (571) 339-5663
Photo of Dr Stephanie Binter — Clinical Psychologist, Psychologist in Taylor Run, Alexandria, VA
Dr Stephanie Binter — Clinical Psychologist
Psychologist, PsyD, MS, CIBS
Verified Verified
Taylor Run, Alexandria, VA 22314
Has your eating disorder impacted your daily life and overall well-being? Are you feeling stuck in aspects of your life because of anxiety, depression, trauma, relationship challenges, or stress? Are your challenges affecting your work and home life? In therapy, you can get the practical help you need to reach your goals and build coping skills. Difficult experiences in your past, or mental health struggles in the present, don't have to dictate your future. You can recover from mental health challenges, build self-esteem, improve your relationships, and create a healthy lifestyle. I am looking forward to hearing your story!
Has your eating disorder impacted your daily life and overall well-being? Are you feeling stuck in aspects of your life because of anxiety, depression, trauma, relationship challenges, or stress? Are your challenges affecting your work and home life? In therapy, you can get the practical help you need to reach your goals and build coping skills. Difficult experiences in your past, or mental health struggles in the present, don't have to dictate your future. You can recover from mental health challenges, build self-esteem, improve your relationships, and create a healthy lifestyle. I am looking forward to hearing your story!
(571) 308-3994 View (571) 308-3994
Photo of Sarah Amini, Clinical Social Work/Therapist in Taylor Run, Alexandria, VA
Sarah Amini
Clinical Social Work/Therapist, LCSW
Verified Verified
Taylor Run, Alexandria, VA 22314  (Online Only)
Not accepting new clients
Hello and welcome! My name is Sarah Mohajer Amini. I am a licensed clinical therapist and clinical supervisor who practices in both states – Maryland and Virginia. I specialized and find joy in working with people who are struggling with eating disorders, body image, anxiety, trauma, depression, and obsessive-compulsive behaviors.
Hello and welcome! My name is Sarah Mohajer Amini. I am a licensed clinical therapist and clinical supervisor who practices in both states – Maryland and Virginia. I specialized and find joy in working with people who are struggling with eating disorders, body image, anxiety, trauma, depression, and obsessive-compulsive behaviors.
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Online Therapists

Photo of Taylor Cox in Taylor Run, Alexandria, VA
Taylor Cox
MSW, LMHP-S
Verified Verified
1 Endorsed
Alexandria, VA 22312  (Online Only)
Using Cognitive Behavioral Therapy to manage thoughts and behaviors, Family Systems for a comprehensive view, storytelling to explore your life experiences, Solution-Focused Therapy for discovering solutions, and Trauma-Focused care to navigate challenges.
If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.
Using Cognitive Behavioral Therapy to manage thoughts and behaviors, Family Systems for a comprehensive view, storytelling to explore your life experiences, Solution-Focused Therapy for discovering solutions, and Trauma-Focused care to navigate challenges.
If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.
(571) 470-4103 View (571) 470-4103
Photo of Brian Ede, Clinical Social Work/Therapist in Taylor Run, Alexandria, VA
Brian Ede
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22310
He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD.
He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD.
(571) 568-5250 View (571) 568-5250

See more therapy options for Taylor Run, Alexandria

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.